Why Just Be Alive when You Can Thrive

Overnight oatmeal...all I can say is yum 😋

If you know, you know🥰🥰

Its about that time again....place your orders

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Dawn Thompson442 on TikTok Dawn Thompson442's short video with ♬ Love How The Gal Dem Flex

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I am trying hard ya'll...but the struggle is real😎....I need to shed these NC pounds😊....help!!!

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I use pinto bean....What would you eat it with?

My tasty fruit punch coming to the market soon. And my infused water...served at my grand bzby birthday party...follow my other page Ambro'Jah

I was told to blend these up and take a shot morning andcnight to boost the immune system

Welcome everyone...pl share some tips, food, exercise, etc for health and wellness

Yummy 😋

Yummy

Since my vegan journey, I stay away from process food as much as possible.....tried this and omg...I guess once every few months will be ok😊 leftovers for lunch so no plating 😊

Happy Valentine's Day!

Nothing like some fried breshay on a Sunday morning...served with baby spinach sauted in organic coconut oil with onions and garlic sprinkled with a hit of pink Himalayan salt and Slap Your Mama seasoning🥰

Too funny🤣...my Virginia Beach customer had her last crumb today🥰

First meal from my cast iron pot...ital stewed peas (kidney beans)

Mushrooms in jerk sauce added to pasta sauted in Earth Balance butter and topped with Follow Your Heart parmesan cheese washed down with some Jamaica sorrel drink😋🥰

May the holiday season end the present year on a cheerful note and make way for a fresh and bright New Year full of abundant blessings! Wishing you joy, happiness, amazing health, peace, prosperity, love, and your life fill with sparkle and laughter!
Cheers to a fabulous, spectacular, magical and magnificent 2021!

Merry Christmas