Range of Movement

Hey everyone!

Just a quick message to inform you of some changes to my opening hours over the summer holiday period.

I'll be closed on the following dates:
Aug 5th - 11th
Aug 19th - 25th
Sept 2nd - 8th

However, I'll be open as usual on:
Aug 12th - 18th
Aug 26th - Sept 1st

I apologise for any inconvenience this may cause.

I recommend booking your appointments in advance to avoid missing out, as I expect to be busy during this time.

You can book your appointments using this link https://www.fresha.com/book-now/range-of-movement-massage-tk4ivo2w/all-offer?pId=986014.

I appreciate your understanding and look forward to seeing you soon.

Kind regards,
Andy Bell
Range Of Movement Massage

P.S. I would love to hear your feedback on my services. Please take a moment to leave a review on Google:

Reviews for Treatments at The Birdhouse here - https://g.co/kgs/q2V9kpE

Reviews for treatments at The Wellness Hub here - https://g.co/kgs/JhTyLg4

Fancy a free treatment with any of the therapists including me at The Wellness Hub Falmouth?
A few clicks and it could be you 👇👈👉👆

The Christmas countdown has begun and we would love to give our followers an early Christmas Gift 🎁.
This Saturday you can win a £50 gift voucher to use towards any treatment of your choice, or gift it to a loved one.

All you have to do is 👇
🎄 Like this post
🎄 Follow The Wellness Hub Falmouth
🎄 Tag a friend in the comments (they must follow too)

Ends 9th of December. Good Luck 🎁

🌟 Excitement is building as tomorrow marks the day of our Wellness Hub Open Day in Falmouth! Join us on October 1st for a day filled with inspiration, relaxation, and holistic well-being. 🌿✨

🎉 What to Expect:
- Meet our skilled therapists in person!
- Live demos showcasing the magic of reflexology, the power of osteopathy, and more!
- Engaging talks on wellness and self-care.
- Exclusive offers for on-the-day bookings.

📍 Where: The Wellness Hub Falmouth
🗓️ When: October 1st, 10am onwards

Tag a friend who needs a wellness boost and bring them along! Let's embark on this journey to well-being together. 🌈✨

"🌟 Unwind After Work with Evening Sports Massage! 🌃👐

Exciting news! Starting this week, I'm thrilled to offer Sports Massage availability in the evenings from Monday to Thursday at The Birdhouse Therapy Centre. 🦜💆‍♂️

🕔 Perfect for those with busy work schedules who deserve some self-care. Here's why you should consider post-work massage:

✨ 1. Stress Relief: Melt away the day's stress and tension.
💪 2. Muscle Recovery: Enhance muscle recovery and performance.
😴 3. Better Sleep: Enjoy a deeper, more restful sleep.
🧘‍♀️ 4. Relax & Recharge: Rejuvenate both body and mind.
🌙 5. Convenient: No need to rush; we're here when you're free!

Book your evening session now and make self-care a priority. Your well-being deserves it! 💚🌿

Back at the wonderful The Wellness Hub Falmouth for my regular Friday session! 🌿💆‍♂️ Seeing some amazing clients and exploring the benefits of the new 'Active Massage Wax' from Songbird Massage Wax . 🕊️✨ Also had the pleasure of meeting Anna , who specializes in breathwork. Exciting times ahead as we look forward to next Sunday's Open Day! 🌞💫

🎉 Exciting News! 🎉

Today marks a new chapter as I take flight on my journey at the Birdhouse Therapy Centre! 🦜✨

I'm thrilled to join this incredible team of therapists and be part of a place that's dedicated to nurturing mental and emotional well-being. 🌿

As I spread my wings here, I look forward to learning, growing, and making a positive impact on the lives of those seeking support and healing. 🌟

Thank you to everyone who has supported me on this path. Here's to new beginnings and countless opportunities to soar! 🙌💚

Come along to Falmouth Town AFC next Wednesday between 6:30-9pm to find out more about what is on offer at The Wellness Hub Falmouth.

Brian Tregunna Life Coaching Judith Handley Happy Body Therapy Jayne Townsend Bowen Therapy Vicky Strowger Psychotherapy & Counselling Reiki Powered Healing Falmouth

Availability this Friday book via the website (link in bio) or message for details.

Last minute appointment available.
Get in contact to book.

Edit: Now Fully Booked for Tuesday.
Spaces available Wednesday morning and Friday.
Message or book via the website.

I have a last minute space tomorrow at 10:00 due to illness.
Message me or book online (link in bio).

This has by no means been a quick process but the progress is huge!
My client came in with a bulging disc in his neck which caused sever pain when moving, sitting, lying or just living.
This was accompanied by numbness in his hand, a hugely reduced range of movement in his neck and shoulder.
As you can imagine his mood was low, he was unable to work or go about his day to day comfortably.
He had been seeing an NHS physio and was doing his exercises, which were helping, but couldn't get anymore appointments so he came to me for extra help.
We have worked over the last couple of months to help reduce the tension, adhesions and disfunction caused by the compressed nerves as well as addressing the postural causes of the injury.
The difference in his range of movement is night and day!
Not to mention he is now pain/numbness free, preparing to return to work and getting more active all the time.
He has worked hard to do the exercises and stretches given to him by the physio and myself, which, combined with the massage techniques I used have turned it around.
There is still a way to go to correct some postural dysfunction but it's so rewarding to be able to make such a positive difference to someone's life with the work I do.

This has by no means been a quick process but the progress is huge!
My client came in with a bulging disc in his neck which caused sever pain when moving, sitting, lying or just living.
This was accompanied by numbness in his hand, a hugely reduced range of movement in his neck and shoulder.
As you can imagine his mood was low, he was unable to work or go about his day to day comfortably.
He had been seeing an NHS physio and was doing his exercises, which were helping, but couldn't get anymore appointments so he came to me for extra help.
We have worked over the last couple of months to help reduce the tension, adhesions and disfunction caused by the compressed nerves as well as addressing the postural causes of the injury.
The difference in his range of movement is night and day!
Not to mention he is now pain/numbness free, preparing to return to work and getting more active all the time.
He has worked hard to do the exercises and stretches given to him by the physio and myself, which, combined with the massage techniques I used have turned it around.
There is still a way to go to correct some postural dysfunction but it's so rewarding to be able to make such a positive difference to someone's life with the work I do.

@rangeofmovementmassage on Instagram: "This has by no means been a quick process but the progress is huge! My client came in with a bulging disc in his neck which caused sever pain when moving, sitting, lying or just living. This was accompanied... 0 Likes, 0 Comments - on Instagram: "This has by no means been a quick process but the progress is huge! My client came in with a bulg..."

I popped up here yesterday to speak to them about what is happening and potential for me to get involved within a massage capacity alongside their fitness/wellness offerings. Exciting plans are afoot but community help is needed!
Can you help?

Gool Peran Lowen.

Happy St Pirans Day.

What's that muscle?

Let's do a little anatomy quiz.
Can anyone tell me what muscle this is?
It is often associated with neck and shoulder pain brought about by poor posture when working at a desk and staring at our phones.

A couple of last minutes available.

Last few days to get 10% OFF for new clients when booking and initial assessment.
10% OFF for existing clients when they refer a friend who attends an initial consultation.
Message or email to book or for more information.

It's always nice to get feedback.
It's even nicer when it's so positive 😊

That's me full up this week but I have a few spots available next week still.

You can message me here or through my website (link in bio) for enquiries.
You can also book direct on my website.

Don't forget there is a 10% discount on Initial consultation appointments for new clients as well as a 10% discount on 60 min appointments for existing client referrals.

My Website is finally live!
Search: Range of Movement Massage Falmouth
Or follow the link in my bio.
Book direct using the "Book Appointment" buttons or drop me an enquiry.

Range of Movement | Sports massage - Soft tissue therapy in Falmouth BOOK AN APPOINTMENT What I do Sports Massage and soft tissue therapy in Falmouth, Cornwall. Located at The Wellness Hub Falmouth. Level 4 Sports Massage Therapist. Appointments include consultation, postural/movement assessment, treatment plan and treatment.Sports massage is a form of soft tissue th...

All booked out this week.
Drop me a message to book for next week.

Who spends a lot of time behind the wheel?
I do and I often feel the effects of it.
I've pulled together some helpful tips to help you get your seat set up in the optimal position to reduce the issues caused by spending a long time in your vehicle.
Make sure to follow for some stretches that you can do in your car to ease those aches.

Just a couple of slots available this coming week.
So don't wait if you want to get in.
Also remember that I am offering 10%OFF for all 90minute Initial Consultation appointments (for new clients) and 10%OFF 60/90minute treatments for client referrals (existing clients)

Spotted this guy having a stretch whilst out for my morning run.
He gets it!