Corby T'ai Chi
Health & Well Being
Holistic Health T'ai Chi is suitable for all ages and fitness levels. T'ai Chi can even be taken part seated. Classes at West Glebe Pavilion.
The ancient mind body practice of T'ai Chi , often called "Meditation in Motion", combines slow, gentle, flowing movements with meditation & breathing exercises. The moves are low impact putting minimal stress on muscles & joints and help bring about improved balance, flexibility and deep relaxation to the body & mind. We start classes with a gentle warm exercises involving the whole body & the br
T'AI CHI CLASSES. 'MEDITATIO IN MOTION'
WEST GLEBE PAVILION
EVERY MONDAY & THURSDAY 10.30-11.30
Come along and experience the ancient practice of
T'ai Chi. Gentle flowing movements combined with mindfulness, bringing about a calmness and inner strength to both the body and mind.
T'ai Chi has many benefits including.improved balance, flexibility, streng to the core and reduced stress and anxiety. Suitable for ladies and gents of any age and fitness levels.
£10 /Hour
For any further information plesse contact Ann:
07931193350
[email protected].
REIKII THERAPY
Reiki is a beautiful gentle hands on or over energy healing therapy.
Some of the many health benefits include stress and anxiety relief, deep relaxation for the mind and body, improved sleep and maintaining health and well being of the immune system.
Reiki is non intrusive and is pure energy healing, you remain fully clothed whilst your body deeply relaxes and intuitvely helps itself heal whilst energy is channelled through the hands of the therapist.
Treatments £40/hour including initial consultation.
Treatments in Stamford Lincs.
Treatments also available in the comfort of your own home if local to Stamford .
For further information, please contact me :
Ann Carpenter 07931193350. [email protected]
Reiki Master/Teacher. Holistic Practitioner
LEARN T'AI CHI ☯️
WEST GLEBE PAVILION
MON &THUR
10.30-11.30 am
Ann 07931193350
carpenterann356com
Contact the practice
Telephone
Website
Opening Hours
Monday | 10:30 - 11:30 |
Thursday | 10:30 - 11:30 |