ILIA ZIS
Coaching es el arte de empoderar a las personas en su capacidad para alcanzar sus objetivos, desarro
12/04/2022
Check out my new blog post !
http://www.iliaziscoach.com/blog/part-1-sugar-food-or-drug
Sugar : Food or Drug ? Part 1 . History and use of sugar Imagine a chemical substance that can intoxicate us, can infuse us with energy, and can do so when taken by mouth. It doesn’t have to
02/09/2021
In the second part of this series, we analyse some of the most popular and effective fasting protocols.
http://www.iliaziscoach.com/blog/fasting-part-2-practical-applications
Fasting - Part 2. Practical Applications How to incorporate the practice of fasting in our everyday life As we saw in the first part , fasting is the voluntary avoidance of food for health, spiritual, or oth
12/07/2021
A two-part blog post on the benefits of fasting and practical applications in our everyday life.
In the first part we examine what makes fasting so beneficial for humans...
Fasting - Part 1. The science behind it Our food should be our medicine. Our medicine should be our food. But to eat when you are sick is to feed your sickness." &