PureGym Durham Arnison, Durham Videos
Videos by PureGym Durham Arnison in Durham. PUREGYM DURHAM ARNISON IS OPENING SOON! You’ll find us located at the Arnison Centre, between Asda Living and Pets at Home, where free parking is available*.
Check out this post from our personal trainer Scott
"If you're wanting to tone up and grow in confidence using free weights, let me help you convert from classes to the gym floor.
Strong Club is likely to have two new groups of just 3 or 4 members in each. They'll be on a morning, twice a week, sometime between 6am and 12pm, depending on the group's availability.
Within Strong Club some people have gone from doing 10kg RDLs in classes to deadlifting 60kg within 4 weeks. And they have also doubled their bench press too.
If you're interested in increasing your strength while learning how to do good form on free weights, send me a DM saying "Strong Club" for more information to @strengthwithscott"
to enable soundOther PureGym Durham Arnison videos
Check out this post from our personal trainer Scott "If you're wanting to tone up and grow in confidence using free weights, let me help you convert from classes to the gym floor. Strong Club is likely to have two new groups of just 3 or 4 members in each. They'll be on a morning, twice a week, sometime between 6am and 12pm, depending on the group's availability. Within Strong Club some people have gone from doing 10kg RDLs in classes to deadlifting 60kg within 4 weeks. And they have also doubled their bench press too. If you're interested in increasing your strength while learning how to do good form on free weights, send me a DM saying "Strong Club" for more information to @strengthwithscott"
⭐ WE ARE HIRING ⭐ Here's a day in the life of a Fitness Coach! Here at PureGym, you work 12 hours (three x 4 hour shifts) as a Fitness Coach then outside of this you are free to run your Personal Training business! Like what you see? Head to our website and apply today!
Join us for our open evening on Tuesday 16th April from 5-8pm! Get ready for a night filled with way more fitness challenges, training workshops, workout classes, prizes and giveaways 🎉 During this time, you can also pop down if you just fancy a tour of your local gym or want to find out more about a membership. Ask a member of the team in gym or drop us a DM to find out how to register. We can't wait to see you there! #PureGym
Ever wonder what it’s like to work at PureGym?! Here’s a day in the life of a Fitness Coach 😁💪🏻 Work three, four hour shifts as a Fitness Coach and the rest of the time you are free to operate your Personal Training business 💪🏻💪🏻 We’re currently hiring so head to our website and apply today! If you would like any further info, drop us a message! 😁
Wanting to make the jump into personal training career but nervous about going self-employed? Our very own Scott had similar fears but due to the support system, business tools and education courses that personal trainers can access while working here, Scott has found great success 💪🏻 In his first few months, Scott has launched a group PT programme called ‘Strong Club’ and now has to open more spaces due to the demand. Listen to what he had to say contributed to his success 😁 If you have any questions about making the jump to personal training drop us a message us or email [email protected] 💪🏻💪🏻
Wanting to make the jump into a personal training career but nervous about going self-employed? Our very own Scott had similar fears but due to the support system, business tools and education courses that personal trainers can access while working here, Scott has found great success. In his first few months, Scott has launched a group PT programme called 'Strong Club' and now has to open more spaces due to the demand. Listen to what he had to say contributed to his success! If you have any questions about making the jump to personal training, feel free to message us or email [email protected] Or if you are interested in Scott's upcoming intake of Strong Club, give him a message at @strengthwithscott
SAVE THE DATE: Tuesday 3rd October, 2pm – 8pm 📅 Get hyped for the ultimate student social, with giveaways, vibe raising tunes, energy-filled classes, lifting workshops and more! Non-members can pre-register at puregym.com/student-social for free access & the chance to win a 1-year membership for you and a friend. Members are welcome to just turn up on the day. See you there! #PureGym #StudentLife
You asked and Tracey has delivered! Tracey is adding an extra Dance class to the timetable! Wednesday’s at 5.30pm 💃🏼 Such a fun way to exercise!! Tracey’s classes are: Monday 6.30pm - Zumba Wednesday 5.30pm - Dance Friday 6pm - Dance Saturday 10.15am - Zumba Classes are £2 per class paid directly to Tracey on arrival (or bank transfer) 💃🏼💃🏼💃🏼
Do you find exercise helps your mental health? 💙 This #MentalHealthAwarenessWeek, we’re shining a light on the positive effect exercise can have on mental wellbeing! From advice to tackle gym anxiety to how moving helps their mind, we spoke to some of our members to find out how they started on their fitness journey and how they feel after workout. Head to the PureGym website find out more about our #MoveYourMind campaign! #PureGym #MHAW #MentalHealthAwarenessWeek2023
Check out this video from @garyleept 💪🏻💪🏻 If you’re new to the gym, you might find the class studio is the best place to start 😁 Our classes are a friendly and supportive environment. Instructor led so you can workout with confidence 😁💪🏻 The class timetable will help you stick to a routine as you can train around your schedule! Head to the app to check out our class timetable and to book your space!
Here’s our PT @twmcguirept showcasing his gymnastic skills while promoting our amazing offer 🤩 talk about multitasking 🤣 Sign up today to receive 50% off your first month plus ZERO joining fee! That’s a core membership for just £11.50 for the first month 😱 Head to the website to sign up and use the promo code “SAVEHALF” 😁💪🏻
Glute Workshops
Want to train your glutes but don’t know where to start or what to do?
Why not book onto our Learn to Train Glutes Workshop with our very own @clairedavidsonpt 💪🏻
Back on the timetable from next week!
Join Claire on Thursday evenings at 6.30pm for this small group workshop 💪🏻
Learn how to activate your glutes, what exercises to include in your training, how to progress your lifts and build your confidence 😁
Book your space via the app!
Follow @clairedavidsonpt for training content!
strengt
💪🏻 STRENGTH 45 💪🏻
Join @adrianbalptt on Sundays at 9.15am for an awesome full body functional workout 😁💪🏻
Expect exercises like, deadlifts, kettlebell swings, shoulder press and more!
What a way to start your Sunday 💪🏻
Book your space on the app!
(Reminder, we’re still open as normal over the Easter period 🐣)
Fridays are for DANCING 💃🏼 Got that Friday feeling?! Head along to Tracey’s Dance Class tonight 😁💪🏻 Every Friday at 6pm! Such a fun way to exercise!! Classes are £2 paid directly to Tracey upon arrival (or bank transfer) 💃🏼💃🏼💃🏼
Your Sunday reminder…. Progress not perfection! Work on your goals, focus on yourself and keep going 💪🏻💪🏻 You’ve got this!! Remember, our amazing Personal Trainers are here to help should you ever need some extra motivation , help or advice 😁 Gary Lee - @garyleept Claire Davidson - @clairedavidsonpt Ant Moat - @moatsball Molly Lavender - @_molavender Joshua Proctor - @joshuaproctor46 Tom McGuire - @twmcguirept Adrian Balasingam - @adrianbalptt Hayley Porter - @hayleyyyyyyyx Aaron Graydon - @coachgraydon
This International Women’s Day we’re championing amazing women sharing their honest experiences and inspiring others to be unapologetically themselves ❤️ From not being afraid to ‘fail’ to learning to love your body and removing the guilt for spending time on yourself - these amazing women are showing that we’re all in it together. Get involved and share your authentic self, together, LET’S GET REAL! Thank you to all the AMAZING women featured in our video, head to our website to find out more about our #IWD campaign. #InternationalWomensDay #IWD2023
Progress!
We love our graphics around the gym 🤩
It’s been amazing hearing all of your amazing workout stories from this week 😍🤩
You guys are smashing it! 💪🏻💪🏻
Not yet a member? Sign up today! £12.99 a month for the first 6 months (£15 joining fee) 💪🏻😁
#puregym #puregymdurham #nowopen #durhamgym #durhamfitness
Opening day!
What an amazing day!! 🤩
PureGym Durham is now open! 💪🏻💪🏻
It has been lovely to meet you all and an absolute pleasure to have local businesses in the gym as well as Grenade giving out those freebies 😁
Thank you to everyone who visited today and a big thank you to all of the PureGym staff who helped out today 😁💪🏻
#puregym#puregymdurham #nowopen #durhamgym #durhamfitness