Mindful Tai Chi Bristol

Free Tai Chi Class tonight at Hanham Wellbeing Garden - 6.30-7.30pm - all welcome, hope to see you there. :)

Update on tonights class - it does look like rain again this week, but I'm going to go to the garden, if the rain is light we might be able to have the class under the chestnut canopy....worth a gamble :)

Update on tonight class at Hanham health Wellbeing Garden - rain is looking a bit off-putting, but it is pleasant and warm out there. If its just a gentle drizzle the class will go ahead under the shelter of the chestnut tree, if it's a downpour it will be cancelled - if you'd liike to check in with me about the class you are welcome to call me on 07845 748568.

Update on tonights planned class for Hanham Health Wellbeing Garden - rain does look a bit off-putting at the moment, though it is pleasant and warm out there. If there is just a gentle drizzle I will hold the class, we can shelter under the chestnut tree. If the rain comes down hard it will be cancelled. You are welcome to call me on 07845 748568 if you would like to check-in with me about this. Best Wishes

I've another outdoor class running for six weeks, from the Hanham Health Wellbeing Garden (Whittucks Road), starting 1st August, and completely free :). Really excited to deliver some classes in this beautiful space we created earlier this year :) All Welcome.

Class at Downend Folk House on Tuesday evening is being paused for the Summer, the last clasds will be on the 16th July, and it will restart on the 17th September. For any of you who will miss the class - I will be running a free Tai Chi class through the Summer at Kingswood Park, 6.30 0 7.30pm starting 23rd July - be great to see you there. If you have any queries - don't hesitate to get in touch.

I'm running a four week introduction to Tai Chi in Hanham on friday mornings - it's free as funded by the One U service - so if you haven't given Tai Chi a go before this is a really good opportunity.

I'll be guiding some weekly mindfulness drop-in sessions every week over the Summer at a Community Allotment I've been helping to establish - all welcome, completely free.

I'll be guiding some Qi Gong and Mindfulness sessions at The Haven over the coming weeks: it's a beautiful permaculture garden made by people in recovery for people in recovery - and by people in recovery we mean anybody whose been living through tough times and is looking for the solace of a supportive community. Please spread the word.

It's been great teaching the new class outside in the garden at Ascension Church, a lovely treat to practice outside. :)

Tai Chi class in Hanham is being moved from the community centre to the church hall at Ascension Church, Hollyguest road, BS15 9NT. There appears to be planty of street parking, and we have a garden we can use on a pleasant evening :).

Tai Chi and Qigong classes restarting, 7th February 2023, Tuesdays 7.30-8.30pm. I've found a lovely new room at the Downend Folk House, plenty of space so I shouldn't have to turn anybody away now. It's a class designed to be relaxing and rejuvenating, whilst also building physical strength. £7 per class or £36 for 6.

Feeling the Spring energy rising, as we look forward to greater freedoms, is a marvellous place to be :) Classes will be resuming, all being well, from the 18th May at The Nest, Page Park. It is all very tentative at this stage, but classes are likely to be kept small at 6 (this may change depending on government guidance) - so please if you would like to come get in touch and I can let you know whether there is space for you - or book you in when there is. Hoping you are all enjoying the change of pace, and looking forward to see you # # #