Clean In 16

We are locked and loaded with a whopping 30 people signed up for our September team. 💚

We start our challenge on 9th September so watch this space for updates on our journey. 💚

Tick tock the clock is ticking for your post summer reset. Our September intake window closes at midnight tonight.

If you fancy resetting after summer then join us for our September Clean in 16 challenge.

We are heading towards our Final Cut off for our September team. Register before midnight 1st September to join the biohack revolution.

Registration for our September team ends midnight on Sunday. If you are ready for a total mind and body overhaul then don’t miss out.

Ready for a post summer reset? Have you found yourself stuck in bad habits or do you just feel like you could do with introducing some new ones? The clean in 16 challenge if the perfect plan to reset your habits and break old unhealthy cycles.

Registration for our September team ends midnight on 1st. Sept. Don’t miss out.

7 days to go for our September cut off. Our post summer September registration ends midnight on 1st September with a start date of 9th. So if you are in need of a post summer reset get registered. You won’t regret it 💚

Here are just a few benefits for the clean in 16 plan.
Our September intake cut off is midnight 1st sept. Start date around 9th sept.

Well we had a right old giggle yesterday. Re-recording some of our videos for the C16 challenge.
On day I promise I’ll do a bloopers video. 😂

We are constantly working on this plan and it is evolving all the time. Strange to think 3 years ago it was just an idea.

After lots of trails of the plan we began work on putting the whole thing together and now we are just about to start our 6th intake! 💚

Well we have had some wonderful feedback from our July intake. Here is what a few of them had to say.
Our next intake is now on for September. Starting 9th with a cut off date of 1st Sept.
If you fancy a challenge to biohack your body to a cleaner, happier healthier you. Then get in touch.

It’s happening! Our next clean in 16 intake. Join us for a post summer reset.
Link in bio 💚

Little sushi pre c16 debrief. My kinda business meeting! 💚

Are you wondering if the Clean in 16 challenge is for you? Have a look through our Frequently asked questions and see if the plan is right for you. If you have any other questions fire away.

Calling last orders on our July Team intake. Registration ends midnight tonight.
Don’t miss out!

I know that I talk about the Clean in 16 a lot… but every time a new cohort finish I’m blown away by the results….. to lose a stone in weight in 16 days, to have improved sleep, more energy, less stress and less pain… more contentment within yourself and to just feel happier… well that’s what we’re all striving for aren’t we? So if you are in a bit of a rut and you are trying different diets, yo yo’ing abc are completely confused this may just be the answer….
Our next group is running from the 8th of July … if you are interested here is how to join the mailing list

http://eepurl.com/iG_zps

It is so hard nowadays to get info to folk even if you have requested it. We have had countless messages from people that want information about the plan and haven’t got it. That’s just the way of the world now. So if you want to see the details check your junk mail.

The July team is looking pretty strong so if you want to get involved check your junk and we will see you at the welcome meeting.

Let’s do this!
Hels & Becks

Our final summer team begins the clean in 16 challenge on 6th July. Your last chance for a health overhaul before the summer holidays.
Registration ends 23rd June. Don’t miss out 💚

Don’t just take our word for it. Here’s what some of our past clean 16ers have to say.

💚 just over 1 week left to join 💚

Our next intake for the July team has begun. Starts 7th July cut off date 23rd June. Link below to register.

http://eepurl.com/iG_zps

Yoga from the beach. See you at 6:30am today.

All ready for our June C16 team welcome meeting. Looking forward to seeing all. Let’s do this! 💚

⛔️ CONTROVERSIAL POST ⛔️ Bacon & bananas. What do you think? So I started my fast at 5pm yesterday so I could break it at 10am. Called Hels and told her I was doing a recipe I picked up in Jamaica. She called me a weirdo! 😂 What are your thoughts ?

Woo hoo. Our June clean in 16 team is now complete. Stay tuned for the release of our next intake date.
We are so looking forward to sharing this journey with you.
Hels & Beck 💚

I know I bang on a lot about healing your gut, and when you come to see me usually the first thing we do is make sure your gut is working correctly… that’s from top down.. so the 5 meters of digestive tract have to be functioning correctly and there are many many factors that can influence why it may not be…
Is it lack of enzymes? is it lack of stomach acid? low bacteria? Food intolerances? Leaky gut? … I’m naming just a few …
I heard a statistic that 42% of adults in one study were lactose intolerant… the study went on to say that after fixing the gut.. by increasing micro-flora and enzymes the people that were lactose intolerant stopped being so…
And this study pretty much sums up what I do… you identify the problematic food, fix the gut and viola you become symptom free and in some circumstances are able to tolerate that food again..
Gut healing has always got to come first… and the wonderful things about fixing the gut is all the other issues you didn’t realise had anything to do with your gut improve to… anxiety, low mood, hormonal issues, headaches, bad skin, sleep issues, lack of energy and motivation, Inflammation and joint pain, weight gain… all improve…

The simple fact is .. gut health has to come first and it’s why after 24 years in practice my clients always see huge improvements in so many aspects of their health … mentally and physically.

Sometimes life squeezes us so hard. It forces us into change. When life gets too uncomfortable the way it is we finally go enough is enough. Something’s got to give. This is when we are forced out of our comfort zones.

Because sometimes your body gets tired and you feel like you’re just not firing on all cylinders. Then this can begin to affect how you view yourself. The words “I’m not good enough” I’m not doing enough” start to echo through the mind. Then the berating starts. “Why can’t you be better”

The more we have these thoughts the more stressed and overwhelmed we become.

The more stressed we are the more dis regulated the nervous system becomes.

The more the nervous system becomes dis regulated we are the less energy we have for digesting food and our immune system becomes compromised.

We then get more tired and less active and those self berating thoughts kick in again.

That’s when we get pushed out of our comfort zone. And that my friend is when real change can really happen 💚

Bio hack your body for a cleaner, healthier happier you. Early bird offer ends midnight tonight. Save £50. Don’t miss out and join the revolution today!
Clean in 16

We are so excited to be launching our next clean in 16 batch. Our 4th this year.
We are still buzzing from the massive success stories. Our June batch is fully remote meaning greater flexibility.
For more information click the link in our bio.

We are now only 4 more sleeps until we begin our big reset.
This batch is something we are incredibly excited about as we have a real mixed bag of first timers, top ups and virtual attendees.
Even though we have been working on this program for over 2 years we are still only on our 3rd batch. So the fact that the web is widening in terms of how people can access this program is just fantastic.
We have been so busy in the background preparing your packages and we can not wait until we all come together this weekend. 💚

Our original gangsters will agree that this plan brings some incredible results. Weight loss, mood improvement, pain and inflammation reduction plus lots more.
We have 2 last minute places that have now become available and as we have ordered all the supplements we can still offer this at the early bird offer of £175. Usual price £250. Drop us a message if you feel called to a reset!

Our next batch of clean 16 starts 14th April. 16 days to a happier healthier you.
More info link 👇

https://moonchildcrystal.us21.list-manage.com/subscribe?u=681fbbd929472f99a0e66e9cc&id=779090a717

Deposit link 👇

https://square.link/u/z1ZhzGDX