Lynne Snook Life Coach
My wellness 'coaching' enables a platform for us to work on together, to put you on the right path of learning and discovery.
I will coach, motivate and equip you with the right tools, to be in charge of your own mental health and wellbeing.
IWD - international Women’s Day!
For me it’s all about self-love ladies. Embracing who you are and what you have to offer the world in service. You truly are perfect as you are and in all ways! Learn to love you! I am here to work with any lady who wishes to become the best version of themselves, to free them from their own chains of self doubt, lowness and misery. YOU can be Happy all the time, it’s all about creating that kind of you!
Lynné describes her approach to helping you to help yourself to become the best version of you!
Lynné talks about how she works 1:1 with clients to set out an action plan of achievable small incremental steps to become the ‘best’ versions of themselves 🙌
“I can, I will, I am able!”
Lynné shares her own personal mantra with you in the hopes to help you to become the beat version of you! She wishes to create strong, fearless and loving Wellbeing warriors, come join her at www.lynnesnook.com
Lynné discusses our current situation in lock down with regards to stress. How stress accumulates and that reduction of it not only improves the quality of our lives, it can literally save our lives!!!
Lynné discusses being present and thankful for what you have this Christmas 🎄
She asks you to focus on the good and to be grateful and have humility as we go into an ever-changing 2021!
Devine December For all of December Lynné paves the way of light out of the darkness of lockdown by carrying out a ‘random act of kindness’ everyday for all of December 🙌💜🙌 Give back and be an unexpected blessing upon another soul! 🙏
Saturday Soul - BE who you are, always! Authentic YOU!
In society today many of my clients will worry and feel that they are to 'fit' in with the so called 'norm'. Well I have always been that 'quirky', free-spirited soul and not a SHEEP! Originality is to be embraced and loved, as it brings with it
'variety' and 'spice' to life! So embrace YOU, all your quirks and kinks - be happy and contented with your originality. Focus on what you bring to the world, being YOU - an original, one off copy! 😉
It is so important to learn to love yourself before you love others, otherwise you will never truly be happy.
Lynné thinks out aloud about the impending vaccine to come for Covid-19. She speaks of how one can benefit from researching all and having an ‘informed’ choice and decision on ones health needs - when it comes to having the vaccine or not.
Mind, Body & Soul connection - it so important to keep all 3 ‘balanced’ in order to maintain good health and well-being.
Lynné discusses this and asks you to self reflect on what you will be doing for your own winter self care during this pandemic
Lynné voices her passion and drive for helping anyone with ‘imbalance’. She explains how she uses her ‘tool box’ to help the many become ‘pain free’ physically, mentally and emotionally
Lynné takes time out for self care on this day of mental health awareness. She discusses being kind and loving to self and shares her sled care top tips for keeping ‘balanced’ and mentally well
Tonight I was LIVE with the beauties that are Lara Wells and Laura Anne Renwick discussing all things 'LOVE' Please watch, like and share :)
Lynne discusses her role as a wellness coach as it is her personal goal to help the masses struggling with their mental health. She speaks of FEAR and how life would look without it
Lynne talks of her experiences on her 🏃♀️ this morning - the lack of interaction and emotional intelligence to come within humanity in the future
Saturday Sizzler! Literally 🥵 We are currently having a heat wave so I am up and out early for my 🏃♀️
Never give up on you, your abilities, your hopes and dreams! Everything is possible when you expand your mind and open your heart chakra/soul to the endless possibilities that life has to offer you! My personal mantra “I can, I will, I am able to do this” my affirmation never lets me down, especially during the storms of life or of others issues that are thrown my way. Love the life you live and be the best version of you! All is well, Happy Saturday to you all! 🙌💜🙌 @ Fleet, Hampshire
International Friends Day! Thinking of those far and wide who mean a lot to me 💜🤩💜
Sometimes we must take time out to remember those we lost who are dear to us. To celebrate the life they had and to reflect! Yesterday I did just this to celebrate my Gypsy mum, Sandra Anne Snook and her 23 year passing anniversary 💜 loved her with all my heart, best friend and mum 🙌
Thank you to those friends who were able to support me to celebrate the day! Truly blessed and for those special friends of mine who were unable, I thought about you all day too! Friends really are the family I have chosen for myself! So proud of you all, and love you very much for the blessings you give to my life 💜
Love catching up with this lovely client of mine. Treatment
complete, and now time for her first visit out out! 💜 Love being Sylvia support bubble - she is a wonderful lady whom I love dearly with all my heart. Lots of time for her, such a wise old 🦉
First time out since lock down, looking forward to a social drink 🙃
Just chilling and watching Ad-Astra!
Great film so far, that I really wanted to go watch at the cinema on my Dads passing anniversary last October. I didn’t because I put my partner, at the time, and his children’s needs first. My
emotional needs were not accounted for, and it hurt. Remember never to put your own self care needs on the back burner to please others. It is not selflessness if you do, it’s the beginning of creating imbalance within yourself 🙈 Love you 1st 💜 always!
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Website
Address
C/O Snap Fitness
Bagshot
GU195HN
Opening Hours
Monday | 9am - 5pm |
Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 5pm |
Friday | 9am - 5pm |
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