The Ballet Space

Don't forget to head over and give our new page a like The Ballet Space to stay up to date with our classes 🩷

Facebook isn't allowing us to rename this account. We must look dodgy 🤣
Please give us a like on our new page, this current page will be deleted soon. If you can share and invite your friends too we would be super grateful for the support 🩷

We will lose all of our lovely reviews. We will of course keep them for our records, but if you have attended our classes and are able to take a few moments to leave us a review on our new page, we would be most grateful 🙏

Here it is 👇
https://www.facebook.com/theballetspacesuffolk

The Ballet Space Making ballet accessible to all, with a comprehensive range of ballet, barre and fitness classes for adults of all ages and abilities.

We are delighted to bring you:

The Ballet Space

We wanted to reflect the welcoming space that we have worked hard to create, and to make it simple and clear what we offer. We are delighted to have you all on board with us as we become The Ballet Space 🩷 Your usual classes are continuing as normal, and we are working hard to bring you more! 

Announcement 📢

We are re-branding! It's time for a refresh, and we are so excited.. watch this space over the coming week 👀

This Saturday, 18th May

CentreBARRE 10:30am

Classical ballet barre, without the barre! The ultimate challenge for your core stability and balance. This class has a focus on classical ballet technique, placement, and posture. Most suited to those with some previous ballet/barre experience, but beginners are very welcome, and exercises can be adapted to suit all levels.

Book here:
https://www.barredefine.com/service-page/centrebarre-sat-10-30am-payg

Tonight at the barre, double the fun, double the burn 😉 🔥

FusionBARRE 7pm (aerobic style)
FloorBARRE 8pm (on the mat)

2 super ballet-inspired workouts, guaranteed to get the heart pumping, the endorphins flowing and best of all, you will sleep well!!

Last few spaces available at www.barredefine.com

Coming up at the barre this week:

Monday 7pm PowerBARRE (last few spaces)

Wednesday 10:30am 50+ Ballet (fully booked)

Thursday 7pm FusionBARRE (available)

Thursday 8pm FloorBARRE (available)

Friday 10:30am PowerBARRE (last few spaces)

Saturday 10:30am CentreBARRE (available)

Head to the website to book your sessions www.barredefine.com

Silver Swans 🦢

Our ever popular 50+ Ballet class is expanding! From June, we will be introducing a NEW 50+ Ballet for Beginners, Thursdays 10:30am in Bury St Edmunds.

A classical ballet class designed for over 50s, but open to adults of all ages. Low-impact and gentle on the joints, you'll be introduced to the basic ballet positions and steps, as well as beautiful ballet routines and gentle stretches.

A lovely way to enjoy light exercise and keep the body supple, with many benefits for your brain health and cognitive function.

If you've already got some ballet experience, check out 50+ Ballet for Improvers, Wednesdays 10:30am.

🦢 We will soon be joining the ever popular Silver Swans, to be able to offer you even more choices, including Seated Swans for those with mobility issues 🦢

Please share with anyone who may like to join any of these classes, and get in touch to register interest at [email protected]

Our new term of BuggyBARRE runs from 18th June to 16th July and costs £37.50 for the 5 weeks.

Get in touch to register interest by sending us a message on here, or email [email protected] 🩷🩵

Grab our last few slots at the barre this week!

Ballet-inspired fitness for adults of all ages and abilities 💖

Check out our timetable and visit the website to book your sessions www.barredefine.com

Our first Saturday class was lovely! What a great start to the weekend 😍

Our upcoming Saturday classes are available to book via the website. Next up, we have CentreBARRE, which can be booked here: https://www.barredefine.com/service-page/centrebarre-sat-10-30am-payg

We have a fab range of classes throughout the week too!

Saturday classes are here! 🤩

Join us this Saturday, 20th April at 10:30am for a gorgeous classical barre class.

Focusing on technique, placement, and posture, you'll work through a variety of ballet positions and movements, set to beautiful classical music. Suitable for all abilities, including beginners.

Last few spaces available here:
https://www.barredefine.com/service-page/classicalbarre-sat-10-30am-payg

We are back!! Classes resume this Monday evening, and we have something for everyone. If you're looking to improve your core strength, posture, flexibility, co-ordination, and physical and mental wellbeing, whilst learning beautiful classical ballet technique, we are here for you!

We have a few last minute spaces available this week. Book a session and check us out www.barredefine.com

Another fantastic week of classes 🤩

Next week is the last chance to try a class before our Easter break. We have classes throughout the week, except Good Friday. Then we take a week off from all classes before returning on 8th April.

Who's joining us next week for a little pre-Easter workout?! 🍫 🐣

Book your sessions at www.barredefine.com

We have a busy week coming up at the barre!

Monday and Friday PowerBARRE classes are FULLY BOOKED.

We still have spaces in:
Tuesday BuggyBARRE 10:30am
Wednesday 50+ Ballet 10:30am
Thursday FusionBARRE 7pm
Thursday FloorBARRE 8pm

Head to the website to book your sessions: www.barredefine.com

We're excited for another busy week of classes at the barre 😍

Take a look at our class schedule and head to the website to book your sessions
👇
https://www.barredefine.com/book-classes?category=57c8b3e5-6d22-4ca7-bc19-43b16f0651b8

I feel so privileged to teach amazing, strong, and inspirational women. I love how you all support each other in the studio and beyond.

Happy International Women's Day 💖

We kicked off with a lovely PowerBARRE session this morning. What a great start to the day ☀️

Looking forward to this lovely class tomorrow morning. We've opened up some PAYG sessions 💛

Who's excited for our new course of BuggyBARRE starting on Tuesday?!

We have some gorgeous ballet-inspired exercises lined up for you, to get you feeling fit and fabulous 💜

Still spaces available and now some PAYG slots have opened up.

We will be inside the hall if the weather is rubbish 🌧 and hope to move out onto the green by the end of the term 🌿 🌳 ☀️ 🤞

Click here to book the 5-week course 👇
https://www.barredefine.com/service-page/buggybarre-tuesday-10-30am

Click here to book a session to check us out 👇
https://www.barredefine.com/booking-calendar/buggybarre-tue-10-30am-payg

Hello March 🌸

Bookings are open for our March courses, and we have an exciting announcement in our latest newsletter 💜 SATURDAY classes are coming soon, including BRAND NEW class styles 💜

Take a look 👇
https://us6.campaign-archive.com/?u=3dde3d75a2fcf3268bfd9b3b7&id=f13e133914

Who's "leaping" with joy that it's double Thursday?! Double the fun, double the burn 😉 🔥

FusionBARRE 7pm (aerobic style)
FloorBARRE 8pm (on the mat)

2 super ballet-inspired workouts, guaranteed to get the heart pumping, the endorphins flowing and best of all, you will sleep well!!

Last few spaces available at www.barredefine.com

Just gorgeous 💜 our 50+ Ballet ladies showing us how it's done with these beautiful lines. Such a joy to teach.

Wednesdays 10:30am at Hazelwood Dance Studios, Hollow Road, Bury St Edmunds.

Who's excited for our new course of BuggyBARRE starting on Tuesday?!

We have some gorgeous ballet-inspired exercises lined up for you, to get you feeling fit and fabulous 💜

Still spaces available and now some PAYG slots have opened up.

We will be inside the hall if the weather is rubbish 🌧 and hope to move out onto the green by the end of the term 🌿 🌳 ☀️ 🤞

Click here to book the 5-week course 👇
https://www.barredefine.com/service-page/buggybarre-tuesday-10-30am

Click here to book a session to check us out 👇
https://www.barredefine.com/booking-calendar/buggybarre-tue-10-30am-payg

JUNK/SPAM MAIL

Please check your junk/spam folder. No matter what we try, our emails and booking confirmations do end up there quite often.

If you have made contact, please check junk mail for replies.

Please add our email address to your contact list and mark it as a safe sender: [email protected]

Thank you!

🤍 Calling all mums with little ones!! 🤍

Super toning ballet-inspired fitness classes for mums with their babies in tow!

These low-impact classes are a great way to ease back into exercise post-pregnancy and to improve posture, core strength, muscle tone and overall health and mental wellbeing.

Our next course starts Tue 27th Feb and can be booked here 👇
https://www.barredefine.com/service-page/buggybarre-tuesday-10-30am

Refer a friend and you will both receive 10% off the following course 💖💖

BuggyBARRE Tuesday 10:30am | Barre Define A class for mums with babies/toddlers in buggies. Using the buggy as your barre, you will gently tone up, build strength and improve your posture, flexibility, fitness levels, and overall health & wellbeing, with the added benefit of meeting other like-minded mums. This class will be held outside on...

Just a couple of weeks to go! Spaces still available. See below for details 👇

BuggyBARRE Tuesday 10:30am | Barre Define A class for mums with babies/toddlers in buggies. Using the buggy as your barre, you will gently tone up, build strength and improve your posture, flexibility, fitness levels, and overall health & wellbeing, with the added benefit of meeting other like-minded mums. This class will be held outside on...

TONIGHT AT THE BARRE

DOUBLE TROUBLE!!

FusionBARRE 7pm (aerobic & strengthening)
FloorBARRE 8pm (on the mat, body conditioning)

2 super ballet-inspired workouts, guaranteed to get the heart pumping, the endorphins flowing, and the muscles working 💪 🔥

Last few spaces available at www.barredefine.com

What better way to celebrate than a beautiful over 50s ballet class 🤍 Wednesdays 10:30am 🤍

Fab work Monday PowerBARRE ladies 👏 🥰

Great start to the week 🌟

February 💖 love yourself this month and book yourself some classes.

Self care ✔️
Physical & mental wellbeing ✔️
Stress relief ✔️
Feel good hormones ✔️
Supportive and friendly groups ✔️

Take a look at our latest newsletter http://eepurl.com/iIbNNU