Strong heart

ANXIETY isn't just having trouble breathing. ANXIETY is waking up at 3am from a dead sleep because your heart is racing. ANXIETY erupts for no reason. ANXIETY is stressing over things that may or may not be real. ANXIETY is questioning your faith, how could my creator allow me to feel this way?. ANXIETY is calling your sister 3 hours before she gets up to work, hoping that she will respond so you can stop thinking about the attack. ANXIETY is a shower at 2 a.m. ANXIETY is your changing mood in a matter of minutes. ANXIETY is an uncontrollable tremor. ANXIETY is crying, real and painful tears. ANXIETY is nauseous. ANXIETY is crippling. ANXIETY is dark. ANXIETY is having to make up an excuse after a behavioral attack. ANXIETY is fear. ANXIETY is concern. ANXIETY is physically and emotionally draining. ANXIETY is raw. ANXIETY is real. ANXIETY is a fight with your spouse, even if you are not angry. ANXIETY is breaking you at the slightest annoyance. ANXIETY is flashbacks. ANXIETY is "what if?" Anxiety is a lot of "what's wrong" and "I don't know."

Your feelings matter just because you're upset by something that others do, it doesn't make you crazy or worthless. Some of the most successful people in life have anxiety. This is not your fault. This is not the end. You are strong. You're smart. You are brave. You are worthy.

Forgive your mom and forgive your dad, maybe you don't understand it now, but every time they hurt you, abandoned you, humiliated you, they were teaching you to be stronger, more independent, they taught you to leave where you are no longer loved. .

Forgive your partner for being manipulative on you, it may have hurt a lot, but he was teaching you to set limits, to love yourself above all others and to be true to yourself.

Forgive your coworker, the envious one, the one who spoke badly about you, the one who made your life impossible, she saw in you something that could never become and she taught you that, even in your worst moment, your light shines. so much that it hurts the eyes of others.

Forgive your daughters and sons for their insolence, their lies, their abandonment, they were teaching you to let go of your attachments and to understand that you cannot control everything, they were teaching you to let go.

But above all forgive yourself, for your overweight, for not being the daughter, the wife, the perfect mother. Forgive yourself for every time you let yourself be overcome by fear, forgive yourself for every mistake, because if it weren't for them, you wouldn't be the person you are today, believe me, you are wonderful.

Your story is perfect, your life is perfect and even if it doesn't seem like it, everything happens to teach you something, to grow
Author Unknown
Love and Light,
Healing World

My good friend June said to me that anyone into spiritual pursuits is a white witch. We do things for the good of others, love nature, nurture, follow any great spirit no matter their name. Take people as we find them, but have strong intuition we still have lessons to learn ourselves we don't know everything and lots to learn. Hope this helps . Xx

I was born a working medium and have developed my skills further and trained in Reiki as Master/Teacher and can attune others, I am also a Clinical Hypnotherapist and past life Regressionist. I offer reasonable prices. I can work over the phone, online or in person in your own home or you can come to mine.