Videos by Cool Fuel Nutrition in Armagh. Providing Healthy, Efficient Meal Plans & nutritious snacks. Eat Well, Live Well, Feel Well with what we at Cool Fuel Efficient Nutrition have to offer.
I honestly don't think as a Dad I've anything to worry about as far as it concerns fellas coming around the door....
This blade is well capable of looking after herself... ๐ ๐คฃ ๐.
Living the best life and sure why not โฅ๏ธ and that wee cheeky smile at the cameras half way though the clip, just does it for me ๐... the bminator ๐ ๐
I honestly don't think as a Dad I've anything to worry about as far as it concerns fellas coming around the door.... This blade is well capable of looking after herself... ๐ ๐คฃ ๐. Living the best life and sure why not โฅ๏ธ and that wee cheeky smile at the cameras half way though the clip, just does it for me ๐... the bminator ๐ ๐
โ Another great addition to TEAM Bodyworks & Cool-Fuel Nutrition folksโ We are delighted to be be taking on our new sponsored athlete Mr Barry "Eggo" McArdle. This guy was out on a recent training camp in Portugal with our Main sponsored Athlete Mss Ashleigh McArdle and impressed the coaches that much we quite simply had to take him on.... It was a no brainer folks as you can see he has the perfect run-up technique to the bar and his execution of his final jump....... Well, it was just top drawer ๐ซฃ๐ซฃ๐ซฃ๐ซฃ And to boot he has set a new personal best for himself of 2ft in the High Jump. Delighted to have ya on board Baz. ๐ช... Can't wait to see you on the Long Jump.๐ >> TEAM Bodyworks & Cool-Fuel folks >> Always bringing on the best ๐
Putting the work in again tonight. Only this time it's in the gym & not on the track๐ช๐ช๐ช๐ช. For all you young ones out there, take note, this is how a Power Clean with Front Squats should be done. ๐ And as they say.... "Where there is no struggle, there is no STRENGTH". And the power shown here is just great.. And as what we've said...... Watch this space with this girl ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ >Cool-Fuels sponsored athlete, Ms Ashleigh McArdle rocking it>
What it's all about folks........ Whats that saying they say..... "When the going gets tough, the tough get going"๐ช๐ช๐ช๐ช๐ช. Winter training folks... Were legends are made ๐. A great bit of speed training here on a cold frosty night & BIG things ahead for this girl. We are so proud to have her on board as one of our sponsored athletes.... & watch this space in 2024 for Ms Ashleigh McArdle...... Things are certainly going to be shaken up'd in the Athletic world. >> TEAM work makes the DREAM work >>
The big man popped into the shop this evening to give ya's all a extra boost in your energy levels for you training sessions, and an early Christmas present ๐๐๐ All TNT tubs of Pre-workouts only ยฃ19.99 for the weekend only.. >> Evan Santa Refuels with Cool-Fuel folks >> Armagh's No1 for all your supplement needs.
If only all training sessions where like this ehhhhh ๐บ๐บ๐บ Ya can't beat a wee Saturday night training session. The Stanley man getting in a sneaky wee drink along the way as he gets in the training for the @davidhomesworldgrip World record day coming up in 6 weeks here in the gym folks.... There is going to be more practice evenings run here in the gym folks in the run in to the competition which will give everybody the chance to get in and practice with the range of grips and I have know doubt we are going to set some new world records for sure with the fellas & the girls. So no matter what age you are male or female keep your eyes posted to our pages for more information on the dates ๐ช. This competition is OPEN TO EVERYONE and a great way to try and get your name in the record books.. "Ps note to ones self" ๐ค๐ค๐ค always double up on the string ๐๐๐คฃ
The emotions on this man's face when he just won Bronze at the Golden Bear Championships is in two words....... "JUST PRICLESS" Get the volume way up for this one ๐คฃ๐๐คฃ๐ WE are absolutely delighted for him down here, and the champ that he is he's already back on the tables here tonight sharing his wisdom with all the young ones.... That what sport is all about folks TEAM WORK,... Delighted for him ๐ช >> Refuel with Cool-Fuel folks >> Your number one for all your sporting needs
Smash your goals with Conteh Sports Conviction Elite๐๐. One of the most powerful pre-workouts to date. Made for those that want to surpass your natural limits in the gym. Train Harder for longer wit this high stem and focus formula.. All available in-store or @ www.coolfuelnutrition.shop https://coolfuelnutrition.shop/.../395-877-conviction... >> Fuel your workouts with Cool-Fuel folks >> your workout will thank for it ๐ช
Fuelled by Cool-Fuel this girl just keeps getting better & better๐๐ Its our very own sponsored athlete Ms Ashleigh McArdle member of the Lifford Strabane AC Club in taking home Gold medal ๐ฅ๐ฅ๐ฅ๐ฅin the Tailteann games & setting a new personal best at the same time. She was the Ulster TEAMS Girls captain on the day in which they also took home the Bronze in the Relay Event๐. Now its off to Glasgow to represent IRELAND ๐ฎ๐ช on the 15th July. ๐ช. As they say you put in the work you will reap the rewards and this girl certainly puts it in.... Well done girl from us all here at Cool-Fuel. >> Refuel with Cool-Fuel >> Keeping her lit ๐
Sure why not have a bit of craic on a Sunday evening ehhhhh.... This eeeejit having too much time on his hands today on his shift decided to start a brand new exercise ๐ซฃ๐ซฃ๐ซฃ๐ซฃ๐ซฃ And quite impressive with 90kg on the bar & at ease & for that bit of craic as said we are gonna give someone the chance to win a Months membership or the equivalent to spend in our Cool-Fuel shop on any of our health supplements if you can come up with the best or funniest name for this eeeejiiits new exercise ๐ช๐ช๐ช๐ช๐คฃ๐คฃ๐คฃ๐คฃ๐คฃ So go on folks lets here your thoughts ๐คช๐ซฃ & we will keep it open to mid week for all your answers ๐
Looking good on the big screen lighten up the nights sky in Armagh...๐๐๐๐. Getting ready for our new launch of our new lines from the Go/Mace filling station on railway street this day week.. Few nice wee changes coming your way with not only the best Protein Pancakes in the town but to a new line in our lethal Protein Energy Balls and as always our healthy bespoke meals we are excited for this to say the least..๐ช๐ช >> Refuel with Cool-Fuel >> Teaming up with Go-Fuel to bring ya's nothing but the best in prepped healthy meals & Protein treats
This girl upping the anti.... It's our very own sponsored Athlete getting Ashleigh getting into the power phase of her training, moving along nicely in time for the Combined events championships in Sheffield on the 10th of march... This girl is rocking her training at the moment and putting in some effort and we all can't wait to see the outcome....๐ช >> Recharge with TEAM Cool-Fuel folks >> For all your sporting supplements no matter what kind of sport your into ๐ช๐ช ๐. www.coolfuelnutrition.shop
In the zone.....๐๐๐ This blade getting stuck into her Strength & Conditioning training gearing up for Combined events championships in Sheffield on the 10th of march... Big things expected from this girl this year and this the start of it....๐ช >> Recharge with TEAM Cool-Fuel >> The best is yet to come
Recovery week for this blade before she starts a 6 week training block as she's heading to Sheffield on the 10th of March for the combined championshipsโฆ Big things ahead for this girl in 2023 without a doubt.. as they say "when you put in the work you will reap the rewards" and this girl is certainly putting in the graft ๐ช๐ช www.coolfuelnutrition.shop https://coolfuelnutrition.shop/7-cbd-products
What a start to 2023 for this young Ladyโฆ ๐ฅ๐ฅ When most young ones were taking it easy and over the Christmas break, this girl was working her socks off in the cold sh*ty & frosty nights, outside doing her power sprints and runs & endless nights in the gym doing all her strength & conditioning work. Working closely with her dad they really did but in all the hard graft, and at the sweet age of only 16, this young lady has just landed 3rd place in the under 20โs All Ireland 60m Hurdles in the National Indoor Arena In Dublin today. ๐๐๐ What an achievement and with still a few years left at this age group it just shows ya folks the potential this girl hasโฆ To say we are proud here at Cool-Fuel to be a part of her Journey in sponsoring her with all her sporting supplements and recovery aids, well it would be an understatement folks. We are absolutely thrilled to bits to see her transform into a real star for the future in Irish athletics... WELL DONE Ashleigh from all of us here at Cool-Fuel nutrition & Bodyworks Gym.... Take it all in girl & enjoy every minute of it.๐ช and here's to the next one ๐
It's only 1.30pm folks and My Fitness Pal tells you, you've only 15 Calories left for the day ๐ฒ๐ฒ๐ฒ๐ฒ Don't be like Ben folks and put your trust in us to guide you through your daily intake for the day.. That's why all our meals are Macro Counted to keep ya's all on track..๐๐ Making sure you don't have to go for the clamps ๐๐๐๐คฃ๐คฃ๐คฃ๐คฃ๐คฃ >> Trust in Cool-Fuel folks to keep ya's right >> Doing Meal Prep the proper way ๐
Another clinker deal for all off ya's who love your Pre-Workouts ๐๐... All flavours of our Lethal NXT TNT Nuclear Pre... Is Only ยฃ19.99. ( while stocks last).. I say whaaaaa..... With โ 350mg of Caffeine, โ 3000mg of Beta-Alanine, โ 3000mg Argnne, โ & 1000mg of Citruline Malate par shot. If ya don't get a kick off this baby ya really do need a swift kick In the ass. These are all proven powerhouses that deliver explosive energy. >> Refuel that energy & focus folks with Cool-Fuel >> When it comes to performance supplements we are No1. Check us out at www.coolfuelnutrition.shop