Mighty Fitness Durham

Saturday morning Team Wod Squad 🤙🔥

Capturing these guys building strengths, working weaknesses and making progress week on week. This is why we love doing what we do.

Ex members - you’ve got two more days to get signed back up to grab a free month 😊🙌

Murph 2024 - workouts don’t come much more challenging or rewarding as this one.

Very well done to all who came and gave their all! Respects paid

Saturday morning Team Wod to start off the bank holiday weekend 🙌

Spaces available week commencing Monday 29th April.

Now that our previous free trial members are all signed up and settled in we are ready to invite a couple more new faces into our bootcamp.

If you are from Durham, Spennymoor, Crook, Brandon, Langley Moor, Meadowfield and other local areas then come and try a free week on us.

NO OBLIGATIONS ✅
NEW CUSTOMERS ONLY✅

The free week trial will be available to 3 people at a time until places are filled. If any of the the trail members chosen decide not to join then their place will become available to someone new in the following weeks.

To enquire and join the waiting list please message us and provide your contact information.

We look forward to meeting you.

Tag a friend or training buddy and bring them along too.

OFFER AVAILABLE STARTING MONDAY 18TH MARCH

If you are from Durham, Spennymoor, Crook, Brandon, Langley Moor, Meadowfield and other local areas then come and try a free week on us.

NO OBLIGATIONS ✅
NEW CUSTOMERS ONLY✅

The free week trial will be available to 2 people at a time until places are filled. If any of the the trail members chosen decide not to join then their place will become available to someone new in the following weeks.

To enquire and join the waiting list please message us and provide your contact information.

We look forward to meeting you 🫵

Tag a friend or training buddy and bring them along too.

The CrossFit Open workout 24.1 - great to see everyone really ‘empty the tank’ and go full send . Lots of great scores and lots of very exhausted bodies laid around the floor at the end of every single heat.

Roses are red🌹 , violets are blue, grab yourself a partner and complete this in two’s 🤜🤛

Here is Mighty Fitness Durham’s 2024 Valentines Day workout. It was an belter of a wod…. Don’t believe us? Then grab a partner and give it a spin and see for yourself 😁

OFFER AVAILABLE STARTING MONDAY 19TH FEB

If you are from Durham, Spennymoor, Crook, Brandon, Langley Moor, Meadowfield and other local areas then come and try a free week on us.

NO OBLIGATIONS ✅
NEW CUSTOMERS ONLY✅

The free week trial will be available to 3 people per week until places are filled. if any of the the 3 trail members chosen decide not to join then their place will become available to someone new the following week.

To enquire and join the waiting list please message us and provide your contact information.

We look forward to meeting you 🫵

Tag a friend or training buddy and bring them along too.

Free coffee all day today for members 🤌 just help yourselves guys 🙌

Thanks .uk

You smile through the pain and learn to enjoy the burn 🔥, you thrive on turning weaknesses and fears into strengths and confidence! You grow in strength, fitness, skill and determination and you being your individual personalities into a place already filled with amazing individuals.
These are the reasons we love what we do , we love seeing you all working so hard day in day out..the transformations we see in you all are amazing to watch and it gives us all the motivation we need to continue loving what we do and trying hard to be better.

Community is everything! 🫶

What a great bunch of hard grafters you lot are!
What a community 🙌🫶
Weekend kicked off in the best way possible, getting sweaty and throwing weights about with your mates!
Happy Saturday everyone.

Sending you all the best of wishes this Christmas.

Hope you all have a wonderful break and fill your hearts as much as you do your tummies 👌. Look forward to seeing you all again from the 27th.

All the very best from Andy & Rich

The booking system is all up to date folks - we will just leave this here for ease 🎄👍

"Hit Play, Embrace Change!"
Are you ready to seize the power of perimenopause and transform your life? Join our empowering class tailored exclusively for women experiencing menopause, and let us guide you towards a healthier, happier you.

Discover the Secrets of a Balanced Lifestyle:
Unlock the potential of diet and exercise as they become your allies in conquering perimenopause symptoms. Gain insights into the specific training and nutrition strategies that cater to the unique needs of women during this transformative phase of life.

Small Group Personal Training for Beginners:
Embark on a journey of self-care and empowerment through our small group personal training sessions. Led by experienced instructors, our program caters to all fitness levels and covers comprehensive aspects of health and fitness. Say goodbye to limitations and embrace a future-proof body and mind!

Course Details:
📆 Starting on November 14th, the course spans over six weeks.
⏰ Class Schedule: Every Tuesday and Thursday at 7 am.
📍 Venue: Mighty Fitness Durham.
🎟️ Limited Availability: Secure your spot now as we cap the class at 10 participants.

Are you ready to embrace change and embark on a transformative journey towards a healthier, happier you? Don't let perimenopause pause your life—hit play and join us today!

Quick one guys - Page bank coming from Spennymoor is not great this morning with the heavy rain just fyi 🐐

Saturday Team wod Squad 🫶🙌

PB CITY 🔥🔥🔥

Yesterday concluded a 10 week strength cycle for us on the split jerk.
When you reach the end of a cycle the test of its success is simple - can the members beat their previous 1 RM and do they have a better understanding of the mechanics of the movement ….. the answer on this occasion was a very firm yes!

Great work guys 👏 it brings us a lot of joy seeing you all smashing your old PB’s and progressing so well.

Functional fitness facilities like ours can often look daunting to someone new, the movements that we do can often been seen as out of reach and unachievable and to some even unnecessary ….But ultimately everything that we do is scaleable to a level that suits each of the individuals within each class and all of the movements are performed with a purpose.
Take this picture for example… it would be very easy to look at this and think ‘nope, can’t do that …. Don’t want to do that … don’t see the benefit’ and we totally get that, you don’t see many adults upside down doing handstands but they are there for a reason. It’s not until you understand the intention of our classes is to give a full body workout using a variety of movements but performing them purposefully to reach a desired stimulus. What you don’t see in this photograph however are the half dozen people behind the camera performing the scaled versions of this movement which on this occasion was holding 2 kettlebells overhead at a weight that was achievable but challenging. The members holding the kettle bells were still challenging their shoulders and core in a very similar way but without having to support their full bodyweight or be upside down.
This same scaling intention is adopted for just about all of the movements we perform and that means that every athlete/member in every class is able to get the intended workout stimulus without actually having to perform the same exercises as their classmates.

If you look at what we offer and think it looks fun but you feel you would be ‘out of your depth’ then we would love to have the opportunity to show you that in fact nothing is out of reach and our professional friendly coaches can adapt any movement and any workout to ensure you have a great workout.

Come and let us prove it to you 😊

Free taster sessions always available for your first session. Message us to book in a free taster otherwise please use the website to book your sessions.

WHY ARE MIGHTY FITNESS CLASSES SO POPULAR ?

Well here are a few reasons (just our top 3 ) why we think our members keep coming back for more:

#1 - We do all we can to keep our classes as fun as they are challenging & rewarding.
#2 - Our coaches all love what they do and are extremely professional. To the Mighty team helping others is their only mission, it’s their reason for getting up in the morning and it really shows.
#3 - Our community are, in our eyes, an example of what all areas of society should be…. kind, caring, uplifting, positive and supportive. The members we have all have their own reasons for coming to Mighty and have their own individual reasons for training but they all share the same experience in the class and for that hour they are one big team.

Everyone is welcome to come along and try a session with us for free and the door is always open if you would like to come and ask questions or just watch a class in action and see if you think it would suit you. So if your interested just drop us a message and we would love to welcome you in.

Team Mighty

What a way to start your Saturday 🫶

Kids Functional Fitness
FITNESS MADE FUN!

Ages 7-10 and 11-16

Message us today for your free taster session 👊

** SOLD OUT **
10 DAY ALL INCLUSIVE GYM PASS ONLY £10!

We are offering 6 of these passes throughout September . If you would like to come and give Mighty a proper try, meet the coaches, try the workouts, meet the incredible community and fully immerse yourself in our training then this is perfect for you.

To be eligible you simply need to be new to Mighty.

If you would like a 10 day pass please send us a direct message but be quick because we can only offer 6 of them.

Team Mighty

Free Trial sessions available for first timers 👊👍

Message to book a free taster session.