Vanessa Basford

These 4 pillars have been fundamental in my own healing and wellness journey, they bring harmony, liberation and inner peace.

What do you need more of in your life?
To relax, move, talk or heal?

Check out the link in my bio for more information on my services and to book in.


#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

A Healing and Wellness Philosophy 🌻

It's an honour to help you live a happy and free life through your wellbeing and healing journey 🙏

One of the questions you don't ask yourself enough is ....

What if it all works out?

Notice how you enter a new relationship, start a new business, take any step towards the life you desire your mind comes up with ALL the ways it can go wrong? And what you will do and feel when it all goes wrong!
If you've grown up in a negative household this maybe super amplified! (Can anyone relate? 😅)

So why is this? Because your ego mind loves to keep you safe. Your mind is negative bias to keep you "safe". You maybe miserable in your situation but you are "safe" you might be stuck in your comfort zone but you are "safe".

So when you are on the verge of change however small or big your mind gets very loud!! Anxiety strikes!
The mind pulls you back to the safety of misery and that's the life you stay stuck in.

But what if you always asked yourself "but what if it all works out?"
What if you had tools to help you keep on track of your desires so your mind stopped stepping in and ruining it all?

This is where I come in. I'm a depth life coach who can help you go from what if it all goes wrong to what if it all goes right? And believe me that's a life that's a whole lot more fun!!

Head to the link in my bio to book a 90min deep dive coaching session to change your perspective towards a happier life.

Sunday's Embody Class review! Oh I love to make you feel empowered! 🙌💃

Are you joining the next Embody classes? We have 2 coming up....

Sunday 21st July 10am

Sunday 18th August 4pm

To book head to the link in my bio now.💃

I've picked myself up off the floor countless times...

I've overcome:
💪Divorce
💪Sexual trauma
💪A period of anxiety and panic attacks
💪Hate for my body
💪Debt and financial pressure
💪So many challenges in business
💪Heartbreak and knockbacks in my love life
💪Loss of friendships
💪Dark nights of the soul

So know that I see you. I share this vulnerable post not for attention or for praise but to say I get it. I'm not a practitioner who's had it easy. I get how hard and painful life can be at times. It can feel so unfair right? Everyone else just seems to have it easy.

But the crucial thing that has helped me go through so much is not going through it alone. Friends and family is great but true transformation for me has only and always will be through coaches, mentors and healers. Being held by ones who have been though the darkness! And that is also my calling, to help you on your path.

So what's going on for you that you need support with? Where do you need space to be fully heard and seen without the mask you wear in the world.

Let's chat and connect to see how my depth coaching and sacred somatic heart healing (launching soon) can hold compassionate space for you on your journey and help you move forward in an empowering way 💗

The new dates are here...get booking your monthly dose of dancing freedom ladies!!

Client love 💗🌻

The third wellbeing principle that makes up liberella is "MOVE"

The expressive nature of setting your body free by moving to music, provides an outlet for emotional expression, fostering a positive connection between body and mind.

For the 1st time in my 34 years alive I truly felt my heart last week. I cried at how beautiful it was to be cracked open so much, to release so much pain and armour that one random morning in bed I could actually fully feel my heart.

This journey started last month, I started a deep 3 month journey; "Journey into the sacred heart" this sacred somatic work I've had a few times over the last few years and it is life-changing.

I initially told the women around me I'm not sure if I'll offer this out to the world. Maybe this is just for me this journey. But today the message was clear. I am a healer.

And the world needs a lot more healing and people in their hearts that's pretty clear. 

I will share more as this journey unfolds, I know I'm already a completely different person and I'm excited for how much more will change. 

Thank you forever grateful for you for sharing this work with the world and with me💕💕

The second among Liberella's trio of core principles is 'TALK.' Recognising your mind as your biggest influence, nurturing a realm for introspection and expression becomes vital in the pursuit of inner peace and liberation.

Liberella is built upon 3 core wellbeing principles bringing a holistic approach to inner peace, strength and liberation.

First and foremost is "RELAX." Embrace the essence of tranquility and harmony by prioritizing moments of relaxation and self-care, essential for nurturing your mind, body, and spirit.

The Liberella mantra 🌻

Join the celebration of Liberella's launch with me with an incredible offer not to be missed!!!

Book any blissful 60min treatment or 90min deep dive coaching session and get an additional 30min treatment of your choice for free!!

To claim simply head to the link in my bio. Choose your preferred 60min treatment or 90min coaching session, then head to the offers tab to select your complimentary 30min add on!!

Terms and Conditions
*Offer valid for new bookings only. Already booked in? Not to worry you can book ahead for your next appointment with this exclusive deal!

*This offer can only be used once per person.

*Bookings must be made before midnight on Sunday but can be for any future date.

*This offer cannot be used alongside any other offer or with gift vouchers.

I look forward to seeing you soon! 🙏

It's here!! LIBERELLA - a brand that encapsulates all that I stand for and represents my truest passions:

Empowering women to embrace a life filled with self-love, balance, and liberation!

I couldn't be happier to announce that Liberella is now live, complete with a new stunning website that delves into the philosophy behind it all. Discover Liberella through the link in my bio.

And keep an eye on this page over the coming days I'll be showing you my refreshed treatment room and a celebratory offer!

What do you think? Let me know in the comments below xx

Behind the scenes final touches to be made. See you soon 💕

Join us for a rejuvenating half-day wellness retreat, the ideal opportunity to replenish your energy after the school holidays. Act now to secure your spot!

I'm thrilled to be teaming up again with amazing talented women to bring you a wealth of knowledge and skills for a beautiful afternoon wellness retreat which will bring harmony and balance to your feminine world! For bookings or queries please get in touch 🙏

🥹❤️ A review like this means the world to me!! The power of Embody is spreading and I'm so happy 😊
#ᴇᴍᴘᴏᴡᴇʀɪɴɢᴡᴏᴍᴇɴ

Do you feel connected to your inner goddess

Do you know what it feels like to embrace your inner goddess ?

Are you ready to awaken/unleash the goddess within....

✨To feel powerful in everything you do

✨To feel delicious in your body

✨To feel switched on in all your senses

✨To feel like life is so luxurious that you want to drink it all up!

We show you how in this gorgeous retreat!!

The ONLY thing that matters today....and EVERYDAY is:

YOUR INTERNAL STATE

Black Friday (and one of the many reasons I'm not taking part) perpetuates the need to have MORE stuff, like somehow owning those designer leggings and that beautiful sofa is going to solve all your issues. 😬 Don't feel bad it's how we are sold to.

If you often feel the need for more; more stuff, a better appearance, more money, more success. Then maybe today it's time to work out what's causing the lack feeling on the inside. Because nothing you buy or do will fill that void until the inner work is done.

If this post made you think even just a little differently then please give it a like! ❤️

And this post came to me whilst I was in embodied movement this morning 🙌 your body has so much wisdom if you listen 💞

I've lost count of the amount of times someone says to me...

"You are way stronger than you look"
-I may be tiny but if you need an elbow deep into that shoulder I'm your girl!!

Or

"I didn't realise how much I needed that"
-why do we wait until we are in pain or highly stressed before booking a massage??!!

I've been a massage therapist for 17 years 🤯 and no 2 massages are ever the same! I love to listen to what you need whilst combining what intuitively I sense your body needs.

So whether you need a strong massage to work out those aches and pains or a super relaxing style to leave you totally zen I can do whatever you desire.
💆🏼‍♀️❤️

Currently working Mon-Weds
And Thursdays and Saturdays. Book in today!

Please share and spread the word! 💗

Has the winter been dulling your sparkle?

Are you feeling out of balance energetically, emotionally and physically?

Then join us Vanessa and Jess on the 22nd January 2-5pm for the incredible Reclaim Your Light experience.

Book before Christmas and get a place for just £60!! Message me to book your spot.

Did you know I offer all of this?!

🌟Bespoke Massage
🌟Deep Tissue
🌟Facials
🌟Indian Head Massage
🌟Lava Shell Massage
🌟Reiki/Crystal Healing
🌟Life Coaching
🌟Embody Classes

With over 15 years in the massage and beauty industry and over a year in the coaching industry it's clear looking after people is what I am SO passionate about.

I offer these services mobile, in and on zoom. What are you going to book next?

I get it when something's free we are suspicious right!