Canny's Healing Massage

Part of lower pain massage treatment
# sciatica massage treatment
# piriformis massage treatment
# lower back pain
# hip pain
# Sacroiliitis
# Coccygeal pain
Contact me to find out more
https://www.cannyhealingmassage.co.uk
WhatsApp 07403606685
# open as usual,everyday,day / evening sessions

It can be so easy to neglect our self-care when we have such busy lives and endless chores to deal with, and we often place ourselves at the bottom of the list in order to take care of everyone else first; does this sound familiar?
If you’re feeling exhausted, running on empty and your body and mind are in need of a good reset, then please keep in touch:
https://www.cannyhealingmassage.co.uk
WhatsApp 07403606685

Hand numbness caused by neck pain is often due to nerve compression or irritation in the cervical spine (neck region). This condition can result from:
Herniated Disc: A bulging or ruptured disc in the cervical spine can press on nearby nerves, causing numbness and tingling in the hand.
Cervical Radiculopathy: Nerve root compression in the neck, often due to degenerative changes or injury, leading to radiating pain and numbness down the arm to the hand.
Cervical Spondylosis: Age-related wear and tear affecting the spinal discs and joints, potentially causing nerve compression.
Muscle Strain: Tight or strained neck muscles can put pressure on nerves, contributing to numbness in the hand.
Thoracic Outlet Syndrome: Compression of nerves or blood vessels between the neck and armpit, often due to repetitive strain or anatomical anomalies

Preventive Measures
Good Posture: Maintain proper neck and back alignment, especially during activities such as working at a desk or using a computer.
Regular Exercise: Strengthen neck and shoulder muscles to support spinal health.
Ergonomic Adjustments: Ensure workspaces are set up to promote healthy posture.
Avoid Prolonged Strain: Take breaks and change positions regularly to prevent muscle strain and nerve compression

Massage therapy can alleviate pressure on the nerves.

Contact me to find out more
https://www.cannyhealingmassage.co.uk

Discover the Healing Power of Chinese Tuina Massage
Traditional Therapy for Modern Lives!
Are you seeking a holistic approach to health and wellness? Experience the ancient art of Chinese Tuina Massage, a therapeutic technique that has been perfected over centuries.
Why Choose Chinese Tuina Massage?
- Pain Relief: Target chronic pain and acute discomfort with specialized techniques.
- Enhanced Energy Flow: Balance your body's Qi (energy) for overall well-being.
- Stress Reduction: Feel deep relaxation and reduce anxiety naturally.
- Improved Circulation: Promote better blood flow and faster healing.
- Holistic Healing: Address the root causes of ailments, not just the symptoms.

Book Your Healing Session Today!

Contact me to find out more
https://www.cannyhealingmassage.co.uk

Chinese cupping therapy is an ancient form of alternative medicine that involves placing cups on the skin to create suction. This practice is believed to offer a variety of health benefits, which include:
Pain relief
Improved blood circulation
Reduced inflammation
Enhanced relaxation and stress relief
Detoxification
Improved skin health
Relief from respiratory conditions
Contact me to find out more:
https://www.cannyhealingmassage.co.uk
Whatsapp 07403606685

The duration of treatment for frozen shoulder using Tui Na massage can vary depending on the severity of the condition and the individual's response to therapy.
Generally:Early Stage (Freezing Stage): During this stage, the main focus is on pain management and maintaining as much range of motion as possible. Tui Na sessions might be recommended 2-3 times a week for several weeks.
Middle Stage (Frozen Stage): In this stage, pain typically decreases but stiffness remains. Continued Tui Na sessions (once or twice a week) can help improve mobility and reduce stiffness over time. This stage can last several months.
Late Stage (Thawing Stage): As the shoulder begins to regain motion, Tui Na can help speed up the recovery process. The frequency of sessions may be reduced to once a week or bi-weekly, depending on progress. Full recovery can take several months to a year.
Typical Treatment PlanInitial Phase: More frequent sessions (2-3 times a week) to address pain and begin improving mobility.
Middle Phase: As pain subsides, focus shifts to increasing range of motion and flexibility, possibly reducing frequency to once or twice a week.
Maintenance Phase: Gradual reduction in session frequency as the shoulder improves, with continued treatment to ensure full recovery and prevent relapse.
Contact me to find out more
https://www.cannyhealingmassage.co.uk

Exercise for Finger tenosynovitis/ Trigger finger

Chinese Tuina massage is a form of traditional Chinese medicine that involves various techniques, including manipulation, acupressure, and stretching. When performed on the neck, Tuina massage aims to alleviate tension, improve circulation, and restore balance to the body's energy flow. It can help relieve neck pain, stiffness, and headaches
Contact me to find out more:
https://www.cannyhealingmassage.co.uk

An upper back massage can offer numerous benefits, including:
Relief from tension: Massaging the upper back helps to release built-up tension and tightness in the muscles, providing relief from discomfort and stiffness.

Improved circulation: Massaging stimulates blood flow to the area, which can help deliver oxygen and nutrients to the muscles, promoting healing and reducing inflammation.

Stress reduction: Massage can trigger the release of endorphins, which are natural mood enhancers, helping to reduce stress and promote relaxation.

Improved posture: By targeting the muscles in the upper back, massage can help alleviate strain and tension that may contribute to poor posture, leading to better alignment and reduced risk of discomfort.

Headache relief: Tension in the upper back and neck can often contribute to headaches. Massage can help relieve this tension, potentially reducing the frequency and severity of headaches.
Overall, regular upper back massages can contribute to better overall physical and mental well-being.
Contact me to find out more:
https://www.cannyhealingmassage.co.uk

When the piriformis muscle is tight, it can lead to various issues, including:

1:Compression of the Sciatic Nerve: Tightness in the piriformis muscle can compress or irritate the sciatic nerve, leading to symptoms such as pain, numbness, tingling, or weakness in the buttocks and down the leg. This is known as piriformis syndrome.
2:Limited Range of Motion: Tightness in the piriformis muscle can restrict the movement of the hip joint, resulting in decreased flexibility and limited range of motion in the hip.
3:Lower Back Pain: The tightness in the piriformis muscle can also contribute to lower back pain, as it can affect the alignment and movement of the pelvis and spine.
4:Difficulty with Activities: Tightness in the piriformis muscle may make it uncomfortable or difficult to perform activities that involve hip movement, such as walking, running, or sitting for extended periods.

Addressing piriformis tightness through stretching, massage, and strengthening exercises can help alleviate symptoms and improve flexibility and function.
Contact me to find out more
https://www.cannyhealingmassage.co.uk
# video from Toronto Amrita healthcare

Tui Na medical massage is a specialized system of bodywork which uses strong, focused and effective techniques.The emphasis of Tui Na is to identify and change soft tissue that has become pathological or problematic as well as correct dysfunctional movement patterns.
Tui Na techniques are unique manipulations: particular hand techniques are used to release strategic points in the body, allowing the musculoskeletal system to reset.A substantial part of Tuina training is learning to combine strength with sensitivity. As a result, the techniques used are often surprisingly deep without being “grating”, allowing the body to relax and accept a treatment that will lead to lasting change.
A treatment may include additional modalities like acupuncture, gua sha, moxa and cupping as well as joint mobilisation / manipulation techniques and neuromuscular soft tissue techniques.
Contact me to find out more
https://www.cannyhealingmassage.co.uk
WhatsApp 07403606685

Sciatica pain begins in your lower back and moves down the legs. Some moves can help relieve the pain. These can include a seated glute stretch and a standing hamstring stretch.
Can you GET RID of sciatica by stretching?
Stretching exercises may help manage sciatica, but you’ll need to work with a qualified healthcare professional to ensure you know how to do the exercises safely. In time, symptoms improve in 80–90% of cases, and stretching can support recovery.

Common causes of shoulder blade pain
Muscle Knots
Muscle Injury
Neck Condition
Shoulder Condition
Spinal Condition
Shoulder Blade Fracture
Nerve Inflammation
Heart or Lung Conditions
Fibromyalgia
Book yourself a massage session to reduce pain
Contact me on https://www.cannyhealingmassage.co.uk
07403606685

Here is List of Benefits of Stomach Massage
Increases circulation to all the stomach organs
Supports digestion
Stimulates release of toxins
Improves bowel function
Reduce chronic constipation
Aid in weight loss
Encourage relaxation
Tone and strengthen the abdominal muscles
Release physical and emotional tension
Release muscle spasms
Increase blood flow to the abdomen
Aids Mental Relaxation
Encourage Release of Emotional Tensions
Aids Sleep
Encourage the production of Endorphins
Stimulate the Lymphatic System
Speeds up the elimination of waste products

In areas of women’s health, abdominal massage is becoming very popular. For women suffering from bloating and pain associated with PMS or endometriosis; or issues arising during ovulation from PCOS or cysts; belly massage can be performed throughout the cycle.

Benefits:
Naturally support the correct alignment of the uterus
Reduce inflammation for conditions such as PCOS, fibroids and cysts
Improve blood flow to the reproductive organs
Break down scar tissue and adhesions especially indicated for endo pain
Encourage blood flow to the follicles for ample oxygen and nutrient delivery
Promote relaxation with the benefits that stress busting brings for fertility
Contact me for booking:
https://www.cannyhealingmassage.co.uk
07403606685

What Is Moxibustion?
Moxibustion is a traditional Chinese medicine therapy technique involving mugwort burning, known as moxa. The purpose of moxibustion is to stimulate the flow of Qi , strengthen the blood and maintain general health. Qi is translated as life energy.
The first advantage of moxibustion is that it can increase a person's temperature. People with autoimmune illnesses, weak immune systems, and blood circulation issues are typically chilly. The warming properties of moxa make it a brilliant therapy for these illnesses.
Moxibustion therapy is also a good choice for those whose jobs are known to aggravate their physical ailments. The warmth of moxa can be essential in bringing great relief to those afflicted with physical ailments. This pleasant heating sensation penetrates the skin, which increases blood flow, and can allow oxygen to flow more readily to the tissues, muscles, and tendons that are particularly affected.
What Is Mugwort?
Mugwort, or artemisia, is a plant in the family Compositae, and it is used in making various dishes, such as Volksgruss (German Christmas goose), Jinchangui Jjimchi (Korean clam soup), and kusazuke (a Japanese dessert).
Mugwort, also called moxa, is the key element. Mugwort leaves are dried and ground into small pieces, (similar to incense)
What Is Moxibustion Used For?
Moxibustion tends to be beneficial in cases where the disease results from cold pathogens or a qi yang deficiency. This encompasses:
Joint pain.
Indigestion.
Organ prolapse.
Gastrointestinal issues.
Menstrual cramps.
Acute and Chronic pain
Sleep issues
Headaches and migraines
Stress / Anxiety
Infertility
Contact me to find out more
https://www.cannyhealingmassage.co.uk
07403606685

Katherine Rawlings
Wishing you a Merry Christmas 🎄🎁🎄💐 and see you again next week 🎇💖
# best customer ☺️
# two more sessions next week before Christmas
# treat yourself

Thank you for your second visit, Laura 😊 wish you a Merry Christmas 🎄🎁🎄🎆

First Christmas 2023
Heyford Park

Is it normal to feel sore after a massage?

This soreness after a massage is all part of the healing process, as the massage enhances your body's ability to carry blood and nutrients to the muscles.

This can happen if your muscles aren’t accustomed to massage. In the same way that your body gets used to working out, your muscles need time to get used to being manipulated in certain ways.

You may experience inflammation and soreness in areas that need healing. If you have neck pain after a massage, for example, it can be a sign that you carry a lot of tension in that area. You may have limited flexibility and mobility in your neck due to working at a desk or bending forward repeatedly.

If you haven’t had a massage recently or if it’s your first one, it’s more likely that you will feel sore afterward. Your body will create muscle memory if you have frequent massages, so aim to be regular with your sessions when possible.

Contact me to find out more
https://www.cannyhealingmassage.co.uk
07403606685

Passive hip stretching after Tuition Na massage session
Benefits 👉 improve flexibility, range of motion, and mobility. It helps improve your performance while lowering your risk of injury. Its benefits extend to people who may not be able to stretch on their own. Passive stretching may also stimulate muscle growth and prevent muscle weakness.
Contact me to find out more
https://www.cannyhealingmassage.co.uk
Whatsapp 07403606685
*Gift Voucher Available

Lower back pain and hip pain have many different causes. These include muscle sprains and strains, pinched nerves, herniated discs, sacroiliac joint dysfunction, arthritis, among others. Here are 11 such causes:
Muscle sprains and strains
Pinched nerve
Sciatica
A herniated disc
Sacroiliac joint dysfunction
Arthritis
Spinal lumbar stenosis
Piriformis syndrome
Paget's disease of bone
Pelvic floor dysfunction
Gynecologic conditions
Contact me to arrange a lower back/ scatica massage
https://www.cannyhealingmassage.co.uk
WhatsApp 07403606685