RainBowen

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🌈 Experience relief with the Bowen Technique! Say goodbye to back pain, sciatica, elbow, shoulder pain and many other benefits. Book an appointment with Richard at Rainbowen to discuss your concerns. Don't let pain hold you back! 🌟

What are you waiting for?

"Feeling the weight of a tough week? 🌟 Need a little relaxation and rejuvenation? 💆‍♂️💆‍♀️ Consider trying Bowen therapy for a gentle yet effective way to unwind and enhance your well-being. Unlike deep tissue massage, Bowen offers a soothing touch that can help you feel better and enjoy a more peaceful night's sleep. Discover the benefits of Bowen therapy for a renewed sense of calm and relaxation! "

Discover the power of Bowen therapy! 🌿✨

Bowen therapy works wonders in rebalancing your body's physical and emotional systems. Reach out to your therapist and experience the benefits for yourself!

🤝 Seeking relief from Carpal Tunnel pain? Reach out to Richard at RainBowen for insights on how Bowen Therapy can ease your discomfort! 🌈

Having trouble sleeping? 😴 Improved sleep is often a pleasant side-effect of Bowen therapy. Why not experience it for yourself? Reach out to Richard at RainBowen today! 💤 "

🧠 Did you know about Glymphatics? 🌟

Your brain has its own lymphatic system responsible for clearing toxins, and it's fascinating! 🧐 This system drains into your sinuses and neck lymph nodes.

Keeping these areas clear is vital for brain health. That's where Bowen therapy around the neck and jaw comes in – it's a game-changer for supporting the glymphatic system! 💆‍♂️💆‍♀️

🤯 The Mighty Sciatic Nerve 🦵

Behold the sciatic nerve – an astonishingly powerful force within us! 🌟 But, as some of you know, it can also be a source of intense pain. 😣

Ever wondered how to find relief? Consider Bowen therapy! Richard at RainBowen is here to help you explore the possibilities. 🌈

Don't let sciatic pain hold you back. Reach out to Richard at RainBowen today and discover how you can regain your comfort and well-being! 💆‍♂️💆‍♀️

Trapezius - a muscle that can be responsible headache and shoulder problems.

🤷It has 3 parts to it:
Upper - elevates the pec girdle/elevates the shoulder - the shrugging movement.
Mid - retracts the scapula
Lower - depress the shoulders/scapula

It also works to extend the neck, side flexion of the neck, and assist in rotation of the upper thoracic region.

⚙️ Origin:
External occipital protuberance, nuchal ligament, spinous processes of C7 - T12.
⚙️ Insertion:
Lateral third of the clavicle, acromion, and spine of the scapula.

It’s worth noting that the motor part of this muscle is actually controlled by Cranial Nerve XI. The ability to move the head freely is an important primal function for survival - for both finding of food and moving away from danger. Activities all cranial nerves have in common.

🙌 The neck and upper back work we use in Bowen covers this group of muscles
very nicely.

💪 Freedom of movement by the scapulae is very important for efficient shoulder function/arm movement.

🙌 Tension in this muscle can lead to headaches due its connection to the occipital area, and may also cause restricted head movement.
Because this muscle is involved in thoracic rotation, a combination of this together with creating neck stiffness will add extra stress to the lumbar area and could well be a cause of lower back pain.

Sort the neck/head - sort the lower back.

"One of the remarkable aspects of Bowen therapy is that it focuses on treating the person, not just the condition. Sometimes, the source of pain isn't where you think it is. 🤔 Discover the holistic approach to healing with Bowen therapy. "

"Struggling with a nagging back pain? 🤕 Bowen therapy might be the solution you've been looking for! 💆‍♂️

Don't let discomfort hold you back from living your best life. Reach out to Richard at RainBowen today and schedule an appointment to start your journey towards a pain-free and healthier you! 🌈 "

"🌈 Headaches got you down? Reach out to Richard at Rainbowen for expert relief! 🌦️ Say goodbye to those pesky headaches and hello to a brighter day. "

"🌟 Bowen Therapy: A unique form of bodywork 🌟 Not a massage, not acupuncture with needles, yet it stimulates lymphatic release. Embrace the uniqueness of Bowen Therapy! "

🌟 Are frequent headaches getting in the way of your daily life? 🤕 Bowen Therapy might be the solution you've been looking for! 🙌 Schedule an appointment with Richard now to experience the relief you deserve. 💆‍♂️

✨ Experience the Benefits of Bowen Therapy with Richard at RainBowen! ✨

Are you seeking relaxation and relief from various issues? Look no further! Bowen Therapy, offered by our skilled practitioner Richard at RainBowen, might be just what you need.

🌿 Bowen Therapy is known for its gentle and holistic approach, helping with a range of concerns, from tension and stress to physical discomfort.

Book your appointment today and embark on a journey to relaxation, balance, and well-being. You deserve it! 🌈

🌿 Discover Bowen Therapy! 🌿

Ever wondered about a gentle, holistic approach to wellness? Bowen Therapy, or the Bowen Technique, might be the answer! Developed by Tom Bowen in the 1950s, this non-invasive bodywork method promotes relaxation, eases muscle tension, and supports your body's natural healing abilities.

During a session, skilled practitioners use precise, gentle finger and thumb movements to stimulate muscles, fascia, and the nervous system. The result? Improved blood flow, lymphatic drainage, and overall balance within your body.

🩺 Bowen Therapy can be beneficial for addressing various issues, from musculoskeletal problems to stress and chronic pain. Suitable for all ages, it's a gentle path to wellness. Remember to consult a qualified practitioner for personalized care. 🌈

🌈 Experiencing back pain? 🌿 Discover relief with RainBowen! 🌟 As a skilled practitioner I have seen positive changes in many clients within just three sessions. Don't let discomfort hold you back – book your appointment today! Contact RainBowen to start your journey towards a pain-free life. 💆‍♂️🌱

"🌈 Dealing with back problems? 🌟 Discover the proven benefits of the Bowen technique for relief. Don't wait, book your appointment with RainBowen today! 🌿 "

Discover the power of Bowen Therapy! Whether you're seeking relief from pain, stress, or other health issues, Bowen Therapy offers a holistic approach to wellness. With its gentle and effective techniques, it can assist with a wide range of concerns, from physical discomfort to emotional imbalances. Experience the benefits of Bowen Therapy and take a step towards a healthier and more balanced you.

Bowen can ease tension around the joints, allowing for more freedom of movement, not only from a musculoskeletal point of view but also lymphatics and the removal of toxins.

Arthritis is an inflammatory problem. Anything to lower overall acidity will help, so it's always worth looking at diet.

Stress will also cause our bodies to enter a higher state of acidity...
'Substance P' is a stress hormone and has a direct supply to the knee.
Studies have shown arthritis in the knee to clear up when cutting off the supply of this hormone to the knee.

Bowen also stimulates the vagus nerve - our anti-inflammatory nerve.

Apart from Bowen, exercise will also help with arthritic pain. Even something as simple as walking.

When pain strikes, it’s human nature to avoid doing things that aggravate it. That’s certainly the case for people with arthritis, many of whom tend to avoid exercise when a hip, knee, ankle or other joint hurts. Although that strategy seems to make sense, it may harm more than help.

Taking a walk on most days of the week can actually ease arthritis pain and improve other symptoms. It’s also good for the heart, brain, and every other part of the body.

Shin splints are very painful but Bowen can help to reduce the pain.

Appointments available to work around your schedule give me a message or call 07875328026.

If you're looking for a simple, effective and non-intrusive method to help treat or manage an injury, pain or condition, then look no further than Bowen Therapy from RainBOWEN!

Not just for muscular injuries or strains, it may surprise you just how many conditions or issues can be treated or managed by Bowen Therapy. (Some of which are listed below.)

As a fully qualified and insured Bowen Practitioner, trained by the College of Bowen Studies, I am based in Carluke and can work around your diary to offer convenient appointments for a range of services tailored to meet your individual needs.

Please get in touch to discuss any questions you may have, the options available to treat any of your conditions or to book your first appointment.

Back pain can get you down try Bowen Therapy and see the results.
PM or call me on 07875328026 to book an appointment.

Book an appointment today. PM or call me on 07875328026