Healthy Intuition

Healthy Intuition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy Intuition, Nutritionist, Willow Cottage, Burton upon Trent.

Healthy Intuition offers Little Food Explorer classes and eating behaviour consultations to individuals, families and groups to help support a healthy relationship with food.

15/07/2024

Excited to share our first impact report from our trial at East Staffordshire Children's Centre.

Looking forward to expanding the programme out in the community, early years settings and schools over the next 12 months 😊

08/07/2024
10/05/2024

Hello!

Looking for 8 families that would love to involve their early years children more in sensory food exploration and gain support and advice around family mealtimes.

Starts...
Thursday 23rd May
East Staffordshire Children's Centre
1.30-2.15pm

Email [email protected] for further details on how to sign up 😀

08/04/2024

WORKSHOP DATES:

🍇7-9PM MONDAY 29th APRIL - Brereton and Ravenhill Parish Council Community Hall, Rugeley

🍅 7-9PM THURSDAY 2ND MAY - The Martin Heath Hall, Lichfield

Secure your place today.
12 spaces available at each workshop
Further Staffordshire venues to follow shortly 😀

25/03/2024

I don't like the term 'fussy eating' because there is usually a reason why children refuse foods, some reasons are completely normal, some reasons are easy to fix and others take quite a bit of managing but there is always something that we can do to help improve it 😀❤️
Food Sense workshops are designed to help you understand why your child may be refusing foods (and it may not be the same as the parent sat next to you) and then we support you to put a plan in place that can work in your home, with your family, under your circumstances and for you.
🍑Learn how your little one develops food preferences
🥦How to encourage your child to try new foods
🍅How to move your little one from beige foods to a more varied
diet in 5 easy steps
😋Simple positive responses to use during mealtimes that make a
big difference
🤦‍♀️How to plan meals when everyone in the family wants different
foods
🙌Identify and plan strategies that will work for your family - leave
with a plan!
Dates for the workshops will be released over Easter but please do drop me an email or message to register your interest as I will have just 12 places at each venue. I will also offer online courses over the same period.
WORKSHOPS ARE MOST SUITABLE FOR FAMILIES WITH CHILDREN AGED 2-6YRS
I look forward to helping your little one develop a long term healthy relationship with food 😀

23/02/2024

Full pack of educational sensory food play ideas can be found at www.food-sense.co.uk

🍎Find out what your little one is really interested in and incorporate new foods to explore.

This activity provides opportunities to count, colour match, explore texture, fruit and vegetables....and learn about space! 🚀🥕🫑

15/02/2024

Who has had Copliot added to their desktop overnight?

Ask it anything you like about sensory food play and it will use AI technology to scour the internet for a creative, balanced or precise answer to your question?!

Give it a go!

www.food-sense.co.uk has you covered 😀🥰

Photos from Healthy Intuition's post 01/02/2024

Excited to be launching Food Sense tomorrow at the Nursery World Show! Website launched today....check it out 😁

www.food-sense.co.uk

https://www.facebook.com/profile.php?id=61555921317730

11/01/2024

Let's hope he listens...

Photos from Healthy Intuition's post 08/01/2024

Coming soon.....😁

Join us at Nursery World Show 2024 08/01/2024

Excited to be launching our FoodSense Sensory Food Education Pack at the Nursery World Show!

Join us at Nursery World Show 2024 Register now

Photos from Healthy Intuition's post 05/12/2023

Lovely feedback from Nala's Mum at Branston Tots Time this morning. Trialling our new FOODSENSE Sensory Food Play Activities.

' The activities are really lovely. Nala thoroughly enjoyed then and got stuck in. She usually doesn't stay at one activity for very long, so I was impressed'

* Fairy Garden
* Ice Magic

13/11/2023

Create curiosity using everyday food from your kitchen cupboards.

Love developing imaginative sensory food play

Photos from Healthy Intuition's post 10/11/2023

My Little Food Explorers classes will soon be available as FOODSense Sensory Play Kits!

I am very excited to announce that these will be available early in the new year but in the meantime I am looking for families of pre-school children worried about fussy eating to trial the kits.
If you are interested or know anyone that might like to give them a go please contact me below.

I am also looking for pre-school age children for photography. If you would be happy for your child to be photographed playing with the kits so I can share how much fun they are, I would love to hear from you too 😀

09/11/2023

09/11/2023

What's on for HAF families....

Fun food activities, party food games, new year meal planner, tips and advice on fussy eating....plus a FREE online cook-a-long

Develop FOODSense
Have FOODFun
GET INVOLVED
Positive FOODTalk
HAPPY MEALTIMES

09/11/2023

Preparing for Winter HAF....

The festive season is the perfect time to introduce some food fun and enjoy trying new foods...

Photos from Healthy Intuition's post 08/08/2023

Really enjoyed running the 'Greek Food' Sensory Cooking Class at Burton Albion Community Trust HAF yesterday.
Fantastic facilities at Scientia Academy Burton upon Trent and lovely friendly positive staff and a very helpful caretaker. 😀

Photos from YMCA Y-Kidz's post 01/08/2023
31/07/2023

Join in the Food Fun at our HAF Family Cook-a-long this week!

Cook up a tasty recipe of vegetable fritters (recipe in your Parent Food Guide) with Nutritionist, Jo Kellam. This is a great low cost recipe that can use up leftovers, teach your children lots of cooking skills and offers a tasty and nutritious meal for your family.

We would love the children to have a go at the cooking but a team effort always creates the best meal!

Visit www.healthyintuition.co.uk/haf to book your place using your FREE code included in your parent pack. You will then receive an email with a link for you to join in.
Simple, easy, fun!

21/07/2023

NEW COOK-A-LONG DATES ADDED...

🥕WED 2nd AUG
🥔TUES 8th AUG
🍎THUR 17th AUG

Providers - Sign your families up for FREE when you purchase the HAF Summer Parents Food Guide (£39)

www.healthyintuition.co.uk/haf

11/07/2023

Healthy Intuition has put together a HAF Summer Parent Food Guide packed full of advice, food activity ideas, family meal planning and cookery opportunities!

The pack includes…

🍉‘Snack Attack’ Top Trump Cards – designed to show how healthy snacks can be low cost, tasty and actually satisfy your hunger for longer in a fun way!
🧐Code to join in a HAF Family Online Cook-a-long – recipe included in the pack (3 opportunities to join over the 4 weeks)
🥕Top tips for fussy eating
🍳Food Activity ideas to try together over the summer holidays
🍇Guide to giving children age appropriate involvement in cooking in the kitchen at home
🥦Guide to nurturing a healthy relationship with food
🍅Family Meal Planner

Cost £39 (includes code for you to pass on to families to join in the live, online cook-a-longs). The code is included in your Parent Food Guide.

www.healthyintuition.co.uk/haf

06/07/2023

Join our live, online HAF Family Cook-a-Longs this summer!!

🥕2nd Aug - 4-5pm
🥚9th Aug - 4-5pm
🍓16th Aug - 4-5pm

If you are a HAF Provider and would like your families to attend email us at [email protected] for further details.

£39 per provider (for this you will receive a Parent Food Guide packed full of resources to share with your parents plus a code for families to use to join in the cook-a-longs for FREE)

06/07/2023

Supporting HAF parents this summer with an e-resource packed full of child feeding support, fun food activities, family meal planner and and an invitation to join our live, online cook-a-longs!

26/06/2023

And there's more...

Healthy intuition is offering HAF Summer Activity Clubs a full programme of engaging and easy to deliver food activities complete with activity plans, resource lists and additional handouts...

START WITH A HEALTHY DOSE OF POSITIVE FOOD TALK ; )

20 Days of HAF Summer Food Activities can be purchased online at www.healthyintuition.co.uk/haf
Order yours today!

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Category

Telephone

Address

Willow Cottage
Burton Upon Trent
DE138AB

Opening Hours

Monday 8am - 4am
Tuesday 8am - 9pm
Wednesday 8am - 4pm
Thursday 8am - 9pm
Friday 8am - 4pm
Saturday 9am - 1pm

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