Slimming World with Rachel Eastbourne Regency Park

Current free membership offers 😍
If you’re thinking about joining this is your sign ❤️ 
Call or text to find out more.
Or Come along this Monday to either sessions 5:30 & 7pm (7pm is less busy)
At Regency Park Community Centre
Wartling Road BN22 7PY
❤️🙌🏻💪🏻🤩❤️

My 5:30 and 7pm groups are running as normal this bank holiday!

Call or text me on 078167750069
Or pop along to either times (7pm is less busy)
At Regency Park Community Centre
Wartling Road BN22 7PY
❤️🙌🏻💪🏻🤩❤️

It's time to focus on yourself! Join our supportive, non-judgmental community where you'll feel motivated, inspired, and brimming with ideas for delicious, healthy meals and drinks to help you achieve your weight loss goals!

⏰ Every Monday 5:30 & 7pm
🏠 Regency Park Community Centre, Wartling Road, BN22 7PY

No appointment needed all welcome.

7pm is the quieter session.

☎️ Rachel on 07817750069
🫶 Dream ⭐️ Believe 🤝 Achieve Together💯

Happy Easter Monday!
My group is running as normal today, 5:30 & 7pm.
At Regency Park Community Centre.
Wartling Rd, Eastbourne BN22 7PY

All welcome!
7pm is the quieter session.

Contact me for more information or pop along! 07817750069 ❤️

PLEASE HELP BUILD UP MY FRIENDS BUSINESS!

I have a HUGE but SMALL favor to ask!

1. Go to this business page - Send a Smile Gifting Limited

2. Go to the 3 little dots on the side of page on both, Hit “invite friends”

3. Select "invite all" & done! ✅

You've SUCCESSFULLY supported a Small Business for £0.00 and less than 15 seconds of your time.

Thank YOU all for supporting this small and local business.

Also, if you own a business, post your business name below and I will do the same for you! Thank you! 🙏🏻

Fancy a fresh start this February?
With over 300 free foods to choose from these being unlimited foods, why not come along to find out more.

At Regency Park Community Centre Wartling Road BN22 7PY
Every Monday at 5:30 & 7pm

Or contact Rachel on 07817750069

All welcome 😀

⭐⭐ 2024 New Year joining offers ⭐⭐

❤ Free joining voucher inside the Daily
Express, Sunday people, Daily Mirror, Daily
Star, Daily record or Irish Daily mirror
(Pay £5.95)

❤ Free Book & 1 week free with a 6 week
countdown (Pay £34.75)

❤ Free Book & 2 week free with a 12 week
countdown (Pay £64.50)

❤ Free joining with Bella magazine
(Pay £5.95)

❤ or just turn up & join for £10.95 ( then
£5.95 each week after)

⭐ CURRENT MEMBERS ⭐

❤ Free Book & 1 week free with a 6 week
countdown (Pay £29.75)

❤ Free Book & 2 week free with a 12 week
countdown (Pay £59.50)

Contact Rachel on 07817750069 for more information ❤️

Did you know that my Slimming World group in Eastbourne is open 52 weeks a year 🤗, including in between Christmas and New Year. commit to 6 or 12-weeks of slimming support in my group and you’ll get a free copy of our gorgeous new recipe book – Slimming World’s food for the soul. Message me to find out more 💌.

Another amazing free membership to join our lovely community❤️

Don’t wait til after Christmas to get motived for your weight loss journey, now is a brilliant time to start!!

Find out more at my Slimming World group:

🗓️ every Monday at 5:30 & 7:00pm
📍at Regency Park Community Centre, Wartling Road, BN22 7PY
📲 text or call Rachel on 07817750069 for more information ❤️

Fancy a caramel flavoured sip? This creamy dream takes the biscuit 🤩! Find the recipe on the Slimming World blog, then come along to my Angmering group for more ideas for coffee shop swaps and homemade barista-style brews ☕.

Cosy up with a Slimming World caramelised biscuit latte and enjoy your favourite flavours, lose weight, and save money too!



⏰ Every Monday 5.30 & 7.00pm
🏠 Regency park community centre, Wartling Road, BN22 7PY
☎️ Rachel on 07817750069
🫶 Dream ⭐️ Believe 🤝 Achieve Together💯

Previous member?? This could be your sign to join up again! Free membership for all past members! ❤️
Come along to my Slimming World group on:

Mondays 5:30 & 7:00pm
At Regency Park Community Centre, Wartling Road BN22 7PY
Or call Rachel for more info: 07817750069

Can you keep on track and lead a healthy lifestyle this half term 🍁? Yes you can with Slimming World 😊🎉! Check out this fab blog post full of tips to keep you (and your excited little pumpkins 🎃!) on track with your weight loss while still having fun in the school holidays 🍂: Get moving this spooky school holiday | Slimming World Blog

📆 Every Monday
⏰ 5.30 & 7.00pm
🏠 Regency Park Community centre, Wartling Road,
Eastbourne BN22 7PY

☎️ Rachel on 07817750069

🫶 Dream ⭐️ Believe 🤝 Achieve Together💯

We love a bowl of filling baked oats at Slimming World – and this October 🍂 we’re cranking up the cosiness with a seasonal sprinkling of homemade pumpkin spice 🎃.

Raid your spice rack and warm the oven for the perfect autumn breakfast: https://bit.ly/45QUvJn

📆 Every Monday
⏰ 5.30 & 7.00pm
🏠 Regency Park Community Centre, Wartling Road,
Eastbourne BN22 7PY

☎️ Rachel on 07817750069

🫶 Dream ⭐️ Believe 🤝 Achieve Together💯

🎃 Get your spooky veg fix with these tips for making the most of your pumpkin 🎃:

🎃Roast for flavour 😋 – deseed, chop into chunks or wedges then roast in low-calorie cooking spray at 200C for up to an hour, until soft with golden, crisp edges.
🎃Save time ⏰ – the skin turns sweet and chewy when roasted, so when you’re prepping skip a step and enjoy peel on.
🎃Plan ahead ✅ – cook a big batch and freeze the chunks in 500g portions. Reheat in the oven or simmer in a stew. Dinner, done!

📆 Every Monday
⏰ 5.30 & 7.00pm
🏠 Regency Park Community Centre, Wartling Road,
Eastbourne BN22 7PY

☎️ Rachel on 07817750069

🫶 Dream ⭐️ Believe 🤝 Achieve Together💯

Hands up 🙌

Whose excited?! 😍

Get your hands on your copy when you commit to a 12 week countdown between the 8th and 28th of October! 🍁

📆 Every Monday
⏰ 5.30 & 7.00pm
🏠 Regency Park Community Centre, Wartling Road,
Eastbourne BN22 7PY

☎️ Rachel on 07817750069

🫶 Dream ⭐️ Believe 🤝 Achieve Together💯

Hands up – who's become obsessed with their air fryer ☝? Well kitchen gadget lovers rejoice! Slimming World’s air fryers and friends (that’s the microwave and slow-cooker 😉) is our next recipe book (my members are soooo excited for this one 😆!). Get it free when you commit to 12 weeks of superstar slimming support in my group with a 12-week Countdown course from 8th-28th October 🥰. DM me to find out more 💌.

⏰ Every Monday 5.30 & 7.00pm
🏠 Regency Park Community Centre Wartling Road Eastbourne BN22 7PY
☎️ Rachel on 07817750069
🫶 Dream ⭐️ Believe 🤝 Achieve Together💯

Looking to take the first steps towards your weight loss goals 🎯? Discover a healthy lifestyle that lasts – find an exclusive joining offer in the Daily Mirror, Daily Star, Daily Record, Daily Express, and your regional Reach titles 📰.

Bring along your voucher to

Rachel at Regency Park Community Centre, Eastbourne BN22 7PY
On Mondays 5:30 or 7pm

Calling all Katsu lovers ☎! New product alert! Hop along to your local Iceland store to find the latest dish to join Slimming World’s range – Naked chicken katsu & rice… yes please!

Have it for lunch, take it to work, or pair it with your favourite veggies for dinner –yes you can enjoy fake aways like this and still lose weight with Slimming World! I can’t wait to show you how... DM me to find out more 🤩🤳.

📆 Every Monday
⏰ 5.30 & 7.00pm
🏠 Regency Park Community Centre, Wartling Road,
Eastbourne BN22 7PY

☎️ Rachel on 07817750069

🫶 Dream ⭐️ Believe 🤝 Achieve Together💯

Would you love to be more active?

If you’re not sure where to start, here’s a top tip – think about the life you lead now. Could you walk the kids to school instead of hopping in the car 🚗, or be the one who always walks the dog 🐶? Make activity a natural part of your day, and it’s much easier to keep up. DM me to find out how Slimming World’s Body Magic physical activity support programme can boost your health and your weight loss! 💕🐶

📆 Every Monday
⏰ 5.30 & 7.00pm
🏠 Regency Park Community Centre, Wartling Road,
Eastbourne BN22 7PY

☎️ Rachel on 07817750069

🫶 Dream ⭐️ Believe 🤝 Achieve Together💯

Pssst… guess what 👀? This week, you can join my groups for FREE 🎉!
Purchase a countdown course of either 6 or 12 weeks of slimming success, and you’ll pay no joining fee! Woo hoo!

Offer valid until the 9th of September, join me at Regency Park Community Centre on Mondays at 5:30 & 7pm to get started.

Call or text Rachel on 07817750069 for more information. 😀

*News Flash*
Say hello to the new products joining our food range this week ❄! From today, you’ll be able to pick up comfort classics like bangers and mash 🍲, fakeaway fusions like our salt & pepper veggie burgers 🍔, and our winning Free Food Festival dish – Kev’s Harissa meatballs and orzo 🍝! Find them with the rest of the Slimming World range exclusively at Iceland Foods ✨

I’ve just seen online that some of these goodies are on offer for 3 for £10! Stock up those freezers 😍

Would love to hear about all these tasty meals in group next week!

🗓️Mondays
📍Regency Park Community Centre Eastbourne
⏰ 5:30 & 7pm
📱Rachel on 07817750069

Bank Holiday Monday and the sun is shinning!
We will still be open later, everybody welcome.
Eastbourne Regency Park Community Centre 5:30 & 7pm. - no appointment needed.

Don't forget we've got a fantastic offer on for Free membership if you buy a 6 or 12 week countdown!

What could you achieve in 6 - 12 weeks?

Message or ring Rachel on 07817 750069 for more information.

🚨 O F F E R A L E R T 🚨

This week, you can get FREE membership in my groups – when you commit to either six or 12 weeks of slimming success 💪!

You’ll pay no joining fee and receive a fabulous starter pack containing books, weight loss tracker sheets, food diaries and more – everything you need to get you off to a brilliant start 🌟! How many clothes sizes could you drop over the next 12 weeks 👀?

If you’d like to take advantage of this offer and get started, come along and join me…..

📆 Every Monday
⏰5:30 & 7.00pm
🏠 Regency Park Community Centre , Wartling Road BN22 7PY

☎️ Rachel on 07817750069

🫶 Dream ⭐️ Believe 🤝 Achieve Together💯

* Officially my group from the 4th of September, however I’ll be there to meet any new members and let you know how you can achieve your goals with Slimming World ❤️ *

Awesome photo of the Lancaster flying over Regency Park Community Centre this afternoon as I was out leafleting!

Getting ready for leafleting tomorrow! Slimming World re-launch 4th of September!
Mondays 5:30pm and 7pm at Regency Park Community Centre.❤️