Lumi Therapy, Exeter Videos
Videos by Lumi Therapy in Exeter. Leaders in relaxation and recovery
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No better way to spend the Euros! #LoveWins #FitnessGoals #SelfCareSunday #TravelDiaries #FoodieFinds #Inspiration #WellnessJourney
3 minutes of cold water therapy or NO lasagne! #SocialMedia #Memes #Popular #FacebookLive #Trends #Facebook #Live #FacebookMarketing #FacebookAds #Cute #Nice
Meg Homer from BBC's "I Kissed A Girl" has tried out our recovery pod ice bath and she loves it! Happy Pride Month! #Pride #RecoveryPod #IceBath #BBC #IKissedAGirl
Had an amazing time at the pop-up event at BodyWorld Plymouth! After the intense competition, nothing beats an ice bath for recovery! #BodyWorldPlymouth #FitnessEvent #RecoveryTime
Looking for a natural mood booster? Dive into the world of cold water therapy! Studies show that immersing yourself in cold water can skyrocket dopamine levels by up to 250%, leaving you feeling refreshed and rejuvenated. Say goodbye to stress and hello to a natural high! #ColdWaterTherapy #MoodBoost #NaturalHigh
Today we support World Cancer Day.🩷We've teamed up with NiP charity for a special 10 day challenge for you lovely lot to get inolved in. #FreezeTheNiP is a campaign to support the Nipple Innovation Project, a charity built to empower and dignify breast cancer survivors with realistic nipple tattoos.Last weekend, we gathered together with the founder of the charity and some amazingly brave surviviors to kick start our #FreezeTheNiP challenge. We really are honoured to be a part of this campaign and hope you can take a moment to listen and get in involved.Our pledge is to donate 10% of every 'Free-ze the Nip' sale directly to the charity, helping more cancer survivors get their confidence back.If you would like to learn more and take part, click the the link : https://lumitherapy.co.uk/pages/freeze-the-nip?fbclid=PAAaYvkefvyqREGaR_vo4Q-6iu_Kbb83hkE8k1c0BrnRrOByJTUYEgQHsKzB0_aem_AQuQXFsqkry92puvuntRxpV0NZvBIEA8FBeUmk4BjGbwrDeH8n4amnAFHmeB5RIvvrc
Wake up, be brave and jump in some cold water to feel refreshed and get that buzz to take you through the day ahead at your best.When exposed to cold water, the body may initiate shivering, a reflexive response aimed at generating heat. Shivering increases muscle activity, which can raise metabolic rate and core body temperature.#ColdWaterChallenge #2024Habits #ColdPlungeTherapy #ColdWaterChallenge #ColdTherapyBenefits #ColdTherapyJourney #IceBath
How many of you are also having to crack into your ice baths?!This time of year is probably the HARDEST time to jump into an ice bath but we are here to cheer you on and our Lumi Team are here letting you know that we are right here with you! #coldclub #icebath #teamLUMI #lumicoldclub
Are you dipping into fresh habits this year? let's create a year of cool, invigorating habits together! #ColdWaterChallenge #2024Habits #ColdPlungeTherapy #ColdWaterChallenge #ColdTherapyBenefits #ColdTherapyJourney #IceBath
Today we find out who the winner is of our competition and has won an inspired by Aquaman Lumi recovery pod MAX and two tickets to the screening at the Warner House in London. #Aquaman and the Lost KingdomIn cinemas now
A cold dip a day keeps the mind at bay – a refreshing ritual for clarity, calm and recovery. #ColdPlungeTherapy #ColdWaterChallenge #ColdTherapyBenefits #ColdTherapyJourney #IceBath
Our mischievous Lumi elf was on a mission to spread joy at Christmas so we took the time to gather honest feedback on the softness and comfort of our NEW Pro Bamboo Socks! ✨ Guess what? They are the softest socks you will ever wear and they're now available on our website. #SocksForTheSoul #CozyChristmasGiveaway #SockHeaven #SockFashion #ElfOnTheShelf #ElfAdventures