CTPT, Canterbury Videos

Testimonial - Georgia
Meet Georgia, the epitome of determination and perseverance! 💪 From feeling stuck and unhappy, she took the leap to join CTPT and hasn’t looked back since. 🌟 With hard work and dedication, Georgia has shed an incredible 2 stone, feels stronger and fitter and now has unlocked a newfound strength and happiness within herself. 🎉 Her journey is a testament to the power of consistency and resilience. Keep shining, Georgia! ✨ #TransformationTuesday #FitnessJourney

Testimonial - Lloyd
Meet Lloyd, our inspiring dad who’s rewriting the rules on fatherhood! 🏋️‍♂️💪 From feeling out of shape to rocking his fitness journey, Lloyd’s story proves that small steps lead to big changes. 💥 Lloyds journey is inspiring and he is a key member of the amazing community we have here. Embrace the journey, prioritize your health, and watch as positivity radiates into every aspect of your life! 🌟 We love you Lloyd ❤️

Testimonial - Galina
Meet Galina, one of our incredible members, who bravely shared her inspiring story with her coach, Ilina. 👏 After welcoming twins, Galena felt disconnected from her body. But she refused to settle for discomfort! Starting with just one session, Galina gradually increased her training frequency and reclaimed her strength. 💪 Now, she trains 4-5 times a week and is head over heels for the gym! 🏋️‍♀️ As a student and mental health worker, Galina is amazed by the positive changes she's experienced. 💖 She's living proof that with determination and dedication, transformation is possible. Keep it up, Galina! ✨ #CTPTJourneys #TransformationStory

Testimonial - John
John recently sat down and shared the profound impact CTPT has had on his life – far beyond just the numbers on the scale. From shedding over 10 kilos to conquering a marathon, John’s journey is nothing short of inspiring. But it’s the deeper, inner transformation that truly sets his story aglow. Gone are the days of morning Red Bulls and sausage rolls. Instead, John now embraces a lifestyle of vitality and wellness, fueling his body with nourishing choices that power his every step forward. Yet, it’s not just physical changes that have lit up John’s world. His newfound confidence radiates as old friends marvel at his transformation, showering him with compliments and admiration. Perhaps most importantly, John’s mental health has soared to new heights. Through the support of the CTPT community and his own unwavering determination, he’s unlocked a newfound sense of joy, resilience, and self-belief. #CTPTTransformations #FitnessJourney #HealthierHappierYou

Testimonial - Jack
🌟 Meet Jack, a true CTPT success story! 🌟 Jack and his wife Ella joined our six-week program and haven’t looked back since! 💪 From the moment they stepped into our gym, they’ve embraced the CTPT community and dedicated themselves to their fitness journey. Through hard work and commitment, Jack and Ella have achieved incredible results, including significant weight loss, improved fitness levels, and impressive gains in strength and muscle mass. 🏋️‍♂️ Their transformation is truly inspiring! Jack has not only become an integral part of our community but also a friendly face that brightens up the gym every time he walks in. 🤗 He’s always ready with a smile and a word of encouragement for his fellow So, what are you waiting for? Follow Jack’s lead, and let’s crush those fitness goals together! 💥 See you at CTPT! 🏃‍♂️ #CTPTSuccess #FitnessJourney #JustDoIt

Testimonial - Ella
Meet Ella, half of our newest dynamic duo of members! 🌟 Six weeks ago, she and her husband Jack embarked on a transformative journey with us, fueled by their love for training and a shared commitment to wellness. Despite facing challenges, including injuries, Ella’s consistency shines through every session. Our personalized approach has not only helped her shed weight and boost her mental health but has also provided a sanctuary away from life’s stresses. “Anything that swaps a pub night for a gym session” gets her vote of confidence! 💪🏼 Here’s to embracing setbacks, finding strength, and rewriting the narrative, one workout at a time. #FitnessJourney #Resilience #PersonalizedTraining

Sally
Meet Sally, one of our incredible CTPT members, as she shares her inspiring journey with us. From personal growth and recovering from injuries to achieving fitness milestones, Sally embodies the spirit of our community. We are incredibly proud to have a positive impact in her life. 💪✨ #CTPT #Community #Inspiration"

Experience CTPT
A short clip of the energy of SGPT at CTPT! Our sessions are not just about fitness; they’re about our amazing community, pushing limits, and having fun along the way. Send us a DM If you’d like to experience the excitement firsthand! 💪 #SGPT #CTPTCommunity #FitnessFun

Member Testimonial - Jason
Meet Jason, 51, who joined the CTPT family on, let’s say, a ‘gentle nudge’ from his wife. Now, he’s not just a believer; he’s a beacon of transformation! 🏋️‍♂️Swipe to see Jason’s journey from battling debilitating back pain, where mornings meant a struggle just to put on socks, to reclaiming his mobility. It’s about more than just lifting weights; it’s lifting spirits and changing lives. Jason’s story is a testament to the power of a supportive fitness community and the expertise of our coaches at CTPT. 🤝💪 He’s not only recommending us to everyone but he’s also living proof that it’s never too late to turn your health around. Here’s to Jason and many more sock-donning, pain-free mornings! 🧦 ✨#CTPTFamily #TransformationJourney #BackPainRelief

Member Testimonial - Jess
Meet Jess, a true hero both in and out of the gym. 🌟 As a ward manager for cancer patients, Jess dedicates her life to caring for others, and now, she’s taken the steps to care for herself too. Joining CT-PT marked the beginning of a transformative journey, not just for her body, but for her spirit too. In this reel, Jess shares how CT-PT has been a life-changing escape, reigniting her passion for fitness and surrounding her with trainers and fellow gym-goers who have become like family. But it’s not just about physical strength; Jess highlights how her journey here has been a mental health game-changer, offering her the support and community she needed at just the right time. Jess’s story is a powerful reminder of the impact fitness can have on our lives, far beyond the physical. 💪💖 Here’s to Jess - for showing us what it means to fight, to care, and to thrive.#CTPTFamily #LifeChangingFitness #MentalHealthMatters

Member Testimonial - Jill
Meet Jill, a beacon of strength and inspiration within our CTPT family. 🌟 After her battle with cancer, Jill sought a way to reclaim her fitness journey, but faced challenges that seemed insurmountable—until she found us. At CTPT, Jill has not only diminished her aches and pains but has grown fitter, stronger, and more integrated into our community than ever. 💪 But Jill’s journey didn’t stop at personal triumphs; she’s turned her victory into a vessel for change. This Saturday, Jill is leading a charity rowing event for the very cancer charity that stood by her side @odyssey_project_ltd Together with members, coaches, and our entire community, we’re rowing in solidarity, supporting a cause close to our hearts. Jill’s story is a testament to the power of resilience, community, and the transformative impact of fitness on recovery and beyond. Join us in cheering her on and contributing to this noble cause. 🚣‍♀️💖

Women’s Health Workshop
🌸 Celebrate International Women's Day with us at CTPT! 🌸 Join Coach Ilina Next Friday, 8th March, from 6pm-8pm, for an empowering Women's Health Workshop. Whether you're feeling out of sync with your body, looking to gain control over your workouts, or curious about exercising as a woman, this workshop is for you! Open to all CTPT members and the incredible women of Canterbury, let's dive deep into fitness and wellness together. 🏋️‍♀️💪 Interested? Click the link below for more details and one of our amazing coaches will be in touch. https://eteybmijivs.typeform.com/to/U2i2gFQQ Don't miss out on this opportunity. ❗️Spaces are limited❗️ #InternationalWomensDay #WomensHealth #CTPTFamily

🌟 Meet Laura: A True CTPT Success Story 🌟 Hear how Laura, one of our dedicated CTPT members and an emergency services hero, has transformed her fitness journey with us. From the personalized coaching at CTPT to the unbeatable sense of community, Laura shares why she’s never felt stronger, fitter, or more prepared for the demands of her crucial role. Balancing the intensity of emergency services work with personal health is no small feat. Yet, Laura’s commitment to staying strong, healthy, and ready for anything is what makes her an inspiration to us all. 💪🚨 We’re honored to support Laura and can’t wait to be part of her continued journey towards even greater achievements. Here’s to making every workout count, for everyone who relies on you every day. #CTPTFamily #EmergencyServicesFitness #StrengthAndCommunity

Member Testimonial
Meet Jake, a powerhouse of determination! 🏋️‍♂️💪 He’s not just shedding kilos, but embracing newfound strength and fitness like never before. Jake has lost an incredible 5 kilos and dramatically reduced his body fat. In the whirlwind of a busy work life, Jake finds solace in CTPT’s tailored sessions. Structure meets flexibility, making each workout not just effective but an enjoyable part of his lifestyle. #TailoredForYou

🌟 The Journey of Transformation 🌟 "As a coach, one of the most rewarding experiences is guiding our members on a transformative journey. Many start with the belief that achieving their ideal self means sacrificing all the things they love" - Tristan Watching our members break down these preconceptions and witness embrace a lifestyle of balance, enjoying the journey to becoming their best selves without unnecessary restrictions is amazing. Your goals are within reach, and the path is more liberating than you think!

Member Testimonial
🌟 Meet Beth, the unstoppable force at CTPT! 🌟 Just over two months into her fitness journey, Beth has not only shed a remarkable stone but has become the heartbeat of our community. Her infectious enthusiasm doesn’t stop at the gym; she’s even spreading the CTPT love at her local pub. Beth’s transformation goes beyond the scales. She’s growing stronger, experiencing fewer aches and pains, and radiating a newfound vitality. Her commitment to training is matched only by her positive impact on those around her. But don’t just take our word for it—check out Beth’s video testimonial. Her journey is a testament to what happens when determination meets a supportive community. Thank you, Beth, for being an inspiration to us all! 💪 #CTPTSuccess #CommunityImpact #TransformationJourney

Member Testimonial - Lucie
Say hi to Lucy! 👋 In just three months, she’s turned her fitness game around with us at CTPT🌟 Lucy’s not only smashed her weight loss goals, but she’s also stronger, nimbler, and her back pain is a thing of the past! Now, she’s all about having fun chasing her kids around. But it’s not just the workouts that keep Lucy coming back. It’s the laughs, the mates, and the whole CTPT vibe. She’s loving the buzz of our community and how every session feels like catching up with friends. 🤗🥳 Lucy’s become a key part of our CTPT crew. She’s living proof that when you mix hard work with a whole lot of fun, you get results that stick. Come join the fun at CTPT. We’re all about getting fit, feeling good, and having a laugh while we’re at it. Drop us a DM and let’s get started! 📩💪 #FitnessFun #CTPTFamily #realresultswithsothys

Member Testimonial - John
Meet John, who’s lost an amazing 11kg in just over 7 weeks! In just over seven weeks, John has not only shed an amazing 11 kilos but also woven himself into the very fabric of our CTPT family. 🏋️‍♂️🎉 His transformation is a powerful blend of hard work, determination, and a contagious love for fitness. John’s story is one of true commitment. From barely knowing anyone at the gym to becoming everyone’s go-to buddy, his journey is a testament to the welcoming spirit of CTPT. His newfound passion for training is so strong that no matter where he is in the country, he makes it to CTPT. That’s dedication at its finest! 🌍💪 John, your journey is a reminder to us all of what can be achieved with the right mindset and environment. You’ve shown us that with each day, each workout, and each kilo lost, lies the possibility of a whole new you. 🌟 Feeling inspired? Join us at CTPT and let’s make your fitness journey just as remarkable. Whether it’s losing weight, gaining friends, or discovering a love for training, we’re here to make it happen. 💥👊 #CTPTSuccess #FitnessTransformation #CommunityStrong #JohnsJourney