gillick_coaching, Cambridge Videos

Half Term Camp A quick glimpse from the ground into how our camps went…feel super lucky to have the opportunity to provide an environment in which individuals can explore, express and enjoyed their rugby development! Thanks to our fantastic coaches who make this all possible! #halfterm #camp #rugby #athleticdevelopment #social #explore #enjoy #smiles #sun 🎥: GoPro 🏟️: Shelford Rugby Club

When Matej asks you to join in and the suns out you oblige. 🤷🏽‍♂️☀️ 10 sets of 10m lunge ➡️ 10m bear crawl Simple but not easy. #tailoreddevelopment #yougoigo #neverstandstill #cambridge #conditioning #simplenoteasy #lunges #bearcrawl #solarpowered

People tend to only witness and judge the outcome of a kick in game situation. Not the hours spent rehearsing process, making mistakes, being frustrated, starting again. George has stuck at it come rain and shine and is still looking to improve and build upon foundations he has set. Hitting the post sounds good. #tailoreddevelopment #rehearsalofprocess #fails #repetitions #stickatit #goalkicking

More graft in the bank from Luca in his 1-2-1 today. Working on his ability to flick that switch…💡 #tailoreddevelopment #lightswitch #graftdeposit #foundations #fitter #faster #stronger

Some of the running drills from last weeks Performance Programme at Shelford Rugby Club To book your spot visit https://www.gillickcoaching.com/preseason/ #performanceprogramme #athleticdevelpoment #skilldevelopment #bookyourspot #cambridge

Happy Birthday to one of our top 5 best looking coaches! Hope you’ve had a great day and we’re all looking forward to cake being sent in with you on Monday! #cakeday #doesntlookadayover30

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Great to get Nate back for some training during these restrictive times! Showing some fantastic soft skills especially as we couldn’t feel our hands!! 🏉 🏉 🏉 🏉 🏉 #tailoreddevelopment #softskills #skillschool #skillstopaythebills #freezing #icantfeelmyhands #icantfeelmytoes #neverstandstill #keepatit #consistencyiskey #lockdown

Sometimes you just have to bring them back down a peg or two....sorry @ghes0302 🏉 🏉 🏉 🏉 🏉 #tailoreddevelopment #skillschool #chipandchase #sonnygill #mrskillick #stayhumble #skillsets #neverstandstill #keepgrafting #laughandlearn #lovemyjob

Another hugely enjoyable session with Matej yesterday. Discussion the need for progressive overload and also working in his acceleration. 🏉 🏉 🏉 🏉 🏉 #tailoreddevelopment #speedwork #shape #progressiveoverload #kneedrive #elbowsbackandup #straightlines #power #explosive #speed #biomechanics

Just a little drill we used this week to try and tidy Harry’s arm drive a little. Pretty tough ask to keep ‘shape’ after a few sets! 🏉 🏉 🏉 🏉 🏉 #tailoreddevelopment #armdrive #hipstolips #straightlines #speedwork #everyoneforgetsthearms #details #process #biomechanics #fitter #faster

Some more time spent in the engine room for these two in their 2-2-1 this week. Functional movement conditioning with some skill development under fatigue. 🏉 🏉 🏉 🏉 #tailoreddevelopment #engineroom #functionalmovement #skilldevelopment #fatigue #rehersalofprocess #rugby #movementlibrary #condtioning #cambridge #shelford

Working through George’s attacking kicks this week. Here showing the use of inside and outside of the foot when using the ‘grubber’ Also added some disguise to the kick which provided us with some@good laughs. 🏉 🏉 🏉 🏉 🏉 #tailoreddevelopment #attackingkicks #kicking #grubber #bothfeet #disguise #laughs #rugby #explore #makemistakes #engagement