Lily Fuchey

Hello everyone! I’m excited to share that I’ll be offering a special soundbath on Wednesday, December 4th in the historic setting of the Folkestone Masonic Hall.

Back in August, Jo, who is creating a new holistic space in Folkestone, reached out and invited me to offer a soundbath here. I’m thrilled that we’re now at this point, and I can be part of her vision to create a nurturing space where people can connect and feel truly cared for.

During this 75-minute soundbath, I’ll be guiding you through an immersive soundscape with crystal bowls, the monochord, and other calming instruments to help release stress and tension, promoting a deep sense of calm.

Event Details:
📅 Date: Wednesday, December 4th
⏰ Time: 7:00 PM - 8:15 PM
📍 Location: Folkestone Masonic Hall

🚙 Parking: Upper Payers Park is the closest parking and is free after 6 PM. Shellons Street and Foresters Way also offer free parking after 6 PM.

Please bring along anything that will keep you cozy and comfortable—your mat, blanket, pillow, and water bottle. Note that the venue has a few steps at the entrance.

Spaces are limited, so if you’d like to book or have any questions, feel free to message me here or on WhatsApp at 07877830874.

Looking forward to sharing this peaceful evening with you all.

With warmth,
Lily

I’m so excited for tomorrow’s soundbath in the beautiful, acoustic Wootton Village Hall. There’s something special about coming together in that cozy space, letting the gentle sounds of my instruments guide you into deep relaxation.

If you’re feeling called to unwind, find peace, and start your weekend in a restful way, there are still a few spots open. Bring your mats, blankets, and anything else to make yourself comfortable – I’ll take care of the rest

Message me here or on WhatsApp 07877830874 if you’d like to join! Hope to share this peaceful evening with you.

What a sweet, sweet memory from 2014. We're not into Halloween but pumpkin carving was a lovely activity we enjoyed. Lorens has the same determination and cheekiness, Helena is as usual so gentle and creative.

Soundbath in Wootton Village Hall - 8th November, 7:00 PM - 8:15 PM 🎶

Join me for a deeply relaxing soundbath in the beautiful village hall of Wootton. The natural acoustics of the hall amplify the soothing sounds of my instruments, creating an immersive and tranquil experience. ✨

Each soundbath I offer is carefully designed with an understanding of how different sound intervals can affect the body and mind in unique ways, allowing you to relax and reset.

Details:
🗓️ Date: Friday, 8th November
⏰ Time: 7:00 PM – 8:15 PM (arrive 15 minutes early to settle)
📍 Location: Wootton Village Hall

Bring your own comfort items—mat, blanket, pillow, eye cover, extra socks, or even a sleeping bag to create a cozy, nurturing environment. Don't forget to bring a water bottle to stay hydrated. 💧

Tickets: Contact me or click the link below to secure your spot! 🎟️

Limited spaces available—don’t miss out on this peaceful escape.

Something new is coming! ✨✨✨

I’ve been keeping a little secret, and it’s almost time to share it with you! 🎶

This November and December, I’ll be bringing my sound therapy sessions to a beautiful new space in the scenic countryside of the beautiful village of Wootton. The venue is surrounded by nature, offering a peaceful escape where you can fully unwind. Plus, there’s plenty of parking, and the space is fully accessible for people with special needs, ensuring everyone feels welcome.

Imagine this: soft, natural wood underfoot, gentle light streaming in, and the soothing resonance of crystal bowls and my monochord echoing through the room. It’s a space where you can truly let go and sink into deep relaxation.

Keep your evenings free on Friday, 8th November and Friday, 6th December—it’s the perfect moment to give yourself the gift of deep relaxation and a special evening of self-treat. ✨

Stay tuned for more details, and be ready to join me for some incredibly special sessions as we journey into sound together.

FREE Sound Therapy for Parents of Special Needs Children 🎵

As a parent of a child with special needs, I truly understand how challenging and overwhelming life can be at times. Alongside being a qualified sound therapist (graduated with distinction at !), I want to offer something back to our community.

I’m hosting free sound therapy sessions just for parents like you. These sessions will be a peaceful space to relax, unwind, and connect with others who share similar experiences. I’ll be playing calming instruments, carefully designed to bring you into a deep state of relaxation and calmness as you lie down.

We’ll meet every Tuesday at 10:00 am in Whitfield, Dover. Please bring your own mat to lie on, as the sessions are designed for complete comfort and rest. My therapy room is cozy, so I can welcome up to 5 people per session.

If you'd like to join, just reach out to reserve your spot, and I’ll send you the address.

Looking forward to sharing this peaceful time with you.

For more information about me please visit my website, the link is provided in bio.

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My beatiful and brave fighter is 15 today! 🤍
10 years ago I wrote a poem, it still moves me today. 🤍
17.07.2009 - meža zemeņu laiks

Sveiks, dēliņ!
Tev rīt jau pieci gadi?
Atskaites punkts mammai,
Tev - vienkārši dzīve, ko vadi.

Šodien,
Piecus gadus atpakaļ
Biju kupla un nepacietīga.
Nervozēju nedaudz par operāciju,
Agri cēlos dēļ prāta trauksmīga.

Slimnīcā jābūt bij laikus,
Apcerot tevi gaidījās ātrāk maķenīt.
Un tad nāca mūsu kārta
"Vai līdz zālei tiksiet paši, vai, lai aizrullējam?"
Tā dakteri zināja jokus dzīt.

Es lēcu uz augšu un skrēju,
Tavs paps knapi turēja līdz.
Dēliņ, viss notika ļoti ātri,
Tu tiešām nāci jau drīz!

Dakteru jokiem plūstot
(CD nez kāpēc neskanēja)
Tu atnāci veikls un skaļš.

Kāds laiks tajā dienā bija
Vai to tagad zina maz kāds.
Mēs devām tev vārdu Lorens,
Mīlēt tevi šķita ir svarīgāk.

Nu mājās bijām jau četri,
Ģimene stipra kā klints.
Par Dieviņa nodomiem tobrīd
Viss bija noslēpumā tīts.

Dēliņ, mums gājis nav viegli.
Un šodien,
Pirms rītdienas tieši
Vēlos atzīties tev, ka klints stiprums
Tiek pārvērtēts ļoti bieži.

Gribu teikt tev lielāko paldies
Par iespēju mainīties un augt.
Es zinu, ka bez tevis, dēliņ,
Varētu tālāk tik šmaukt*.

Rīt, kad tev jau būs pieci,
Mums saulīte noteikti būs.
Helēnīte pie tevis kāps gultā,
Dos bučas, svecītes palīdzēs pūst.

Visi vēl dzimšanas dienās,
Lai veselība laba ir.
Es arī būšu neoriģināla un teikšu:
"Labu veselību, dēls!"
Vēl tikai gribēšu piebilst:
"Esi laimigs, mans cīnītāj!"

Tava mammīte
16.07.2014
Dienā karstā un vējainā.

*šmaukt - domāt, ka dzīvo.

I'm happy to announce that on 26th July, 7 PM I will run a soundbath using my very special instruments. It will be a multi-sensory journey of immense tranquillity during which carefully selected music intervals, such as the perfect 5th, will envelop you like a comforting blanket, resonating deeply in soul and body.

The cosy, dimly-lit space of Yoke provides a serene respite from the outside world where you can fully surrender to the healing vibrations.

For the soundbath sessions, I will be using crystal bowls, monochord and percussions such as chimes, rainstick, and different rattles to promote deep relaxation and balance in the mind and body.

Crystal singing bowls produce pure and clear tones with a high level of clarity and focus. These tones are often described as ethereal and angelic. Crystal bowls have a more direct and penetrating sound that can feel like it goes deep into the body. This quality may help remove energetic blockages and promote a sense of clarity and purity. The vibrations generated by crystal bowls are often perceived as having a higher frequency, which some people associate with higher states of consciousness and spiritual awakening. The resonant tones entrain your brainwaves, releasing tension and restoring a profound sense of harmony.

Monochord will evoke the most beautiful vibration in your heart. Sounds of this instrument are deep and exceptional, full of beautiful harmonies and overtones. Monochord helps those who are anxious to relax and let go of. The sound helps to still busy mind and relax you to the core and is also very helpful with physical pain. The touch of this sound is angelic and very beautiful - a very enjoyable experience after which you will feel relaxed and uplifted.

Whether you're seeking relief from stress, better sleep, or general wellness, sound therapy can be a powerful addition to your self-care routine. I'm excited to guide you through these remarkable sound immersion experiences.

To reserve your spot please book or contact me.

📅 26/07/24
🗺️ Yoke, Folkestone
⏲️ 7 PM

📷 Lelde Stabulniece

I love Latvian traditions. On Solstice we pull on full skirts - pleated, ruffled, layered, the fuller the better - and adorn ourselves with flower crowns and bracelets - to connect with Earth energy. We wash our faces in the morning dew for beauty. Take nature walks, especially in the late hours - to absorb the mystical and sensual energy of the night. We light fires - to honour the Sun and the Light and burn our flower crowns from previous solstice.🌿

Last year I added drum to my ritual which also symbolises the Sun and is the link between mother Earth and father Sky.

Today, with a help of my drum and other instruments, I will hold space for group of people The energies during Solstice time are very strong and the drum journey will help us to connect with the power of nature and our inner power. Few more places left for tonight's session if you're interested. Starting time is at 6.30, let me know if you want to come and experience the power of my drum. All you will need to do is lie down and relax, and let go. The experienece is truly magical. 🥁

First photo with my lovely daughter .f__ 💚

Lie down, close your eyes, relax, and let the rhythmic beats of my drum, guide you into a state of deep meditation. Explore the realms of your inner world and release tension and pain.

🥁By listening to rhythmic beat of the drum, our brain gets entrained and provides deep relaxation for participants. In this relaxed state there are many positive benefits to health and wellbeing that can be achieved, including reduced stress, anxiety, muscle tension and physical pain as well as an increased sense of wellbeing and positive mood.

The sound signature of the drum and the effects it has, people find ‘calming’, ‘powerful’, ‘earthy’, ‘primal’, ‘physical’, ‘sensual’, ‘ancient’ and ‘shamanic’. The interesting thing many people refer to the drum sound is like a ‘calling home’ - a remembering. Due to the brain entrainment some people also find the experienece 'trippy' with lots of visuals.

What to bring:
✅Water bottle.
✅Any comfort items that help you relax.

20/06/24
6.30 PM
Finglesham, Deal

kaņuterapija

At the moment I'm in Latvia, my home land, spending time with my nearest and dearest. Being in nature and going to my most favourite places where I feel my heart and soul fills with warm and sweet peace. Just that.

Summer is always busy for me and very often I'm away from UK. There will be group sessions happening in June and July. In August I'll be on holidays and then back in September when things will be back to normal.

I was looking into a more accessible place to do soundbaths in Folkestone and I'm happy to announce that the lovely people are taking me on board and my first soundbath will be there during summer Solstice, 21st of June. 🌿

A day before that I will do drum journey at for which you can get tickets already. 🥁

I'm very thankful to for giving me the opportunity of having my first group sessions at their lovely loft space. In future I might be using their space to provide drum journeys.

Today I step into the last year of my 40s. Wow, how did that happen?! Maturing is not only about getting wrinkles and a wiser outlook towards life. It also means to become more playful and remember the lightness of a child and I enjoy that a lot right now. I’m also learning how to embrace challenges with gratitude and growing into deeper knowing that there is a reason for everything that happen in my life. It's a work in progress and probably always will be, but overcoming fears and building stamina is incredibly satisfying.

For the next chapter of my life, my wish is to continue seeking my life's purpose without losing myself and not forgetting that my primary task to soften my heart. I believe everything else will just find its way to me with ease and no need to control or have expectations for the outcome. So simple but what a task!

Today is also the luckiest day of 2024. Have a good one lovely humans and get your seeds planted for your beautiful future. Much love. 🤍🤍🤍

P. S thanks to my lovely girls .f__
and
for such a beautiful and yummy 🎂

The wonderful experience of drum journey is coming again next Thursday evening. If you find difficult to swich of your mind and relax then come and see how easy it actually becomes with the beat of my drum.

People usually are very surprised by the wonderful and light feeling they experience during the journey. The beat of my drum will entrain your brainwave and that is a quickest way of getting into altered states of consciousness where powerful visuals and 'aha' moments might be experienced.

The vibrations and tembre of the drum provides deep relaxation for participants. In this relaxed state there are many positive benefits to health and wellbeing that can be achieved, including reduced stress, anxiety, muscle tension and physical pain as well as an increased sense of wellbeing and positive mood.
🤍
𝗔𝘁 MUSE Wellness & Retreats
𝟬𝟮.𝟬𝟱.𝟮𝟬𝟮𝟰
𝟲.𝟯𝟬 𝗣𝗠
𝗙𝗶𝗻𝗴𝗹𝗲𝘀𝗵𝗮𝗺, 𝗗𝗲𝗮𝗹
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🤍

To book ➡️ https://www.eventbrite.co.uk/e/drum-journey-tickets-864636680587?aff=oddtdtcreator&keep_tld=1&fbclid=PAZXh0bgNhZW0CMTEAAabljlsJMSyK7SMiZXnnujNMRAafXRboCz9ikxK5JH7egYXauipIxpnStPk_aem_AWom0y1k82WsyrVLPeg5_t8P4ByrjzJqrYcpRH5jmYIxc2H3kBX_z6cPLb93qmEFx7G_-lJTzmbgGhYKNKXWXd73

Will see you there. 🥁