QR Massage Therapy

QR Massage Therapy

Louise Bennett is a L3 sports massage therapist. GB AG triathlete. Works with runners, cyclists & triathletes. [email protected]

Photos from PB Performance Coaching's post 23/09/2023

We are recruiting for 2024!

27/08/2023

Just superb 🥳

Coached rider George Peden Cycling Time Trials national 25 champion with a new pb of 45:59
Well done George

21/08/2023

George’s best performance in a Prem and he chooses the hardest of the courses. Superb ride George 💪

9th Ryedale GP for
4th team on the day & 5th overall in the series standings
🚴🏼‍♂️🔵⚪️⚫️
Beautifully captured by 📸

19/08/2023

Vamossssss!

Let’s go racing 🚴🏼‍♂️🔵⚪️⚫️



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13/07/2023

Better pack my bag…🥳

Busy few weeks coming up for

🚴🏼‍♂️🇬🇧🇮🇪🇫🇷



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02/06/2023

💪💪💪

3 wins in May for



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📸

01/06/2023

Building nicely 👌

on his was to🥉
Pembrey circuit race 31/05



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📸

16/05/2023

Let’s goooooooo! 💪💪💪💪💪

Looking forward to


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06/05/2023

Let’s go boys! 💪

Round 2 of the U23 National Road Series.


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21/04/2023

Excited for the next month of racing.


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02/04/2023

Let’s go boys!

Busy day of racing for Team PB Performance.
Another beautiful image by 📸


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19/03/2023

Winner number 3 of 2023. Well done John Buller ably supporter by team mate Gareth Oneill

🥇WIN for Tour of Ards

Team PB Performance 3rd win of the season.
Big shout out to in 4th place TEAM WORK 💪🏼
John, late addition to our team and what an addition 💪🏼

📸


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12/03/2023

Hands up if you believe me now Jacques Coates
👌🥳

🥇 WIN for at Primavera pursuit road race 👏🏼


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📸

Three Irish riders set to race for British elite road team in 2023 27/01/2023

Looking forward to going bike racing this year 🥳

Three Irish riders set to race for British elite road team in 2023 Gareth O’Neill has developed into one of the best riders in Ireland in recent years and is set to race for PB Performance, an elite men’s team based in Britain, this year (Photo: Toby W…

19/01/2023

Welcome John 🥳

NEW RIDER ANNOUNCEMENT

Welcome John Buller

John, Irish National Criterium Champion joins our Team PB Performance Elite Development Team for 2023.

After spending the last two years racing in France with , John joins us to race both in British and Irish races; wishing to focus on Tour Series, Cicle Classic and national series.

We are really excited to welcome John as a late addition and offer him a platform to progress.

Check out John


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28/11/2022

Nice work Kieran Riley 🏆💪🥳

A hat trick for on the track in Newport on Thursday with wins in the elimination, scratch and points races.

These successes have also culminated in Kieran gaining his first category racing license.

Great work Kieran!


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27/11/2022

Looking forward to supporting Jacques Coates’ continuing progression in 2023 - vamosssss! 🥳

RIDER ANNOUNCEMENT

Jacques Coates continues with Team PB Performance Elite Development Team for 2023

2022 was a good year of progression for Jacques; gaining his elite licence, 2nd in an U23 national series round and 16th in the Lancaster GP to name a few of his results.

We look forward to supporting Jacques to build on this year into 2023.

If you don’t already follow Jacques check him out


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26/11/2022

Looking forward to continuing to support this rider in 2023 💪
Let’s go George!

RIDER ANNOUNCEMENT

George Peden continues with Team PB Performance Elite Development Team for 2023

We are really pleased George, Irish National ITT silver medalist, continues his development with us in 2023.

Taking 12 podiums including 7 wins, top 20s in national road series and gaining his elite licence this season, George is very motivated for more next season.

If you don’t already follow George check him out


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24/11/2022

Welcome to our team Tom 🥳

NEW RIDER ANNOUNCEMENT

Welcome Tom Charles

Tom joins our Team PB Performance Elite Development Team for 2023 from

After his first U23 year racing in Italy, Tom is really looking forward to racing in the UK again; focusing on the national road series, tour series and u23 national series, alongside his studies at Cardiff University.

We look forward to supporting Tom in the next part of his journey.

Check out Tom


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23/11/2022

Looking forward to 2023 with Hefin on board

RIDER ANNOUNCEMENT

Hefin Evans continues with Team PB Performance Elite Development Team for 2023

Back for second year of National road series, Hefin is also one of a couple of Welsh riders on our squad who would like to win Welsh Championships.

We look forwards to supporting Hefin again in 2023.

If you don’t already follow Hefin, check him out


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17/11/2022

Let’s go Jude; here’s to a great 2023 💪

RIDER ANNOUNCEMENT

Jude Taylor continues with PB Performance Elite Development Team for 2023

What can we say about Jude; a passionate, dedicated, experienced rider who embodies the word team. All this along with 6 wins and a strong performance in the queen stage of the IOM stage race in 2022 leaves us excited for a 2023 with Jude.

If you don’t already follow Jude, check him out


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07/11/2022

Looking forward to supporting this rider again in 2023 💪💪

RIDER ANNOUNCEMENT

Kieran Riley continues with PB Performance Elite Development Team for 2023

2022 was a strong U23 debut year in circuit racing with a successful Tour Series and National circuit series where Kieran took an 8th at Barking TS and 12th at Newark.
Also Kieran debuted in the national road series as part of his ongoing development for 2023.

We look forward to supporting Kieran in his second year U23.

If you don’t already follow Kieran check him out


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03/11/2022

Here’s to 2023 💪

RIDER ANNOUNCEMENT

Max Sillifant continues with PB Performance Elite Development Team for 2023

It’s been a tough year of crashes and illness for Max, but we believe in him and are committed to supporting him into a better 2023.

If you don’t already follow Max check him out


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02/11/2022

Welcome Liam 🥳

NEW RIDER ANNOUNCEMENT

Welcome Liam Flannery

Liam joins our Team PB Performance Elite Development Team for 2023 from

After his first year at U23 level, Liam is excited to experience as many UK races as possible in 2023 as he starts his studies at Loughborough university.

2022 saw Liam, Bermuda national team rider, race across the US, Panama and Belgium and take 4th at the Caribbean games ITT.

Check out Liam


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21/10/2022

A little better each time...
Our team culture; perfectly described by George 👌

A little something we put together with our helmet sponsor

Link to full article in profile 🔗

Words by

20/10/2022

Welcome to Harry!

NEW RIDER ANNOUNCEMENT

Welcome Harry Paveley

Harry joins our Team PB Performance Elite Development Team for 2023 from

After gaining his 1st category this year, Harry joins us to make his next step as an U23. Harry looks forward to national circuit series and Tour Series as well as gaining experience at national road series. Basically he wants to race everything 👌🏼

We look forward to supporting Harry in the next part of his journey.

Check out Harry


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18/10/2022

Welcome to our team Tom 👏

NEW RIDER ANNOUNCEMENT

Welcome Tom Palfrey

Tom joins our Team PB Performance Elite Development Team for 2023 from

Having progressed from 3rd to 1st category this year with the support of Caffi Gruff, Tom joins us to make his next step to Nat A races.
We look forward to continuing his U23 development and learning with us in 2023

Check out Tom


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17/10/2022

Welcome Gareth - excited for the 2023 season 💪

NEW RIDER ANNOUNCEMENT

Welcome Gareth O’Neil

Gareth joins our Team PB Performance Elite Development Team for 2023 from

Irish rider Gareth joins us to expand his race programme and add all-rounder strength and experience to our team.

Check out Gareth


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