Soar & Dream

Booking closed for this evenings class, sorry no walk ins.

No class tomorrow morning at Oaks…back next week 🙏🏻

🧡🍁🙏🏻

The Autumnal Equinox, also known as Mabon, is celebrated when day and night are of equal duration before the descent into increasing darkness and is the final festival of the season of harvest.
After this day, darkness takes over light, cold takes over warmth, and death takes over life.
Earth’s energy is pulled inwards as leaves from trees fall to the ground, flowers wilt and die, the ground will become hard and barren. In nature, the activity of the summer months slows down to the hibernation for the winter. Now is a time to reflect on the past seasons. The Sun God is now descending into the underworld and will make his final decent on Samhain. The Triple Goddess, after giving birth to the harvest, has left her Mother phase and is now entering her Crone Phase.

Mabon is also a time to recognize that the balance of the year has changed, the wheel has turned, summer is now over, we must prepare for a long winter ahead of us, and ask the Lord of the Dark Sun to be kind to us throughout the winter months.

Autumn’s Equinox is a time of balance, it is a time to look within ourselves and balance our thoughts and emotions, to find balance in our lives.

Astrologers will recognize this as the date the Sun enters the sign of Libra – the Scales of Balance.

Mabon is considered a time of mysteries.
The Druids call this celebration, Mea’n Fo’mhair, and honor The Green Man, the Horned God of the Forest, by offering libations to trees.
Offerings of ciders, wines, and herbs.
It is a time to honor Aging Deities and the Spirit World. It is considered a time of balance, it is when we stop and relax and enjoy the fruits of our personal harvests, whether they be from toiling in our gardens, working at our jobs, raising our families, or just coping with everyday life.

Artist Credit : Sharon Davidson

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Gentleness is not weakness.
Just the opposite.
Preserving a gentle spirit in a heartless world takes extraordinary courage, determination, and resilience. Do not underestimate the power of gentleness because gentleness is strength wrapped in peace, and therein lies the power to change the world ..

L.R. Knost ✨

Credit to unknown artist

New Yoga class starts this week at Ashby Leisure Centre and Lido suitable for all including beginners. Weds 6pm-7pm.

Book a space now or read more at - www.soaranddream.co.uk

£7.50 per class - 20% off for EA members

Staring this week! Wednesday 11th September, 6pm-7pm at Ashby Leisure Centre and Lido Yoga For All - Book your space now click below.
£7.50 per class 20% discount for EA members

Improve your physical & mental health this Autumn..

Yoga for all... | Soardream Whether you’re a beginner or an experienced yogi, join me on Wednesdays from September 4th for a transformative yoga experience. Improve your wellbeing, learn techniques for coping with stress, develop flexibility, learn how to keep moving safely & effectively with injuries or health conditions. M...

New Class starts this week! Book your space for Wednesday 6pm now...

www.soaranddream.co.uk/book

All info on website or call, message or email Jo...

£7.50 per class, 20% discount for EA members, Beginners very welcome...

DATE CHANGE! New Class starts Weds 11th September Book your space now...

www.soaranddream.co.uk/book

All info on website or call, message or email Jo...

£7.50 per class, 20% discount for EA members, Beginners very welcome...

It’s the last Friday of August, the sky is blue 💙 so our class is outside this morning! 10am start… come and join us, newcomers very welcome 💙🙏🏻

Now available to book in - www.soaranddream.co.uk/book

New Class! Yoga For All starting September 4th - Wednesdays 6pm-7pm Ashby Leisure Centre & Lido

Register your interest & find more info -

New | Soardream New class at Ashby Leisure Centre from September 4th Wednesday 6pm-7pm - Yoga For All

🛟🌊…always good to remind ourselves & to teach your little merpeople 🧜🏻‍♀️ 💙

RNLI Beach Safety – Top Five Tips To Stay Safe By The Sea If you’re heading to the coast, check out our beach safety advice. Here you can find our five top tips to help you stay safe at the seaside.

This morning’s class is outside at 10am…come and join us!

🌞 Wednesday 31 July 2024 🖍️
“Rise above the storm and you will find the sunshine.” — Mario Fernandez

I’ve brought the 🌞back with me from 🇮🇹!

Looking a good possibility of an outside class tomorrow…book in at www.soaranddream.co.uk/book
I will send out a group message in the morning confirming indoors or outdoors, you can then decide 🙏🏻🌞🧘🏼‍♀️ Newcomers very welcome to join!

No 9.45 class this morning at Oaks, indoors or outdoors, see you next week 🙏🏻🧘🏼‍♀️💙

With the lovely sunshine this week I'm hoping to take Friday mornings yoga class outside to the lawn at St Joseph's Tearoom...

Book in online, beginners or first timers very welcome;

www.soaranddream.co.uk/book

Then watch your email on Friday morning for a definite weather check 🌞 9.45am start, £6, 1 hour of tranquility & calm...

Feel free to message me to check if we are inside or out on the morning.

Shall we take Friday morning class outside this week...?

Happy & peaceful Solstice to all 🌞🌙 😀

As the sun sets on the shortest night & rises on the longest day, bask in the warmth, live in the light & rest in the love...believe all is possible 🙏

We learn from the discipline of the Sun & Stars...

Don't forget there are no classes this week, I'm on my travels 🧜‍♀️
Next week as below - book in for any class at;

www.soaranddream.co.uk/book

New small group class from Friday 31st May 11.45 am at St Joseph's Tearoom Wellbeing Centre.

Introduction to Yoga & gentle movement. A small group session, max 5 participants. A chance to discover that yoga practice can be for all, limited mobility, inactive, living with physical issues? This slow & gentle practice is for you...Call or message Jo to chat over - 07955844111

Book - www.soaranddream.co.uk/book

£8 per session, 1 hr.

Come & join us on a Thursday evening...now in a larger space at The Old Post Centre in Newhall.
Open to all & welcoming. Find some calm in a busy world...

Book in at - www.soaranddream.co.uk/book

Call, email or message me for more info or to chat over...Jo 🙏