Sports & Fitness Instruction in Dungannon

I’m here to help you get the best out of yourself with food and exercise, home or gym based plans.

Mid Ulster Strength and Conditioning is an Athlete development and performance coaching consultancy

Professional footballer and Qualified Coach. ⚽️ - Performance training 🔋- Youth athletic development 💪🏻- S&C coaching 📧 - [email protected]

Suppliers of quality, affordable home fitness equipment. Based in Northern Ireland and selling sets

We offer training in multiple martial art disciplines, including Kickboxing, to students of all ages

Sharing my passion for Yoga

Helping busy men & women build their dream body without sacrificing hours in the gym