Response Therapies Holistic Health, Crawley Videos

17th April 18.45 - 19.45 Mindfulness and Relaxtion is like Meditation Medication 💫
💫Join us for an hour of peace and calm. 💫Reduce stress 💫Control your emotions 💫Think positively 💫Focus on the present Holding a safe space to let go and just Be 🧘

Mindfulness & Relaxation Class Happening Soon!

Here we are in 2024!! I thought it was about time I introduced myself again. I have been a holistic therapist for almost 20 years and have helped many people and of course myself find peace and wellbeing using my skills as a practitioner. 🙏 But 2023 was truly a transformational and challenging year for me. 🌟 I focused even more on my own self-care routine to overcome the stress and anxiety brought about by health challenges and the overwhelm of work responsibilities. 🌟 I realised that with my ever increasing years I needed to find a better way of ‘doing’. A better way of caring for me. (It’s still a shock remembering how old I am, I’m grateful to still be here though 😂) 🌟 I accepted this time of change, warts and all, as a gift and a much needed wake up call 💝 🌟 I researched wellness solutions like never before. I indulged myself in self discovery, reduced my work load, relaxed more, read a lot, studied, learned to forgive myself and others and renewed my special friendships and created wonderful new ones. 🌟 I learned to LET GO🫶 🌟 I qualified as a clinical hypnotherapist in 2023 🎗️ 🌟 Studying hypnotherapy turned out to be an integral part of my own healing process, it also opened up the opportunity for me to really help others discover and overcome the root cause of their problems safely and successfully. 🌟 I use hypnotherapy on myself, the simple practice of self hypnosis available whenever I need it. And I can teach others how to use it too. 😁 So if you got this far well done 👏 are you ready ? Read on, here’s the new me ❤️ 🌟 Hi, I’m Rosie a Clinical Hypnotherapist, Reiki Practitioner and Physical Therapist who believes in the transformative power of energy healing. Whether you’re seeking emotional and mental harmony, physical rejuvenation, or spiritual alignment, I am here to support you on your journey to wellness. I have a wonderful toolbox of therapy techniques which

Happy World Kindness Day! 🌍✨ Let's celebrate World Kindness Day! Today is a reminder of the importance of showing compassion and generosity towards others. #WorldKindnessDay #SpreadLove #BeKind 🌈❤️

🌍✨ Let's celebrate World Kindness Day! Today is a reminder of the importance of showing compassion and generosity towards others. Small acts of kindness can make a big difference in someone's day. Whether it's a smile, a kind word, or a helping hand, let's spread positivity and warmth to everyone we meet. Kindness not only brightens someone else’s day but also has a ripple effect - inspiring others to pay it forward. Let's strive to make kindness a daily habit and create a world where empathy and understanding thrive. Happy World Kindness Day! #WorldKindnessDay #SpreadLove #BeKind ❤️🌈

WONDERFUL REIKI 💜I am so grateful that I can heal myself and others using this natural life force energy therapy. 💜We all have the ability to heal. Find your way back to your best health, mentally, physically and emotionally with the support of reiki. 💜We come into this world already complete. Sometimes we break and shatter, reiki helps us to renew and become whole again.

⭐ Tonight we will be able to experience a marvellous super moon ⭐ This is the largest of this year's full moons and can be known as a Buck Moon, Hay Moon or Harvest Moon ⭐ Take the opportunity to give thanks for all the blessings in your life ⭐ State your goals and ambitions out loud and be willing to receive them with love and gratitude #healthandwellness #mindset #positivity #holistic #anxiety #wellbeing #therapy #relaxation #reikitherapy #supermoon #manifestatation #responsetherapies #reiki #massage #summersolstice #newbeginnings #feelbetter #positivechange #selfcare #livemore #reikimagic

I absolutely love working with reiki healing in combination with crystals. The energy, peace and results are amazing. Crystals empower and magnify self-care on all levels, physical, emotional, spiritual and mental. Harmonious crystals in action! #healthandwellness #mindset #positivity #holistic #anxiety #wellbeing #therapy #relaxation #reikitherapy #feelbetter #selfcare #responsetherapies #reiki #massage #crystalenergy #newbeginnings #feelbetter #positivechange #selfcare #crystals #reikimagic

REMEMBER!! #healthylife #happytherapist #painfree#wellness #healthylife #stressless #happytherapist #complementarytherapy #selfcare #successmindset #therapy #therapist #responsetherapies #feelgood #lessstress #feelbetter #livemore #mentalhealthawareness #selfbelief #reiki #massage #crawleyreiki #positivity #crawleyholistics #integrativehealth #holistichealth #holistichealing #holistictherapist #reikienergy #reikihealing

Today is all about learning to cope with unwanted noise and interference. Find 3 things to be grateful for. Focus your mind on those 3 things in short bursts throughout your day and truly appreciate them. Oh and don’t forget to breathe ♥️ FEEL GOOD DAY TODAY 😊 #healthylife #happytherapist #painfree #wellness #healthylife #stressless #happytherapist #complementarytherapy #selfcare #successmindset #therapy #therapist #responsetherapies #feelgood #lessstress #feelbetter #livemore #mentalhealthawareness #selfbelief #reiki #massage #crawleyreiki #positivity #crawleyholistics #integrativehealth #holistichealth #holistichealing #holistictherapist #reikienergy #reikihealing

Above all - Self Love and Self Care 💖 #Self #happy #reiki #dailyinspiration #gratitude

When I see my clients heal their physical and emotional challenges, achieve health targets and positive outcomes, my life feels truly Magical :-) ✳️ Facing struggles and hard decisions? ✳️ Experiencing emotional & physical pain? ✳️ Do you need help to make positive change? Change may feel difficult and uncomfortable, but the benefits can be magical. I have helped many people overcome pain, confusion and anxiety, restoring calm into their lives. #healthylife #happytherapist #painfree #wellness #healthylife #stressless #happytherapist #complementarytherapy #selfcare #successmindset #therapy #therapist #responsetherapies #feelgood #lessstress #feelbetter #livemore #mentalhealthawareness #selfbelief #reiki #massage #crawleyreiki #positivity #crawleyholistics #integrativehealth #holistichealing #holistictherapist #holisticwellness #reikienergy #reiki

Inspirational walkies with Gigi. #healthylife #happytherapist #painfree #wellness#healthylife #stressless #happytherapist #complementarytherapy #selfcare #successmindset #therapy #therapist #responsetherapies #feelgood #lessstress #feelbetter #livemore #dog therapy

Walk and thoughts with Gigi. #healthylife #happytherapist #painfree #wellness#healthylife #stressless #happytherapist #complementarytherapy #selfcare #successmindset #therapy #therapist #responsetherapies #feelgood #lessstress #feelbetter #livemore #mentalhealthawareness #selfbelief#reiki #massage #crawleyreiki #positivity #crawleyholistics #integrativehealth #holistichealth #holistichealing #holistictherapist #holisticwellness #reikienergy #reikihealing

Affirmations - speak directly to your heart and your subconscious mind . They help you to achieve positivity and wellness 🥰 #painfree #wellness #healthylife #stressless #affirmationswork #complementarytherapy #selfcare #successmindset #therapy #therapist #responsetherapies #feelgood #lessstress #feelbetter #livemore #mentalhealthawareness #selfbelief#reiki #massage #crawleyreiki #positivity #crawleyholistics #integrativehealth #holistichealth #holistichealing #holistictherapist #holisticwellness #complementarytherapies #reikienergy #reikihealing

Holistic Therapies are Complementary Therapies. #healthylife #happytherapist #painfree #wellness#healthylife #stressless #happytherapist #complementarytherapy #selfcare #successmindset #therapy #therapist #responsetherapies #feelgood #lessstress #feelbetter #livemore #mentalhealthawareness #selfbelief#reiki #massage #crawleyreiki #positivity #crawleyholistics #integrativehealth #holistichealth #holistichealing #holistictherapist #holisticwellness #reikienergy #reikihealing

Take time to rest and restore. If just 10mins can help alleviate stress and anxiety, imagine what an hour of Reiki Therapy will feel like - AMAZING that's how! Contact me to book a Reiki appointment, the time to start feeling better is now! #healthylife #happytherapist #painfree #wellness #healthylife #stressless #happytherapist #complementarytherapy #selfcare #successmindset #therapy #therapist #responsetherapies #feelgood #lessstress #feelbetter #livemore #mentalhealthawareness #selfbelief #reiki #massage #crawleyreiki #positivity #crawleyholistics #integrativehealth #holistichealth #holistichealing #holistictherapist #holisticwellness #reikienergy #reikihealing

Holistic Therapies - are not Alternative they are complementary. Give me a call or message me to find out how I can help you ❤️#healthylife #painfree #wellness#healthylife #stressless #happytherapist #complementarytherapy #selfcare #successmindset #therapy #therapist #responsetherapies #feelgood #lessstress #feelbetter #livemore #mentalhealthawareness #selfbelief#reiki #massage #crawleyreiki #positivity #crawleyholistics #integrativehealth #holistichealth #holistichealing #holistictherapist #holisticwellness #complementarytherapies #reikienergy #reikihealing

Hi I’m Rosie I live in West Sussex. I am a trained holistic therapist. My mission is to reach out and help more people become healthier, calmer less stressed and love life. Take time out for yourself, become your best friend and greatest supporter. YOU’VE GOT THIS 💖 I wish everyone great success, health and happiness always and a happy Easter 🐣 #reiki #holistichealth #holistichealing #massage #crawleyholistics #selfcare #feelbetterlivemore #responsetherapiesholistichealth