Hibiscus Hypno

🏞 I find water calming and dream of living by the sea but for now the river nearby brings me peace

🌦Despite today being overcast and drizzling it was perfect for a slow quiet paddle down the river

When working with my clients I always ask where their favourite place is - beaches, rivers, countryside etc (some people don’t like water so we focus on their dry land favourite places)

As part of enabling my client to relax I work with their imagination to take them to those amazing places

A chance to get away and switch off without actually leaving your house!

If you are intrigued or want to try hypnotherapy contact details are in the bio
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It’s Bank Holiday weekend…don’t forget to rest. We need it to recharge

Much Love ❤️
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🛌 Are you getting enough sleep?

😴 What is your sleep routine?

1. Sleep helps our mental health and gives us more energy

2. It enhances your mood

3. A good sleep benefits your relationships - family, friends, partners, work colleagues

4. Sleeping well helps to keep your immune system strong

5. Helps you to maintain a healthy weight

My clients often remark that they have had a brilliant sleep after our sessions

Hypnotherapy can help with sleep issues

Get in contact if you want to know more

Much Love ❤️
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True story👇🏾👇🏾👇🏾👇🏾👇🏾

Have a brilliant day 🌺

Much love ❤️

❤️ Happy Monday ❤️

We all procrastinate from time to time, don’t feed the fears they will block you further, making the fear grow!

Front it, you’ve got this and once you’ve completed whatever it is you are putting off the relief will feel amazing!

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🧐How are your New Years resolutions going?

🤔Are you starting to achieve them or have you put it off to next week?

🙋🏽‍♀️ Are you relying on willpower alone?

🤓Did you know that willpower is not enough, that it depletes as the day goes on and your brain gets stressed and more tired?

🧐Did you know that it’s your conscious brain that controls willpower?

The conscious brain handles 40-50 pieces of information a second…it can easily be distracted and forget your willpower!

💫 What about if you could give your brain a helping hand? Hypnotherapy helps you access your subconscious brain and can get it to remain focused on your goals.

Want to find out more? Let’s talk, the initial call to discuss how hypnotherapy can help you smash your goals is free.

Contact details in bio 🌺
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Thank you to those that have trusted me to help you and I’ve had the absolute pleasure to work with in 2022. You are awesome!

To those I am yet to work with I can’t wait to see your transformations in 2022. It’s all within you!

Loads of love ❤️ 🌺
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❤️ There is hope, even when your brain tells you there isn’t.” (John Green)⁣⁣⁣⁣⁣

👀 Look at all these benefits of giving up smoking!

Why wouldn’t you give it up? 🤷🏽‍♀️

Send a a message today here or on WhatsApp (all details in bio!)

Can’t wait to help free you from smoking 🌺

(Stats taken from https://www.nhs.uk/better-health/quit-smoking)

Did you know hypnotherapy can help you banish ci******es or va**ng?

☠️ Smoking kills 🚬

So many benefits:

✅ Quitting can improve mood. Relieve stress, anxiety and depression

⏰ Within hours of your last cigarette your body will be starting to recover. Oxygen levels will be increasing, breathing becomes easier

❤️ Your risk of a heart attack goes down

💷 You save money…stop burning money and inhaling it…maybe save for something you can’t afford to do now as you are spending on smoking!

These are a few of the benefits…message to get booked in (details in the bio)

⚠️Trigger warning ⚠️

🏡 It’s that time of year where it starts to get cooler outside and spiders begin to come in your home or space.

Rather than sleeping with one eye open as you saw a spider but can’t find it now or considering moving out after seeing one …what about becoming fear free?

Hypnotherapy can help remove your spider phobia.

Do you want to be free?…

Spider phobia appointments discounted to £40 a session, appointments available!

Contact details in bio or click the WhatsApp button.

🌺 Flis 🌺

❤️ I love this as it so simply explains what hypnosis is…

⏱I don’t own a pocket watch to swing 😉

💭Through out the day you naturally go into a hypnotic state, hypnotherapy is about helping you access that space to then clear the fear, anxiety or stress to name a few feelings

🪄The only magic taking place is how amazing you feel afterwards

Check bio for contact details and pinned post for offers

Much Love Flis 🌺

(Source pic unknown)⁣⁣⁣⁣⁣

🌻Hypnotherapists use many methods to help you relax fully and escape from from your conscious mind

🌻The idea of walking in a field of bright sunflowers feeling the sun beat down invokes feelings of happiness and contentment for me…calm ☀️

🏝 sometimes it’s the beach or trees 🌳 🌲 or listening to waves 🌊 that brings the calm and space to work on those negative behaviors affecting you

What is your favorite relaxing space?

✅ Hypnotherapy can take you there…£30 a session for the rest of July, that’s half price 🌺

🚨 New Certificate is here 🚨

👀 Watch this space for new a hypnobirthing course coming...

I am looking to start the first course at the end of July, all online from the comfort of your home

📱 How to contact in bio...get your name down if you want more details when the dates are confirmed

🌩 Even therapists have difficult days where it feels a bit cloudy!

👥A good friend bought me this and it helped today to get it all out

💫 If you don’t have a pad or if we are working together to clear a negative feeling or thought you have you can imagine writing it down and shredding it!

🧠 It is all in the mind, the mind YOU can control

🌺 Remember sessions are half price at the moment

📱 See bio for how to book
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☁️ . .

🐝 It’s been a long intense day at Hibiscus Hypno HQ

🐝 A bee represents the feeling best for today - busy bee learning and absolutely buzzing to share more when I get confirmation of my new certification
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📚 Tomorrow is course day!

💫 I’m beyond excited to get my new certification ...

🛠 Another tool to add to my toolkit
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🌺 Continued Professional Development (CPD) never stops as a Hypnotherapist...

🌺 So excited to spend Saturday learning then get sharing...

💫 NEW SKILLS LOADING...

🌺Do you have a fear that is holding you back?

🌺 Hypnotherapy can help

🌺Online sessions

The sun and vit D makes everything feel brighter however it does activate my mind into lots of thinking and planning

My T-shirt is reminder to take some quiet time as my mind is loud

Hypnotherapy can not only help with some negative emotions you are struggling with or blockers but it can also help relax you and allow you time with your sub conscious 🧠

If this sounds like you and you want some help the link of how to contact is in the bio and until the end of July sessions are half price 🌺

🌺One of my favorite quotes that sums up how hypnotherapy can help.

🌺Sometimes we just need some help with controlling our thoughts.

🌺Great time to try it whilst a special offer on

🌺Info of how to contact in bio

🌺 Welcome to Hibiscus Hypno 🌺| I am a Hypnotherapist | Passionate about all things about the subconscious 🧠

💫 Hypnotherapy can help with creating exciting new habits and push away habits having a negative impact on you!

💫It’s all in the mind.

Imposter Syndrome| Anxiety| Phobias | Weight Management | Sleep disturbance | Give up smoking | much much more...

Click the link below to send a message

🌺 Flis 🌺

Hibiscus Hypno � Hypnotherapy can help with creating exciting new habits and push away habits having a negative