Rachel Scott Fitness

Just a quick thank you for all your generosity over the last week ❤️
I am totally overwhelmed by the beautiful gifts and cards, it’s been such a privilege to teach you all over the last 9 years and I wish you the best… keep up the bear crawls! 😘

As many of you may know, Rachel Scott Fitness will be winding down at the end of May as I start a new venture in June.
An enormous thank you to those of you I have had the pleasure of teaching over the last 9 years.
It has been a huge amount of fun and I count myself very lucky to have made so many friends along the way 💕
I am on the look-out for a Pilates & Kettlebells instructor to take over 3/4 group classes per week and 10-15 private clients. If you (or someone you know) may be interested, please contact me for further details.

💗

🔥 Monday Nights 🔥

6.30pm - Kettlebells
7.30pm - Mat Pilates

Are bear crawls or down dogs more your thing? Either way there is a class for you!

Come and join a class at the lovely Witcham Village Hall.

£7 pay as you go or £36 for 6 session.

All age ranges and abilities welcome.

🌟 Friday Kettlebells 🌟

Supersets this morning with some “fun” little plank moves thrown in to spice it up 🔥

Join us at 9.15am every Friday for a 45 min class designed to strengthen muscles and improve your overall fitness
Signing along to the pop tunes is optional 🎶

Improvers Pilates class working super hard on slow controlled movements 🌟
Join us at 6pm every Wednesday at Haddenham Sports & Social Club
£7 pay as you go or block bookings and monthly memberships also available

🥂 Wishing you all a happy and healthy 2023 🥂
This photo nicely sums up our last class of the year, taking a moment to be proud of all the effort put in over the last 12 months.
Back to group classes from Wednesday 4th January 2023… with a promise to include a little bit more of these feel good relaxation moments when I can ❤️

This 👏🏻👏🏻👏🏻

😂😂😂

❄️ PILATES CANCELLED ❄️

Apologies, no Pilates class this evening due to low numbers.
Kettlebells will run as usual

🎄 A very Christmassy looking class last night at Haddenham 🎄

We focussed on balance and upper body strength with a variety of down dogs, planks and the dreaded bear crawl to kick throughs 🫣

Classes will be running up to and including Wednesday 21st December if numbers permit.

Please do book in for December classes to help me judge the demand for classes as Christmas approaches 😚

🖤🤍 BLACK FRIDAY DEALS 🤍🖤

10% OFF EVERYTHING UNTIL SAT 26th NOVEMBER

PM FOR DETAILS

🌟 Oh my word the Friday morning group were on fire 🔥
Glute and abdominal work on the mats followed by lunge walks and wall sits (on repeat)

Everybody welcome to this fun class, we meet Fridays @ Haddenham recreation ground at 9.15am

£7 pay as you go or £36 for a block of 6 classes

Please get in touch if you’d like to come along and give it a go

👻🎃 Love this one 🎃👻

Class timetable for the week:

Monday - 6.30pm Kettlebells / 7.30pm Pilates

Wednesday - 6pm Improvers Pilates

Friday - 9.15am Kettlebells Circuits

Classes £7 pay as you go or block bookings and monthly membership options are also available.

Please get in touch for more information or to book a class 😊

Monday morning online teaching companion ❤️ Coco is slowly mastering how to sit still and have cuddles while I’m teaching my online private sessions
Thank you to the very patient clients who are prepared to watch me using a spaniel instead of a kettlebell 😂

💫 Wednesday evening Pilates 💫

Lots of fantastic band work last night at our Improvers class
The progress 3 weeks into some new moves was just brilliant 🌟

Come and join us at 6pm at Haddenham Sports & Social Club

£7 per class or a block of 6 sessions for £36

Today is
Fitness can be a little light relief after stressful day or maybe a regular commitment offering routine and consistency in a busy world 🌎
Whatever brings you to class, I’m here to make sure you get the most from our sessions 💕

Feeling in need of a stretch? 🤣

Timetable for the week:

Monday - 6.30pm Kettlebells / 7.30pm Pilates

Wednesday - 6.00pm Improvers Pilates

Friday - 9.15am Kettlebells

Please get in touch to book a class or find out a little more about the classes. £7 pay as you go or £36 for a block of 6 classes.

🌞 Friday mornings - 9.15am 🌞

A 45 minute kettlebell circuit, these ladies were absolutely brilliant… we get it done but there’s a whole lot of laughs while we workout 💓

On Mondays we balance 💫
Wow the improvement in just a few weeks of working with the resistance bands and exer balls… absolutely awesome 👏🏻

Weekly timetable:

Mondays - 6.30pm Kettlebells followed by 7.30pm Pilates both at Witcham Village Hall

Wednesdays - 6pm Improvers Pilates at Haddenham Sports & Social Club

Fridays - 9.15am Kettlebells at Haddenham recreation ground

All classes £7 pay as you go or £36 for a block of 6.

1-2-1 sessions also available, please get in touch for more information x

Wow what a hot sweaty week it’s been for classes! 🥵

An enormous well done to all of you who have pushed through the warm weather and continued with your sessions 👏🏻

Next weeks group classes look like this:

Monday - 6.30pm Kettlebells / 7.30pm Pilates both @ Witcham Village Hall

Wednesday - 6.00pm Improvers Pilates @ Haddenham Sports & Social Club

Friday - 9.15am Kettlebells @ Haddenham recreation ground

Group classes are £7 drop in rate or £36 for a block of 6 classes.

Revised 2022 timetable 💕

🌟 NEW CLASS ALERT 🌟

I’m excited to say that from Monday 8th August my Monday kettlebells class will be face to face at Witcham Village Hall! 🎉

This 45 minute Kettlebell circuits class is suitable for all ages and abilities so please get in touch if you’d like to give it a try

Not only is strength training great for toning your body & fat burning but also improves your cardiovascular strength through a structured set of exercises

6.30 - 7.15pm

£7 per class as a drop in (pay as you go) or £36 for 6 sessions as a block booking

🔊 Classes back on from Wednesday 20th July…..

6pm - Improvers Pilates .sportsandsocial.club

Followed by Kettlebells circuits at Haddenham recreation ground on Friday @ 9.15am

Get in touch to book, £7 drop in rate or block bookings available

Sorry folks no face to face classes until next Tuesday

☀️ Wednesday evening Pilates will be OUTDOORS tomorrow!
Usual time of 6pm but we will meet across the road at the recreation ground - bring your bands please 🙏

Resistance band burn 🔥 last night!
What stars you all were to do a second set so that I could get a photo 🤩
Come and join the fun @ 6pm on Wednesdays
£7 drop in or block booking discounts available

We began working with pilates balls on Monday night and I have to share this… a very proud moment where everything was still and quiet 😌
Fantastic balance and control for a first try! Well done everyone 🤩
More Mat Pilates tonight at my Improvers class, 6pm at Haddenham Sports & Social Club

💕 Weekly Timetable 💕

Classes for all ages and abilities along with private sessions
Get in touch to book