BuggyBabes: the ultimate fitness class for Derby mums!

We are back in Darley Park this week!

If you are attending for the first time you should have received a form from me that MUST BE COMPLETED BEFORE YOU ATTEND.

If you haven’t had this please drop me a message and I will send it over.

Looking forward to meeting lots of new mums and babies this week!

If you’re booked on to classes next week and you have older children still off school, don’t miss class - just bring them with you!

It’s the perfect way for you to show them that exercise is a fun and important part of mums week (and for them to burn off some energy too) 🙌🏻😃

Not booked your spot yet? Grab one of the last few Thursday spaces quick!

(Message or comment for the link)

Hands up if you’re excited that Buggybabes is back next week! 🤚

8 weeks of fitness and fun starts on 3rd Sept…. And there’s still a few spaces left in my Thursday 10am class so you’d like to come along use this booking link ⬇️

https://dovebankfitness.as.me/schedule/f28bf018

See you there!

Just two weeks to go and Buggybabes is back!

Know any new mums friends? Please do tag them below and tell them about the classes 🙏🏻

Spaces on Thursdays 10am in September and October 🙌🏻🙌🏻

We got this!! 🙌🏻

One of the best ways to keep yourself sane in the early weeks is to get outside. And even better if you can do it with friends!

Buggybabes is an amazing way to meet other new mums. Everyone’s in the same boat and being able to talk, share advice and laugh together really helps you get through those exhausting first weeks and months. We are all here for each other 🙌🏻

Come and join us in Sept and Oct (or tell your new mum friends)

I’ll pop the booking link in the comments 😄

Thanks to everyone who’s booked on to the next block of classes starting on September 3rd 🙌🏻

8 wks of fitness and fun together!

If you’re signing up for the first time I’ll be sending out full info the week before classes start.

And if you haven’t booked yet there’s still time but only 3 places left on Tuesdays at 10am. (Thursday class still plenty of availability)

Booking link is here ⬇️

https://dovebankfitness.as.me/

Hope to see you soon 😃

Last Buggybabes of the summer! And finally we got some ☀️! (Only waited for7 weeks!!)

We’ve all had such a great few weeks together though. It’s been so nice getting to know you all and your gorgeous babies. I’m so lucky to spend my mornings with such lovely groups of women!

I’ll be taking a few weeks off on holiday and ferrying around the kids - but bookings are open for classes in September and October (link in the previous post) so get yourselves booked on and please tag your new mum friends! 🙏🏻

Buggybabes is such a lovely way to meet other new mums and do something for YOU!! Don’t underestimate the importance of that!

Take lots of care guys and if you’re not back in September I wish you all the best with your return to work!

Much love 🥰

The grey skies never dampen our spirits! Another great Tuesday class in Darley Park 🙌🏻

Remember there’s no classes during the school holidays so do get booked on for Sept/Oct classes - only a few spaces left on Tuesdays!

Link to book ⬇️

https://dovebankfitness.as.me/schedule/f28bf018

Grabbing the early sunshine in Darley Park this morning!

Not booked on yet for this block of classes? There’s still a few spaces for Thursdays at 10am. Drop me a message for the booking link if you’d like to come along 😄

BUGGYBABES IS BACK NEXT WEEK!

Grab one of the last few spaces for fitness and fun on Tuesdays and Thursdays at 10am

Only 3 spaces left on a Tuesday so book soon!

https://dovebankfitness.as.me/schedule/f28bf018

Can I bring my baby carrier to Buggybabes?

I get asked this a lot and yes - you certainly can!

It’s a good idea to start your baby in the buggy but if they get unsettled during the class and they like the carrier the pop them in there!

You will be restricted with some of the exercises we do but there’s always alternatives and if it keeps your little one content all is good 😃.

Fave pic of today! 😄

The exercise class with the best views in Derby 🙌🏻

Come and join us for the next block of classes starting in June.

Classes are already 75% booked so don’t leave it until the last minute 😄

Booking link
https://dovebankfitness.as.me/schedule/f28bf018

Another happy morning in Darley Park! ☀️💪🏻

I’m just sharing the link to book the next block of classes (which is not until after May Half term)… but for those of you who like to be organised - book away!

https://dovebankfitness.as.me/schedule/f28bf018

See you all next week - enjoy your Bank Holiday weekends 😄

Exercise really does put us in a good mood doesn’t it?!

And there’s no better way to exercise than outside with friends on a sunny day! ☀️😃

☀️Sunshine is back to welcome a lovely group of new mums to Darley Park this morning ☀️

Hi guys I’ve been contacted by Derbyshire NHS to share their (I think) new service. Please do give their page a follow as there’s lots of services and support you can access 😊

https://www.facebook.com/profile.php?id=61557878724495

Derbyshire Perinatal Mental Health Service Supporting women and birthing people from 12 weeks of pregnancy to 2 years of age

Hands up if you’re looking forward to our return next week?

Buggybabes is back in Darley Park next Tuesday and Thursday 10am and u can’t wait!

Tuesday class is fully booked but there’s still a handful of spaces on Thursday mornings

Message me for the booking link or book via my website 😃

I had this memory pop up from 3 years ago! When we’d just been allowed back out from a lockdown for outside fitness and we had to stand apart!

Who’s in the picture? Give me a 👋 I bet some of these babies are in pre school now!

TUESDAY CLASSES FULLY BOOKED

But there’s still some spaces on Thursday mornings at 10am starting w/c 8th April

Drop me a message or comment below for the booking link

If anyone would like to come and try one of my classes on our farm near Hilton over Easter it would be lovely see you!

Classes are really fun and friendly and are a mix of strength and body conditioning. Group sizes are small so I can easily adapt exercises for you.

If you have any questions drop me a message

Mon 1st Apr 5 45pm - 3 spaces left
Mon 1st Apr 7pm - 2 spaces left
Wed 3rd Apr 6 45am - 1 space left
Wed 3rd Apr 7pm - FULLY BOOKED
Thurs 4th Apr 6 30pm - 4 spaces left
Fri 5th Apr 6 45am - 6 spaces left

The link to book is here (under the buggybabes classes).

https://dovebankfitness.as.me/schedule/f28bf018

Sally from Just Ice opened early for us today so we finished with a fab combo of ice cream, milkshakes, waffle sticks and coffee!

The perfect finish to a fabulous 5 week block of classes 😍

If you haven’t discovered this little gem yet in Darley Park it’s just through the arch next to the toilets. As well as serving the most wonderful sweet treats Just Ice provides employment for people who have been exploited through trafficking and slavery. So please do support them if you can! The coffee is fab too!

Thank you so much for the lovely flowers Sam! We are sorry that your time at Buggybabes has come to an end (work gets in the way 😜)

This is Sam’s second stint at Buggybabes as she attended a few years back after having her first child. It’s always a privilege to welcome mums back after baby number 2 (or sometimes 3!) but equally sad when their chapter here comes an end.

Sam is hoping to come along to the sessions I run on our farm near Hilton. If anyone else would like info on these (there are 11 classes a week) do drop me a message as I have lots of ex-Buggybabers who attend!

Bookings are OPEN for classes in April and May!

Use this link to book ⬇️⬇️

https://dovebankfitness.as.me/schedule/f28bf018

Hurry! Tuesdays are already over 50% booked!

(Classes take place on Tuesdays and Thursdays at 10am)

Friendships made at Buggybabes are the best!

I love seeing all the new friendships made - I mean I’m not surprised as everyone at these classes is so lovely!

But I think there’s something unique about being able to walk and talk mixed with those feel good hormones released through exercise that makes these connections super strong.

Tag your Buggybabes besties below ⬇️⬇️

Limited spaces left for classes starting THIS WEEK! Come and enjoy the Spring like weather (🤞 😅) and get you and your little one out in the fresh air in beautiful Darley Park

Book essential - drop me a message if you have any questions x

We start our next block of classes NEXT WEEK and there’s just ONE SPACE left in our Thursday morning 10am class!

Use this link to book ⬇️⬇️

https://dovebankfitness.as.me/schedule.php

Our other class is Tuesday 10am (4 spaces available) use the same booking link x