Jo Palmer - Human Nature Counselling

💚

❤️

Self Care Sunday followed by the Fox Poo Challenge 🦊💩🤦🏻‍♀️🤷🏻‍♀️
It would be easy to focus on the negatives of the morning (stench everywhere, twinge in back, mopping the floor - again 🧼🪣) but lovely moments did still happen.
Once I've finished clearing up I hope to remember the sea, catching waves with my lovely friend, gorgeous hot shower, tasty breakfast, walking amongst trees with my daughter, birds eating crumbs from the table and the beautiful scenery. 🌊🚿🥐🍓🌳🌲🐦🌿
I may even make up with the 🐕. After a cuppa perhaps 🤔😁

Life can feel like this sometimes and often we can laugh it off, but if the smoke keeps lingering we can feel like we are alone - we can't see past it.
If it's no longer funny it may be time to reach out 💚.

https://www.facebook.com/100044391370842/posts/568716284618079/

🏕

Love this!
Don't forget your inner child...take good care of him/her even if others didn't.

Early morning sea swims, dog walks and generally bathing in nature are my self-care go-to options. Prioritising these can feel difficult, but not as hard as life without them.
What do you do for you?

Hello and welcome to my counselling page. Please feel free to message or call for more information
💚

Jo Palmer - Human Nature Counselling is now on WhatsApp.

Jo Palmer - Human Nature Counselling updated their business hours.