Result Fitness

Happy birthday,
That was a sweaty spin, but the hats stayed on, and the tiramisu was well earned by everyone.

Have a fabulous long weekend 😎

You all absolutely smashed our Friday night spin

Tuesdays - 06.05am
Thursdays - 12.05pm
Fridays - 06.05am

Brand new classes added. Book via app 👌

Tuesdays - 10.05am
Wednesdays - 12.05am & 17.05pm
Thursdays - 10.05am
Friday - 17.05pm
Saturdays - 12.05pm

You can book any of our classes via our app. These classes do fill up fast. So make sure you book your classes in advance.

Check out of New Class Timetable

We have result boxing, result pump, result spin, and so much more..... check it out 👆

NEW CLASSES
RESULT SPIN AND RESULT SPIN & LIFT

WHAT IS RESULT SPIN & LIFT??
IT'S AN INTRODUCTION TO BOTH SPIN AND ALSO UPPWR BODY STRENGTH TRAINING. WE SPLITTHIS CLASS RIGHT DOWN THE MIDDLE 15 MINUTES ON THE BIKE AND 15/20 MINUTES OFF THE BIKE WORKING ON STRENGTH TRAINING (UPPER BODY WORK ONLY) 💪

Happy Easter, everyone,
we hope you all enjoyed the lovely sunny 3-day weekend and enjoyed some Easter eggs
From Team Result 💪

Our Easter Bank Holiday Opening Times

🐣 Enjoy your Easter holidays, everyone 🐣

From everybody here is Result Fitness 😊

Next Friday Team Result will be doing a 12 hour
run-walk-row-climb-spinathon for Comic Relief! We'd
love as many of our members to get involved by
doing 30 mins of exercise so sign up now at
Reception if you'd like to get involved. It's £2 entry and
any other donations to our just giving page are
welcome all empty slots will be filled by our staff
who will be doing the challenge in fancy dress...you
won't want to miss it!

Brand NEW CLASS (SUNDAYS 12.05PM)

Workouts consist of constantly varied, high-intensity, functional movements working on
endurance,stamina,strength,flexibility,power,speed
agility,balance, and coordination.

You can book any of our classes via our app

Meet hannah,
You will see hannah at our reception, always welcoming and greeting members, and will help you with any questions you may have.

My name is hannah. I am 21, and I am in my last year of university, I am studying biology.
My favourite workout music is dance music.
I don't enjoy cardio or lifting , but if I had to choose, I choose lifting, haha (Leg Day is my favourite)
I enjoy going for walks around Durham, going out for brunch, and love my holidays, especially ski holidays.

NEW CLASS ON SATURDAYS (10.05am)

Chest, back, shoulders, and arms will all be targeted in this class, helping you develop a strong upper body and good posture. You will learn new exercises that you can introduce in your own workouts as well.

You can book any of our classes via our app.

Meet the team - say hello to our newest receptionist
Meet Amelie, amelie is a student and is studying
business management at university.
Here are some fun facts about amelie,
Favourite workout music is American Rap like Travis
Scott.
My favourite day is definitely lower body day
T'm definitely a strength girl
cardio is no fun
I enjoy hanging out with friends, and when ! go home
in the summer, 1 love topping up my tan on the beach
(Cyprus). I am 20 years old and grew up in London. I also have my level 2 in Gym/personal training.

New classes ALERT 📣

Legs,Bums & Tums
HIIT & ABS
Focus Upper
Focus Lower
Result Cross

You can book all classes via app.

Meet Belle,
Belle has been with Result Fitness for 12 months, and not only does Belle have her own PT clients and run some of our classes, but she also has her sports massage clinic here at Result Fitness.

Belle is also in her final year of university, and we will soon have her sports rehabilitation degree.

Meet Lee. The newest member of the team. He has always had a passion for bodybuilding and growing muscle.
After a sports injury, he also found a passion for rehabilitation through exercise, seeing how important movement and training are for a healthy lifestyle outside of the gym.

This is our Senior Personal Trainer Kelly

Kelly has been with Result Fitness Durham for 17 months and is a big part of our gym team.
Kelly has vast experience working with clients of all ages and abilities to help them achieve their exercise and fitness goals. Kelly is very enthusiastic, and her energy is very popular with her clients.

Little Fun Fact about Kelly, she met and trained with shaun T, the creator of Insanity.. Insanity max.. asylum.. Hip-hop abs, just to name a few. (For the first time ever, Kelly was speechless, and that never happens, hehe)

MEET THE TEAM.

First up is Result Fitness owner/Manager Chris

Chris is an experienced personal trainer with a background in professional sport. Chris has been in the fitness industry for over 15 years, working all over the country and abroad, including Australia

Chris has vast experience of working with clients of all backgrounds and abilities and has had huge success in seeing his clients achieve their health and fitness goals.

Merry Xmas from everybody here at Result Fitness Durham 🥂🎄🎅🍺🍾

I hope your Xmas is filled with love, laughter, and a load of delicious foods 😋
(I'll be eating and drinking my body weight in food and cocktails tomorrow 🥂👌)

Have the best day 💓 from all the team... Chris, Kelly, Belle, Lee, Hannah,Henry, Joe, and Cece # # #

Yep, it's nearly the New Year, so it means....

New Years Resolutions.....

What's yours? Comment below..