Happy Soles, Derby Videos

Oh yessss! When massage is what you need for your body, and space is what you need for your mind #letgo #deep #relaxation #deeprelaxation #lomilomi #releasetension #hawaiianmassage #meditation www.happy soles.net

How about creating a mindful moment for yourself? Using all your senses to enjoy something and bring you present to the now, where you can enjoy being human being. #mindfulness #mindfulnesspractice #mindfulnessmatters #enjoylife

Isn’t it strange, I just noticed I use my mindfulness app more when I am on annual leave. 😳 a lot of my work is around well-being and helping others relax so that clearly has a positive effect on me, but perhaps I could do more for myself. #insights #wellbeing #mindfulness #mindfulnessmeditation #mindfulnessmatters #familystress #metime #littlethingsmatter #gratitude #slowdown #breathe #eft #efttapping #eftpractitioner #meditation #yoga #relaxation #yoganidra

Beautiful breeze created by my new air purifying fan, during the treatments this evening. . . Had to invest to ensure client comfort, and the feedback has been that it’s very quiet and just the right amount of air flow… it was on level 7 and goes up to ten. . . Very happy myself too! #reflexology #reiki #aromatherapy #hotweather #relaxation #wellbeingsupport #happysoles #fertility #cancer #meditation #mentalhealth #eft #allestree #derby #derbyshire #therapeuticmassage

Happy Soles has had a mini-makeover tonight, a clear out and change round. Hope you like it!?? I do… 💜 #reflexology #RLD #aromatherapy #relaxation #destress #MentalHealthAwarenessWeek2022 #derby #wellbeing #allestree #derbyshire #indianheadmassage #resilience #mindbodyspirit #selfcare #eft #meditation #yoganidra #deeprest #wellness #fertility #maternity #postnatal #cancer #cancersupport #timeout #siezetheday #presence

If you’re looking for that extra cosiness to help you relax, you can even come along to your reflexology session in your pyjamas and snuggle up with a blanket! Perfect transition from work to the weekend. #reflexology #facialreflexology #handreflexology #hotstonereflexology #crystalreflexology #aromareflex #aromatherapy #indianheadmassage #indianheadaromatherapymassage #relax #bespoke

Here's a short, simple sequence to help you wind down before bed, but especially to support those with compromised upper lymphatic system such as following surgery for breast cancer. Just do what feels good for your own abilities. Be gentle. You could use it in the mornings as well if you enjoy it. 😊

I’ve added #pregnancymassage in #allestree #derby to my treatment list. If you’re over 14 weeks pregnant and would like to try massage to pamper yourself, relax and ease discomfort, it’s 25% off in July for this treatment only! (Other treatments available such as #reflexology #efttapping #aromatherapy #reiki: see website for more details) Would love to see you and your bumps, and help to make you more comfortable during this special time. Booking is easy. Contact me on WhatsApp 07876254306 with your requirements and your email address, and I’ll send your consultation forms today!