Holistic Retreat
Breathe & reconnect with nature. 🐘
19/02/2024
🌞 Exciting News for Our Yoga Community! 🌞
We are thrilled to announce not one, but TWO upcoming yoga retreats set against the stunning backdrop of Angistri, Greece! Mark your calendars for May 10th-12th and July 5th-7th, 2024. Prepare to immerse yourself in a transformative experience designed to rejuvenate your mind, body, and soul. 🧘♀️✨
What’s on the Program?
🌅 Three Days of Fulfillment: Dive deep into enriching activities designed to elevate your practice and well-being.
🧘 Yoga Sessions Galore: Enjoy up to three yoga classes daily, featuring both dynamic Vinyasa flows and soothing Restorative yoga.
🕉️ Mindfulness and Breathwork: Begin each day with guided meditation and pranayama lessons to cultivate inner peace and vitality.
🚴♂️ Island Exploration: Join us for an exhilarating bike trip to discover the hidden gems of Angistri.
📚 Wisdom Workshops: Deepen your understanding of yoga philosophy through engaging and thoughtful workshops.
🛏️ Cozy Accommodations: Rest well in comfortable lodging, ensuring you’re refreshed and energized each day.
🍽️ Gourmet Meals: Savor delicious breakfasts each morning, with lovingly prepared vegan and vegetarian options.
Why Join Us?
Escape to the serene island of Angistri, where the gentle lapping of the waves and the tranquility of nature will be your sanctuary. This retreat is more than just yoga; it’s an opportunity to connect with like-minded souls, explore new perspectives, and return home with a renewed sense of purpose and peace.
How to Secure Your Spot
Spaces are limited to ensure an intimate and impactful experience. Don’t miss out on this journey of a lifetime. For booking and more details, tap the link in our bio. 🌐✨
Let’s Connect
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Are you ready to transform your practice and discover a deeper sense of serenity? Join us in the magical setting of Angistri, Greece, and let’s embark on this beautiful journey together. 🌺🧘♂️🌊
https://www.bookyogaretreats.com/holistic-retreat/3-day-yoga-retreat-on-angistri-attica
22/06/2023
Unlock the transformative power of Kapotasana [King Pigeon Pose] against the backdrop of a stunning sunset. Immerse yourself in the serenity of the moment, as you tap into your inner courage and find freedom in vulnerability. Embrace the beauty of this divine dance between body and soul. 🌸🔥💫
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As the sun gracefully descends, it paints the sky with vibrant hues, while the power of words dances upon the breeze. Witness the enchantment of spoken word intertwining with nature's spectacle. 🌅🎶💫
'sSerenade
16/06/2023
Embrace the transformative power of the bind, weaving strength and flexibility into a beautiful dance of balance and expansion. Witness the profound union of body, breath, and soul. 🌿🧘♀️✨ Experience the magic of Parsvakonasana with a deep back bind. Find liberation as you release tension and create space for growth. Surrender to the present moment and unlock your full potential. Embrace the beauty of this empowering practice. 🌸🌟💫
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12/06/2023
Breathe in the serenity of the sea, exhale all that no longer serves you. Our yoga journey takes us to the shores of Greece, where the rhythmic waves become our symphony. 🌊🧘♀️✨
Experience the transformative power of Pranayama amidst the breathtaking beauty of Greece. Let the gentle breeze and soothing sound of the waves guide your practice, as you find inner peace and harmony. Embrace the union of breath, body, and nature. 🌸🌅💙
Nature's fierce dance mesmerises as waves crash against the rugged cliffs, reminding us of the untamed power within. Witness the raw beauty of Portugal's coastal sanctuary, where land and sea converge in harmony. 🌊✨
Discover your inner strength, find peace amidst the chaos, and embrace the transformative energy of the elements. Step to the edge and let your spirit soar. 🌿🧘♀️💫
'sRhythm
31/05/2023
Finding balance, strength, and grace in the embrace of nature's beauty. Witness the magic as three souls unite in the majestic Dancer Pose, overlooking the vast expanse of the sea. 🌊✨
Join us at our holistic yoga retreat and let the gentle rhythm of the waves inspire your practice. Immerse yourself in the harmony of body, mind, and spirit. Embrace your inner dancer and soar to new heights of self-discovery. 🌸🧘♀️💃
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Riding the waves of serenity as the sun dips below the horizon. Join us at our holistic yoga retreat and experience the perfect harmony of nature, movement, and mindfulness. 🌊🧘♀️✨
Let the soothing sounds of the ocean guide your practice and awaken your inner bliss. Embrace the transformative power of yoga amidst breathtaking sunsets. 🌅🙏
12/05/2023
What is your favourite incense fragrant?
We love to burn our incense as a ritual, to clear out the negative and deepen our concentration during meditation 🌄
Did you know, that following the Buddhist principles, you should 'wave' out the fire after lightning the incense? Blowing out air is associate with impure energy, due to the fact that we use our mouth to utter negative words. Therefore blowing out the incense stick would be considered as bad luck and we decide to wave our incense 👋
05/05/2023
We blossom from within 🌼
29/04/2023
Eka Pada Adho Mukha Svanasana, One Leg Raise Downward Facing Dog
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29/04/2023
Looking for a beautiful environment in which you can fully recharge? 🌊🐡 Explore the mystical island of Aegina and come home to this simple and sophisticated paradise ✨ Join Stefanie and Dimitri for an incredible Free Diving & Yoga Retreat 🤿🐟
💜 6 Days [17.08. - 22.08] Free Dive & Holistic Retreat - Aegina, Greece
https://tr.ee/0B0by_Ut2_
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26/04/2023
What is your favourite sunset spot? 🌅
23/04/2023
Mudras are a great part of our meditation practice, see here the Yoni Mudra, connecting to our sacred womb 🧘♀
20/04/2023
We are welcoming the New Moon! 🌛
What will you manifest this moon cycle?
🌑🌒🌓🌔🌕🌖🌗🌘🌑
Our beloved is astrologer, and will tell you everything about this New Moon in Aries. Check out her Account 🌜
17/04/2023
Fresh from the island Agistri, Stefanie hosted our three days retreat and it was a blast 🙏
Thank you all for being there! 💕
12/04/2023
Are you ready for your next adventure? Join Stefanie and Dimitri for an incredible Free Diving & Yoga Retreat 🦭🏊♀
💜 6 Days [17.08. - 22.08] Free Dive & Holistic Retreat - Aegina, Greece
https://tr.ee/0B0by_Ut2_
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Practice, practice, practice...
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09/04/2023
Are you looking to go back to your roots, enjoy the countryside in Austria with your whole family. 🧑🌾 Explore the fields, the greens, the hills and all the beauties of nature 🥬🍃
📍 Austrian Alps
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06/04/2023
Only one week left till our 3 days retreat from 14 - 16th of April in Agkístri, Greece with Wind down, reconnect and relax with us in the spring sun🌞
Read more... https://tr.ee/UxsOz_Payv 🧘♀
03/04/2023
I am the key to my higher spirit 🔑
29/03/2023
"Prepare yourself for the wind to take off"
So are we preparing our upcoming retreat on Agkístri, Greece
Join on our 3 days retreat from 14 - 16th of April in Agkístri, Greece. Read more... https://tr.ee/UxsOz_Payv 🧘♀
26/03/2023
We just love to play around in nature, it is connecting and calming. 🏖
Find the amazing in Natarajasana - Dancer Pose 💃🕺
25/03/2023
Do you want to explore the wonders of the ocean life? 🌊🐡 Find yourself calming your mind through breath work and dive deeper. Join Stefanie and Dimitri for an incredible Free Diving & Yoga Retreat 🤿🐟
💜 6 Days [17.08. - 22.08] Free Dive & Holistic Retreat - Aegina, Greece
https://tr.ee/0B0by_Ut2_
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23/03/2023
How do you like to decorate your home? 🌸🌻
13/03/2023
28/02/2023
From the crystal clear waters of the Saronic Gulf to the serene Austrian Alps 🏔 You will go foresting for wild herbs, meditate and get on your mat. All of this guided by our founder Stefanie. 🌼
4 Days [20.04-23.04] Holistic Yoga and Meditation Retreat - St. Kolomann, Austria
https://tr.ee/2qJE56YXi4
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📍Kolomann, Austria
25/02/2023
Find yourself resting on a pine tree-covered small island in Greece, only a ferry ride from Athens.
Treat yourself with our 3 days get away! Get back on the mat and learn something new ✨
3 Days [14.04-16.04] Holistic Retreat - Agkístri, Greece
https://tr.ee/UxsOz_Payv
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📍Agkístri, Greece
22/02/2023
Our first retreat will be hosted over Eastern by Lotte. She will guide you on a journey inwards, surrounded by pine trees and the peaceful surroundings in Alentejo, Portugal. Be woken by the birds and let yourself emerge with nature 🌿
5 Days Holistic Retreat from 5th of April till the 9th of April in Alentejo, Portugal
https://tr.ee/uy74eV508C
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Hello, my name is Stefanie. I encourage people to connect body & mind through the use of breath.
Yoga is where I find my balance between real estate investments and my passion for agriculture. This balance derives from the core, my heart. I love connecting body and mind through the conscious use of breath. Moving the body in harmony with inhalations and exhalations, focusing on a clear alignment and a calm mindset.
I started my yoga practice in 2014. After 2 years of intense self-practice I decided to become a Vinyasa flow teacher and attented a yoga alignment course.
I began my journey by sharing my passion with friends, teaching at a fitness club and working for a NGO as part of a work place health promotion for two years. In 2018 a 200 hr Hatha Teacher Training certified by Yoga Alliance refreshed my knowledge and built a profound basis to start teaching professionally.
My travels to Asia and my studies on Ayurvedic medicine deepened my knowledge about yoga and widened my personal horizon. I teach a strong and fluid style, expanding the physical as well as the mental body opens new doors and lets life flow.
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