Innertruthacademy

Innertruthacademy

Aqui encontrarás Yoga, Meditación, Retiros espirituales, Psicología, Sanación, Masajes y Terapias. Eventos e información evolutiva para el Ser.

Photos from Innertruthacademy's post 02/04/2024

⚡️In Inner Truth our purpose is to help peal away the layers of conditioning that are keeping you away to connect with your inner light, your passions, your purpose, your enthusiasm to get out of bed everyday
🌅As we grow and experience life this inner truth is changing and we need to listen and give us time to get to know ourselves.

If you want a taste of this Inner Truth register for our workshop 7th April, is Free and Online so do not miss out this opportunity to a deeper connection with yourself🌿

01/04/2024

🔥We invite you to join our new Free Online Class!

✨If you want to learn new tools to:

✅Identify why you get stuck and how to overcome it
✅Realize your values and align them to your purpose
✅Detection and change of blockages and limiting beliefs preventing you from living your full potential

Next Sunday 7th April at 19:00 London time! get the link innertruthacademy.com/register to Step into your full potential!😊🙌

06/03/2024

Integrative Healing Retreat in Pico Island.. We are blessed to be sharing this transformative experience with a group of awesome people all over the world! 🙏

Photos from Innertruthacademy's post 21/02/2024

Happy to share an improvised retreat in Terceira, Portugal. We will organise more there hopefully. Thanks for the interest and acceptance to everyone that already booked 🙏✨

20/02/2024

✨ An opportunity to join this Kriya Yoga class led by Anahat to do an emotional detox and cleanse your energy centers

The benefits of this practice are:

✅ Feel more at peace with your emotions
✅ Activation of your energy
✅ Spiritual Healing

He will also explain on kriya yoga and will do a Q&A so you can ask anything on Yoga or retreat topics.

🗓️21st Feb 6:00 PM London time

You can also leave us your questions here if you cannot join and we will reply!✨

Photos from Innertruthacademy's post 20/02/2024

✨What is special in the retreat in Azores?

🧠We share Craniosacral therapy which is a gentle, hands-on massaging technique. It uses a light touch to release tension around your body's connective tissue network called the fascia. This tool is used to alliviate and release physhical and emotional unbalances, unbloking emotions and harmonizing your body from pain.

🌿By the hand of our friend and college Victor Ángel he uses the manual listening of the body as a gateway to the deeper intelligence from the Heart. And shares this tecnique which you can apply home after.

05/02/2024

When we reunite together to practice, to open the body, to breath deeply, to be present.

We create space within to stay to what is there, to embrace self compassionate and see things from different perspective.

This is usually the first step in our retreats to prepare for the mental and emotional shifts that are going to take place🙏✨

We have a special meditation for you clicking in our link

Innertruthacademy.com/azores

Photos from Innertruthacademy's post 19/01/2024

✨We open the door for this season of Retreats in Azores!✨

This is a gentle personalized oportunity for you to dive within.

A space for you to replenish, integrate and focus on yourself in a psysical, emotional, mental and spiritual level.

Retreat Highlights:

🧘‍♀️ Empowering Yoga Sessions
🌿 Personal Development Workshops
🌊 Healing blocked emotions
🌈 Rest and Renewal

Securing only a limited number of spots for each retreat is our commitment to guarantee a personalized and joyful experience. Our approach involves a gentle group process, with a focus on bringing enthusiasm to your life and expanding your horizons.

Get your 25% discount before 31st January. This is your chance to gift yourself a journey of authenticity and well-being.

Check our page innertruthacademy.com/azores to know more✨🙏

24/12/2023

At Inner Truth Retreats, we believe that the key to a fulfilled life lies in discovering your inner truth. But what does that mean?

✨ Inner truth it's the authentic essence within you—the core of who you are. It involves peeling away external influences, societal expectations, and conditioned responses to uncover the core essence of who you are. It's about acknowledging and embracing your genuine thoughts, feelings, and desires, It's the compass guiding you toward a life that aligns with your genuine self.

✨ Why do we care?
Inner truth is dynamic and can evolve over time as you grow, learn, and experience life. It's a process of continuous self-discovery, aligning your actions with your true self, and living authentically, conected to your heart. This are some of the benefits:

🙏 Authentic Living: Embrace your true self and live in alignment with your values.
🧘‍♀️ Mindful Choices: Make decisions that resonate with your deepest desires.🌻🌻🌻 Fulfillment: Experience a profound sense of purpose and satisfaction.

Our retreats are crafted to guide you on this transformative journey. Through ancient yoga practices, modern psychology, and a supportive practices, we create an environment where you can rediscover, nurture, and celebrate your inner truth.

✨ Ready to Begin?
Start the year with a new beggining and take the first step towards a life filled with authenticity, joy, and purpose next retreat 2nd December in spring island Tenerife.
🔗 Check our links to know more.

🌟

15/12/2023

✨Moments of our last retreat this December, being in nature, enjoying, discovering Tenerife, sharing together.

One of our focus is to provide an experience of joy and togetherness in every group. We form a small community and we support each other in this journey outwards and inwards.🧘

We still have spots for this Holidays if you want to experience the warmth of Tenerife and its beautiful surroundings.🌅

10/12/2023

Week long experience for people willing to dive into their authenthic self, creating a better connection with themselves and with others. Mixing the ancient Yoga practices and phylosophy with the modern Psychology that provides us with lots of insights on our inner world.🧘

We create a family for a week, we practice yoga together, eat together, do workshops on pshychology, authenthic relating, spend time in nature, sing in the bonfire... All so you can reset and come back to your enthusiasm in life and purposeful esence, your Inner Truth.🙏

Check in our bio dates and last special offers!😊🙌✨

06/12/2023

It is always a pleasure for us to recieve testimonies like made in our last retreat on November. Thank you for being so involved and lighting with your energy!🌻

You can check her full impression clicking in our description on the youtube link. Thank you Georgie!🙏✨

Special thanks for Seraphisa and its amazing music!✨

05/12/2023

Our expert Aday/Anahat talks about how connecting with states of peace, confidence and happiness helps us to walk a more purposeful path and to release our full potential. 🙏

Photos from Innertruthacademy's post 01/12/2023

Hello! We want to introduce you to Raquel! Our fabolous Chef in our retreats!✨👩‍🍳

She specializes in vegetarian food and many of you who attend our retreats get fascinated by the variety, taste and skills of her unique cooking!
Even by demand she gets to do some cooking lesson for the retreaters🌻

This is what they say on her:

"The food was fantastic – Raquel is such a joyful cook and the healthy, varied recipes were delicious. I loved it."

"As a meat lover I must say that I never expected vegan food for a week to be so great. In fact fantastic! "

Thank you for you Raquel and the ones who appreciate your loving effort😊🙏

27/11/2023

Hello, my name is Ricardo, a co-facilitator at Inner Truth Academy. My gift is to reveal the hidden parts of yourself through Modern Psychology, Hypnotherapy, and Authentic Relating. In my journey towards becoming a therapist, I have encountered different techniques that have taken me deeper into knowing myself, my truest version, and what I can let go of to be more embodied in it. My passion is to demonstrate that living authentically is possible and to create spaces for others to do the same.🙌✨

27/11/2023

This is how Tenerife waits for you...

Full of presence, calmness and connecting you to its elements.

31/08/2020

😁Y nos volvemos a encontrar en finca Nueva Vida, en esta ocasión con la práctica del yoga de los sentidos, una shadana que amplificará nuestra cosciencia del momento presente a través de nuestros sentidos, para poderlos trascender finalmente y acceder a la información interna que nos ofrecen.🧘‍♀️🧘

Facilita: María Verdes Crespo. Instructora de yoga y Terapeuta Holística
Inversión: 15 euros
Traer esterilla, toalla grande y algo de abrigo por si acaso

Timeline photos 04/08/2020

Curso cocina en Tenerife

Everyday in everyway I am more and more joyfull 05/07/2020

Everyday in everyway I am more and more joyfull - https://mailchi.mp/f78bf078ee5d/everyday-in-everyway-i-am-more-and-more-joyfull

Every morning choose if this is going to be a miserable or joyful day. What do you want today?

Everyday in everyway I am more and more joyfull

03/04/2020

Creating distance between the situation and the narrative about the situation.

Timeline photos 01/04/2020

Join us Evening session today 18:30 GMT 0 and daily morning 9am with this link
https://us04web.zoom.us/j/2097902127

Join our Cloud HD Video Meeting now 01/04/2020

Evening session today 18:30 GMT 0
https://us04web.zoom.us/j/2097902127

Join our Cloud HD Video Meeting now Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Timeline photos 29/03/2020

Om Namah Shivaya

Barbara is inviting us all to sing together this evening at 19:00

Feel free to join and invite all with this link for singing mantras and other songs

https://us04web.zoom.us/j/349364611

Timeline photos 28/03/2020

Namaste 🙏 dear friends
Join for online Yoga

You make this time more joyful by sharing together

Thanks again

let us keep on flourish by caring of our body-temple and making this inner journey for Peace and ecstasy

Again today and daily 9am GMT 0 Yoga & Sadhana

Join with this link here

https://us04web.zoom.us/j/2097902127

Om love 💕

Join our Cloud HD Video Meeting now 26/03/2020

Join us for online yoga

Join our Cloud HD Video Meeting now Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Join our Cloud HD Video Meeting now 24/03/2020

Namaste. I am happy to share live yoga and meditation with all who wish to join. I will be sharing the link here for the live guided practice. Next practice tomorrow 9:00am GMT

Anahat Garcia le está invitando a una reunión de Zoom programada.

Morning Yoga&Meditation with Anahat
25 march 2020 09:00 AM GMT 0

Join in Zoom
https://us04web.zoom.us/j/2097902127

ID meeting: 209 790 2127

Om Paece

Join our Cloud HD Video Meeting now Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Timeline photos 03/03/2020

Real strength comes from within

Timeline photos 01/03/2020

Another hidden jewel in Tenerife, magnetic places to rise our frequency in pure nature

Timeline photos 08/01/2020

Searching for a full filling experience? Where can you find that, what cannot be lost?

Timeline photos 21/12/2019

Our lovely cook Luz blessed with divine light in her hands. She makes our stay a festival for the senses

Videos (show all)

Aday shares his thoughts in duality from last live😊🙌
Talking on enthusiasm by Ricardo from last live✨
Tantric practice to recall the divine grace. Kriya yoga. Meditation with Bala Tripura sundari mantra and explanations on...
✨Another participant shares her experience inn our retreats.As she says anyone could benefit for this experience, especi...
🌿Tools that fit into your daily life, knowing how to react differently to situations, actions to nurture your wellbeing ...
🌅After more than 8 times coming to our retreats Olga shares her experience with Aday yoga clases during Covid. We feel s...
Bert shares his experience and activities that took part in our retreat😊✨We feel so happy to hear that he reached his go...
Everything ready for the last breakfast of the retreat!
✨ Embark on a profound journey of self-discovery and inner truth! This experience is made for those ready to dive deep w...
Emily shares her experience in our last retreat!🙌 As she says we form a family in every retreat, we get to live like com...

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Website

https://linktr.ee/innertruthacademy