The Pamper Zone Belfast

Suitable for all. Just turn up and join in 😁😁

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Pilates class tomorrow 9.15am at the Hanwood Centre Dundonald. Only £4 per class and suitable for everyone. Contact Hanwod Centre on 02890411970 or Susan on 07764159477 for more information.

Loving our new lighting, enhancing the relaxing atmosphere here in the Pamper Zone. I do love a twinkle 😊🌟🌟🌟

Our newest treatment is already proving to be very popular. Can be combined with hot stones for the ultimate heated massage or with any other therapy.

Call or text Susan on 07764159477 for an appointment or more information

Back to work with a bang this week and we have limited availabilty left on Wednesday between 11am and 2pm, and Thursday between 9 and 11 am and 3-4 pm. 🙂

call or text Susan on 07764159477 for an appointment.

New treatment now available at the Pamper Zone Warm Bambooo Massage.

Warm bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles. Can be a standalone treatment or used in conjunction with any other therapy.

Call or text Susan on 07754159477 for an appointment or further information.

Come along and try out our fantastic fitness classes!
Theres something for everyone 😁

Call 02890411970 or send us a message to book in

Delighted to announce I will be delivering a new Pilates class at the Hanwood Centre Kinross Avenue Dundonald. Tuesday mornings at 9.15. Suitable for all levels and everyone welcome. Come along and give it a go - only £4 per class. Call Hanwood Centre on 02890411970 or Susan on 07764159477 to book or for more information.

OFFER Extended!

Due to the popularity of our March offer we are extending it for the month of April ( excluding Easter week)

Foot Reflexology £20 saving £10

You can avail yourself of this offer as many times as you like during April.

Call or text Susan on 07765159477 for more information or to book an appointment

MARCH SPECIAL OFFER
Foot Reflexology £20 saving £10
Call or text Susan on 07765159477 for more information or to book an appointment

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems. These include reduced stress, anxiety and pain, and improvements in mood and general health. This is because your nervous system – which controls almost every aspect of your health and wellbeing – can be influenced by outside factors, including touch.
Reflexology can be very helpful with stress and anxiety relief, during pregnancy, and can help promote better sleep.

Applying pressure to the hands and feet can help improve your blood supply reduce any tension and bring balance. The theory behind reflexology is that it can help your body restore its balance naturally and can leave you feeling relaxed.'

I will be instructing a new Pilates class at The Hanwood Centre Dundonald courtesy of WISPA NI Only £1 per class. Limited number. Please sign up with WISPA NI to confirm your place.

One 2 one and couples pilates classes available at the Pamper Zone Hanwood Centre Dundonald. £30 per session. Call or text Susan on 07764159477 for more details.

For some reason I am unable to access any messages left via Facebook, either in app or on messenger. I can see there are messages there so I would be grateful if you could message on 07764159477 instead. Apologies for any inconvenience.

Back with a vengeance after a super little staycation. Very limited availability this week but if you are in pain or discomfort please let me know and I will find a spot for you. Just call or text Susan on 07764159477

This is my Happy face. It is SO good to be back! Lovely to catch up with my fabulous clients. Some availability on Wednesday and Thursday. If you would like to treat yourself or someone else just call or text Susan on 07764159477 for an appointment or more information.

And we are open for business. It's great to finally be back!! Time for you to treat yourself, or someone you love, to a little therapy.
Sports massage, gentle Aromatherapy massage, Reflexology, and more. We are fully wheelchair friendly and trained to deal with vulnerable adults, those affected by Cancer, and are a Dementia Friend.
Call or text Susan on 07764159477 for an appointment.