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Resistance training allows for greater levels of resistancethe more the band is stretched.Unlike free weights or other exercise products whereby the weight remains the same, or decreases depending on the fulcrum,functional resistance training is the perfect approach to improve any workout.Grab it be
Resistance Bands Set Resistance training allows for greater levels of resistance the more the band is stretched. Unlike free weights or other exercise products whereby the weight remains the same, or actually decreases depending on the fulcrum, functional resistance training is the perfect approach to improve any workou...