TazFit Health & Fitness

It's the 1st July! Who wants to join me in a 30* day squat challenge (actually 31!) For the month of July. Get those booties toned 🍑😊

100 squats a day... ...let's go 💪

On the 15th & 16th June the will be at .chatham and it's set to be the best year yet!

There will be so much on offer:

🕹 Retroland taking you back to the gaming of the 80's, 90's & 00's
🎮 Modern Gaming Zone
✨️ Games Development Zone
🥽 Amazing VR Zone
🖌Creative Zone
🏆 Tournament Zone with some fab prizes
🧝🏻‍♂️Cosplay Masquerade
♟️Table Top Games
🐲Life Sized DND
🚌 Gaming buses
✨️Some awesome special guests hosting panel discussions
💪Wrestling Arena
🪓 Axe Throwing
🤖 Battle Robot Arena
✈️ Simulators
🔫 Lazer Tag
🔫 Nerf Gun Arena
🔫 Gel Blasting Arena
🎯 Archery Tag
🪜Climbing Wall
🎤 Music Stage
and so much more!

Everything included in the cost of a day or weekend ticket!

🎫 Tickets available: thedockyard.co.uk

👾

Nice long run in the wind and rain with my canine valentine 💝 Good to get out and face the hills again.

When you start a new job what better than to take part in the annual santa fun run to familiarise yourself with your new work environment! 🎅🏃🏼‍♀️

We had a great time this morning .chatham running 10k past HMS Cavalier, the HMS Ocelot and HMS Gannet, through museum square, past the most beautifully architectural 3 Slip and the full length of the ropery building. So much to take in! ⚓️

I've also kick started my running for the Reindeer Run bagging 6 miles of the total 24 that I will run throughout December to raise funds for - 2024 marks the 200th anniversary of the charity established to save lives at sea - please see link in bio for any sponsorship 🙏

Signed up to join an incredible community of volunteers at Hyrox London and had the best day yesterday. I didn't quite expect just how amazing it would be. I felt so proud to see thousands of people (so many of them women) of all different shapes, sizes and ages pushing themselves. I was judging on the lunge section but the best bit was supporting people to get through to the end when they were struggling. Not one person quit during my 10hr shift! Well done you Hyrox'ers every one of you is incredible 🙌 💪

Been walking alot more than running recently but today Bowie and I took off into the woods for a muddy, windy, gloriously sunny 10k, first one in ages, and we loved it 😊

We were tourists in our home City today as we took along the Stour and it was such a treat seeing Canterbury from a different perspective, a very chilled and fascinating hour in the September sunshine. Thanks .d.jarrett and .desilva for Dad's thoughtful birthday present 🥰

Attended a wonderful afternoon with .hampers hosted by sampling some very fine Kent wines and had the pleasure of meeting .clarke and A very pleasant way to spend an afternoon! 🥂🍾🍷

It was the launch of the latest edition of the fabulous tonight 😀 A great way to find out about what's happening across the area.

What a fantastic buzz and energy is being created in Folkestone over the next six weeks with the Music in May festival bringing live music across a range of venues pretty much every day in May. 🎵🎶

Quickly followed up by at the beginning of June taking place at Westenhanger Castle - a family friendly festival with circus acts, arts and crafts, a fab music line-up, a wide range of fun workshops and activities and a food and drink village. 🤹

You will find me horizontal on the sofa for the rest of the day! 🥴

Ran 17.5 miles from Barham to Whitstable with the amazing and this morning! They are both running the London marathon in a few weeks' time 😊

Then took the dawgs for a 3 mile walk to loosen up these legs of lead🦿Come on England! 🏴󠁧󠁢󠁥󠁮󠁧󠁿⚽️

Sunday 4th June 2023 10am
Westenhanger Castle

Who's up for the Otterpool Park Gallop? A new running event that provides a fantastic and rare opportunity to run the former Folkestone Racecourse site while taking in the wonderful views of Westenhanger Castle near Hythe. 

There's something for everyone - a one-mile family fun run, 5k and 10k, across a traffic-free, fairly flat, cross-country course.

Organised by
there's a 20% discount available if you book before Monday 27th March. Use discount code: Nice20 



Please share 🙏

Managed to bag all the Mummy points this morning 😇
Took Bowie for a 5mile run around the woods, dropped him back home and carried on to Canterbury to watch ferne's football match!

Tough going from around 10miles in, headwind, needed my magic beans to keep me going. Rested with Queen Ethelburga in Canterbury while I adjusted my laces as my toes had gone numb.

Canterbury Eagles won 9-0 against Faversham 💪🎉

Tamasin Jarrett

Slightly misjudged my 10miler today and ended up with 12 miles! The pre-run coffee, chocolate and banana stood me in good stead until the final two miles and then I was done! 🥴 Bowie provided distraction by getting a bramble caught in his hind quarters and then catching a pheasant 🙄

Beautiful morning for a run. Energy has been low this week, but I was invited to join the B2R group on their 10k which helped push me out of the door. Lovely relaxed group, no pressure and lovely local (lumpy) route. Ran to meet them and then ran home, so bagged myself a half marathon and also met the most beautiful smokey grey fluffy cat along the way!

Camber sands capers with the fam. Bowie had the best time as you can see!

Blue skies, birds singing in the trees, Mr. Buzzard watching me from his post up high as I huffed and puffed my way through my run this morning with my gorgeous, happy Bowie boy by my side.

Took a wander through my home town of Deal today. It was nice to reminisce and it's funny just how many memories a place can hold for you. It's a beautiful little town that you can take for granted when living there. Wish the old bingo hall could be brought back to life, such an iconic building going to wrack and ruin.

The best day 😍 Boxing day dipping with the family, which included the new addition of baby June. Her first proper day out at a week old. Pammy and the Hoff have still got it 🤣 (even as grandparents!) 😉 The weather was kind ☀️

A kiss from Bowie as a reward for my Tuesday morning efforts! 🐶🥰

👌 Big round sweaty face
🐶 Happy (& beautiful) dog
🍁 Autumn leaves
🏃🏼‍♀️Sunday runday
☀️ Avoided the rain

Poppy got her own back on me this morning by extending our run to a 10k, as it's usually me that bolts on a few miles. We did it and I'm so pleased we did. It was a foggy, damp morning when we set off but as the mist cleared the most beautiful mackerel sky appeared and the colours of the autumn leaves through the woods were beautiful.

Made me reflect on the fact it's Remembrance Sunday and how much we owe to those brave soldiers that fought so hard to defend our freedom so we can enjoy these simple pleasures. 🍁🍂

They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them. 🙏

So today it begins! Myself and 9 colleagues from Otterpool Park will each be completing 100 press ups per day during November raising money for Cancer Research UK (CRUK) - that's a total of 30,000 press ups over the next month 😲

Help us reach our fundraising target (and keep us motivated!) by clicking the link in my bio 🙏

So today it begins! Myself and 9 colleagues from will each be completing 100 press ups per day during November raising money for - that's a total of 30,000 press ups over the next month 😲

Help us reach our fundraising target (and keep us motivated!) by clicking the link in the bio 🙏

First training ride for London to Brighton in a few weeks time 😁 Borrowed a road bike from a colleague and cycled home from work and boy it was fun! Almost 11 miles in 39mins - I might be tempted to join the lycra gang 🤣

I'd be grateful for any sponsorship for chosen charity Women for Women international 🙏 (link in bio)