The Loft Bury

Repost from .draper

Client transformation ✨🤩

Meg has been training with me 6 months, these photos don't even do her justice. If you was to see her when she started and see her now it's actually insane.

The most motivational reward as a personal trainer is to see someone happy. Even to hear her say "I tried on these Jeans I bought ages ago that didn't fit and now there to big" it's actually such a buzz.

Smashing it meg keep doing what you're doing, we are nowhere near done, just getting started. 📈🥵💪🏾

Wowww 15kg/33lb down ⬇️ How INSANE ⭐️

This is from completing 3-4 group sessions at with both Lacey & Omar weekly 💪🏽 You girls work so hard 🥺

And a massive accomplishment to now been going to a mainstream gym ON HER OWN!!

We out here building confidence 🥺🥺❤️‍🔥

Fall in love with the process ❣️

Group training not for you?
Get 10 x 1-2-1 sessions for just £200 this week only.

Train with a friend for £140pp!!

Enquire now & start your fitness journey!

Located Ramsbottom: BL0.

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TRANSFORMATION TIME 📈

25 Stone to 20.7 stone 🤞🏾💯

This is Ben, Ben has been working with me since august 2021, when he started his fitness journey he was 25 stone! I met Ben as a fellow business neighbour and we now have become good friends. He then decided it was time to up his game and get back into the gym! Ben had already lost some weight but he felt he had a hit a wall for a few months and had zero motivation to get going again.

Measurements before and after

Starting weight 25 stone (152kg) after lockdown

Weight now - 20.7 stone (132kg)

Waist measurements have gone from 55 inches now out at 46 inches and we're still working 👏🏾 I'm super proud of this guy.

Quads before 30 inches at the top now measuring 25 inches at the top 19 at the bottom

Chest before 50 inches widest point now 47 inches

Arms 16.5 inches before to 15.5 inches now! Managed to maintain and keep the size!

Give us another 12 weeks and we'll be making mega progress 🤯

Glute growth galore 😍🍑 8 Week Progress with ‘Mean Peach Plan’.

DM now to book on 😮‍💨

Repost : ✨ Client Transformation ✨ WOWWWW one of my first ever online clients dropped me a message this morning to let me know she’s been following the plan ever since, and these are her INSANE results 😱😱

Chelsea has been following my “Mean Peach Plan” online coaching training programme (that consists of 5 workouts weekly) since August 2021 🥵🥵

Can’t get over how amazing she looks. Chelsea now has extensive knowledge when it comes to weight training & fuelling her body correctly.

Do you have a goal you’d like help working towards? My online training spots are reopening!

Drop me a DM with “Online” for some more information 🥰💪🏽

🌍💭

In a world when you can be anything, be kind.

Our amazing PTs are always open ears. It’s a gym sesh & therapy all rolled into one 🤍

New class timetable for September 💪🏽💪🏽

You can purchase a monthly class membership for just £60.

That gets you access to 32 classes per month (just £1.80 a class😱)

🔊ATTENTION PERSONAL TRAINERS 🔊

We have space to take on 2 new PTs here at

Are you looking for a new fitness studio to train your clients from?

Want the opportunity to run your own classes?

Maybe looking to kickstart your career?

Flexible working arrangements available. Fully self employed positions.

Please share to spread the word 🤩🤞🏽 Send to someone you think would be an ideal fit!

Location: Bury, Greater Manchester 📍

Face to face PT giveaway ✨

Want to win 5 x 1-2-1 Personal Training sessions for you and 1 friend with ?

To enter:

🍑 Follow & THE LOFT GYM]

🍑 Tag a friend (1 comment, 1 entry)

🍑 Share to your story

Prize is 5 sessions worth £250.

Unlimited entries.

Sessions must be used up within 3 weeks of winning. Option to train on your own.

Prize includes weigh in, measurements, tailored calories & macros dependant on goal.

Must be able to travel to THE LOFT GYM] 💫

Giveaway closes Sunday 29th May 5pm.

Good luck 🤩🤞🏽

5 more classes added 👏🏼👏🏼

Book online: http://bookeo.com/theloftbury

Post class sweaty selfie 😙✌🏽 Who’s joining us in May? 💪🏽

Introducing 5 new classes 💥

Book online: http://bookeo.com/theloftbury

Do you have an office job that requires you to sit at a desk 8 hours a day?

People who do have office jobs often suffer with tight hip flexors. They can impact your training by decreased strength in the groin area, cramping and tender muscles along the upper leg and pore posture.

If you do these stretches/ yoga poses daily and before you train legs you will see a massive benefit! Not only in your day to day movement but it will help you perform better during gym sessions 🙌🏻

1. Pigeon pose
2. Garland pose
3. Child’s pose

If you found this helpful and want my help in the gym and hitting your goals drop .pt a message and you can discuss it further.

PT GIVEAWAY 💚✨

Win a whole month of PT sessions for you & a friend, with ! At 💥

Prize:
8 x PT sessions (2 sessions weekly for 4 weeks) ⚡️

All you have to do:
💚Follow, Like & Save this post
💚Follow
💚Comment tagging the friend you’d bring
💚Share & tag on your story

(Unlimited entries, for every 1 friend you tag, you will be entered. Tagged accounts must be in seperate comments or your entries will not count).

Must be able to travel to BL9 0AY. Evening availability is limited, so you must be flexible.

Total price worth £400 💸 The free sessions must be redeemed within 2 weeks of winning. Sessions must be used within 4 weeks.

Sessions cannot be paused or transferred. Prize has no cash value. Any sessions cancelled with less than 24 hours notice will be taken off the block.

This is for paired sessions (2-1) for 1 hour. If you choose to attend sessions on your own, the prize value remains the same.

Giveaway closes Friday 11th February. Winner must be aged 16 and over.

GOODLUCK GUYS 💚💚💚💚⚡️⚡️⚡️⚡️

Introducing Greater Manchester’s newest personal training & bootcamp facility 💥

𝐓𝐇𝐄 𝐋𝐎𝐅𝐓.

Located in Bury Town Centre, 2 minute walk from the Metrolink.

Offering premium training with all new gym equipment.

With a variety of personal trainers & fitness professionals running 1-2-1 sessions, group training and bootcamps Monday-Sunday.

Boxing, Yoga & fitness bootcamps available 👊🏼

Follow us on Instagram for all news & events.

www.Instagram.com/theloft_bury

Are you a fitness instructor/personal trainer looking for a space to run sessions? We rent our gym facility out by the hour 🙌🏼 Drop us a message today.