C Jarman-Price Spartan strength PT
If you are looking for online programming, 1-2-1 PT or simply need nutritional advice, feel free to contact me and I'll be happy to help.
Personal Trainer and strength coach at Pure Gym Brighton:
- 1-2-1 PT
- Functional training
- Powerlifting
- Strongman
- Strength & Size gain
- Self-defense and combat training
So if you've seen my stories, I managed to get a podium finish on my second strongman comp at Lancing's Strongest Man, really chuffed about how everything went, and wanted to do a breakdown of the competition. Event Breakdown number 1: Press Medley
So overall did OK on the press, narrowly missed the circus dumbbell which I'm a bit disappointed about but still managed the 100kg log, and the 110kg axle was flying, think it was mostly technique that I fu**ed up and pushed the dumbbell too far from my center line.
Playing with some heavier trap bar pre deload 272.5kg/600lbs single
Weighing 110.2kg this am, still another 5kg to cut for comp end of July. Never felt this strong or been this lean at this weight.
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