PureGym Doncaster, Doncaster Videos

We are looking for level 3 Personal Trainers to join our growing team! With a competitive rent offer, no licence fee to pay, and your first month rent free, there has never been a better time to join us. Separately, you will also take on a part time 12 hour employed role as a fitness coach giving you regular weekly working hours and allowing you to build your experience in fitness. If you're interested, please drop us a DM. To find out more visit our website (puregym.com/careers)

📸Repost by @functionalfitness_doncaster Get rep number ☝️ your press ups!! #health #gym #functionaltraining #functionalfitness #pressups #crossfit

💥Luke's top 3 exercises to build a strong back💥 Pull Ups - Grab a bar with a grip slightly wider than shoulder-width -Bring your scapula down and in -Pull yourself up by pulling your elbows down to the floor -Slight pause -Lower yourself all the way back down Bent Over Row - Knees bent, bring torso forward slightly, feet shoulder width apart - Back straight, parallel to the floor - Lift the barbell up towards your sternum, keeping your elbows tucked in - Pause at the top of the movement, squeezing back muscles- Slowly lower the barbell back to the starting positionLandmine Row- Feet hip width apart, chest perpendicular to the barbell- Brace your core - Hinge at the hips, slight bend in your knees- Pull shoulder blade back first, then row driving the elbows backTry these next time you train back and let us know how you got on! 🤩

Do you find exercise helps your mental health? 💙 This #MentalHealthAwarenessWeek, we’re shining a light on the positive effect exercise can have on mental wellbeing! From advice to tackle gym anxiety to how moving helps their mind, we spoke to some of our members to find out how they started on their fitness journey and how they feel after workout. Head to the PureGym website find out more about our #MoveYourMind campaign! #PureGym #MHAW #MentalHealthAwarenessWeek2023

now open
PureGym Doncaster is now OPEN!🚀🚀 Not signed up yet? Just head over to our website to take advantage of our early opening offer 👉 #PureGymdoncaster #gymsindoncaster

2 days to go
There’s just 2️ days to go until we open! Sign up now and you'll find everything you need for a great workout when we open, including classes, a great free weights area, functional training zone and more! Join NOW by heading over to our website 👉 #gymsindoncaster #puregymdoncaster

3 days to go
There’s just 3️ days to go until your new PureGym opens! If you haven’t signed up yet, head over to our website and sign up for our early opening offer 💙💙💙 #gymsindoncaster #puregymdoncaster

Classes Video
Make fitness FUN with a wide range of exclusive PureGym classes to suit everybody, every ability and every goal! Use our FREE app to book your spot in our classes and you can have fun, be supported and reach your goals in a friendly community. #PureGymdoncaster #gymsindoncaster

This International Women’s Day we’re championing amazing women sharing their honest experiences and inspiring others to be unapologetically themselves ❤️ From not being afraid to ‘fail’ to learning to love your body and removing the guilt for spending time on yourself - these amazing women are showing that we’re all in it together. Get involved and share your authentic self, together, LET’S GET REAL! Thank you to all the AMAZING women featured in our video, head to our website to find out more about our #IWD campaign. #InternationalWomensDay #IWD2023