Athlete Performance Centre

GREAT MANCHESTER RUN SORE LEGS???
🏃‍♀️🏃‍♂️

RECOVERY CENTRE OPEN TODAY!!

10am - 2pm (walk in)

Did you take part in the GREAT MANCHESTER RUN? Bring your finishers medal or T-Shirt and receive 25% discount! 🥇🥈🥉

Sports massage therapist available (subject to availability)

Horwich (Bolton)
139-141 Chorley New road
BL6 5QF
(Above market tavern)

- SPEN10
Client spotlight 🔦

Alex got in touch 12 weeks ago to ‘get into the best shape of his life’. By his own admission we’ve done that. He joined in on the daily classes and followed a workout structure assigned to him by followed by tweaks in his diet, stayed consistent and reaped the rewards. Effort + Consistency = Results. Easy does it 👏🏻

Fitter ✅
Faster ✅
Stronger ✅
Leaner ✅

Start your fitness journey now 👇

Well done Spencer 🫡

Great achievement. Pleasure having them in this season. Good luck tonight Charnock Richard!

A non-league club have pulled off the impossible after being given just 9 days to play ALL their remaining games 🤯

Their manager has explained the fitness regime his lads have followed to get through this. It's nothing like your average Premier League footballer. This is what it's all about... 👏 🔥

We had in this morning, after their game got called off due to weather they gave us a call and we gladly had them in. We started the lads on a 30 minute flogging with followed by a nice chilled recovery session to keep them ticking over into Tuesday nights game 🫡

Join the family at the APC and get stuck in ASAP!

Small group training classes designed to help you improve your fitness, transform your body and achieve your 2024 training goals!

Make this year your best!!

Our Christmas timetable is now up on the booking system 💚🫡

Book your classes early to guarantee your space! 🎄❤️

Achieve your fitness goals in the New Year through small group training and one to one PT coaching with our New Year offer.

Lose weight
Improve fitness
Lose body fat/inches
Improve physically & mental health
Change your body shape
Drop dress/Jean sizes

💥 Get in touch now 💥

Above the Market Tavern
139-141 Chorley New Rd, Horwich, Bolton BL6 5QF

⬛️ Black Friday deals are now over unfortunately. However we are happy to announce due to the popularity of this particular deal, we have decided to keep it ongoing until CHRISTMAS! Use this as your sign to get signed up at a class based gym! We look forward to seeing you 🥷🏿⬛️

⬛️ BLACK FRIDAY DEALS ARE LIVE ⬛️

Keep your eyes peeled for our Black Friday deals, coming a whole week early THIS Friday. For both our recovery zone and our fitness zones 🤫🥷🏿

Team Recovery Available 🤝🏼

Book your team slots and take control of your recovery and performance levels 🔥🥶🔋

🤝

All our 6:30pm lift 🏋🏼‍♂️and burn 🔥 sessions are FREE this week 👊🏼

Been thinking about getting back on the wagon or simply looking at getting yourself back fit and in shape?

Come and try our 6:30pm tasters 👊🏼

Message for details or to book on 🤝🏼

(availability limited)

Friday morning recharge session for Christina & Anna.

Lights off and enjoying the relaxing ambiance of a chilled out recovery session for different reasons...

Christina performance recovery from her running training and Sundays 1/2 marathon prep 🏃‍♀️

Anna is easing off some tension from the week in the lower back and shoulders 🙏🏼

Recovery comes in many forms, prioritise yours and your body or performance level will thank you for it 👌🏽

COMPETITION TIME!!

Athlete Performance Centre ...
Boltons FIRST and ONLY dedicated Recovery Room 😍🔋

Recharge, Reset , Re-focus 🔌

Follow the insta and/or message for your free trial and ice bath dip in our state of the art elite level equipment 🥶

Book in individually or in small groups with friends to enjoy physical and mental recovery on your own, in your team or for fun within your friendship groups!

➡️ Hot /Cold contrast therapy
➡️ Ice baths
➡️ Infrared Sauna
➡️ Compression Therapy
➡️ Sports Massage

Gym memberships available with a FREE trial week to use any time in October for the our small group sessions 🏋🏼‍♂️ (timetable in images)

Tag a friend, Share this post, Like and follow THE FACEBOOK AND INSTA page to win a free 60 minute full recovery session for you and 1 friend!! Winner chosen at random at the end of the month!

Check out, follow and share the Insta ⬇️⬇️
https://instagram.com/athlete_performance_centre?utm_source=qr&igshid=ZDc4ODBmNjlmNQ%3D%3D

Check out, like and share the Facebook ⬇️⬇️
https://www.facebook.com/profile.php?id=100091698083207

Probably the hardest sauna in the world 😂😅

UFC Heavyweight Tom Aspinall,
Undisputed super middleweight champion Savanah Marshall, and super welterweight starlet April Hunter amongst others 🥊

All recently visiting the APC and making us a part of their training recovery for their next fights 🥶

We look forward to welcoming them back again soon and wish them luck with their training 👊🏼👊🏼

Last week we had in hosting 20 people in our recovery suite. Team bookings are available and space has come up this week. Get in touch for more info 🤝

Whether it is for health, recovery or performance, book in now and begin habits to become the best version of you that you can be, both physically and mentally 💚

Book here 🔥🥶
⬇️⬇️
https://shorturl.at/ezFLV

Big week pending at the APC 👀⏳

ICE BATHS ❄️

With Zone 1 almost ready to open, let’s take a look at how our INFRARED SAUNA will benefit you…

Never miss a Monday 👊🏻

MEMBER FOCUS ⚫️🟢

Big shout out to , he is on our body transformation plan and has shredded down a very neat and tidy stone over the course of 8 weeks so far. He consistently gives his all, smashes sessions mixing in lifts, burns and hybrids and is always a joy to coach. He clearly looks a lot leaner but has also mentioned he feels a lot better in himself which means the most to us. Keep going champ 👊🏻

Which classes are you hitting this week?

FREE PASS ✅

Want to try before you buy? Message us about a free pass and book onto one of our classes 💪🏻

Recovery side open soon ❄️🔥