Honey Rooms, Frome Videos

February. We can get to feeling so tired and tried and tested and tussled… and the answer isn’t to push harder, to solve it all with your head, to override all the niggles of your body with ‘do more’ ‘do better’ ‘be more efficient.’ Cut yourself some slack …. give your nervous system a break and find some deep relaxation to really nourish you. Choose you, choose your nurturing. Cocoon yourself for a while at Honey Rooms, with … Sari @the_facial_therapist - Gua Sha Facials Teresa @radiantbodywiltshire - Acupuncture Abi @abigailstrike.massagetherapist - massage inc Brazilian Lymphatic Jemma @rightasraintherapies - massage inc Hot Stone Léonie @leoniebholistic - Reiki & Sound Healing Zara @zarabethmarsh - Womb Healing Josephine @rewild_reflexology - Zone Face Lift & Reflexology Clare @ifloststarthere - More Good Days Coaching

Acupressure Self-Care Workshop with the Heavenly Star Points Sunday 24th September at 3.30pm £20 - booking link above ✨✨✨ In this one and a half hour healing circle Teresa will share self acupressure techniques to harmonise and strengthen your energies. The Heavenly Star points are a collection of the most important acupuncture points* used in Traditional Chinese Medicine for hundreds of years and still used by acupuncturists today. These points have a connection with planetary energies that we may be more familiar with in astrology. Teresa will illuminate you on this inter-connectedness within our body system. Also incorporating breathwork, guided imagery and sacred ritual into the workshop Teresa will take you on a healing journey of self care and connection. *please note: pressure points are the same as acupuncture points. You will be shown how to massage these points on yourself (no acupuncture needles involved). if you can’t make this date please DM us your details to find out about future dates #acupressurepoints #selfcareworkshop #heavenlystarpoints #traditionalchinesemedicine #planetaryenergies #bodyconnection #divininefeminine #harmonywithin #energybalance

1:1 Sound Healing with @leoniebholistic at Honey Rooms in Frome on THURSDAYS 10th & 31st August. BOOK YOUR SESSION https://honeyrooms.co.uk/therapists/leoniesound Léonie will be bringing her beautiful voice and Crystal Bowls to bathe you in the vibrational frequencies of sound. You will lay in warmth and comfort with as many cushions and blankets as you wish. With lights low you will be immersed in sound, to bring a full body relaxation and recalibration within. ✨✨✨✨✨✨ 💛Surrender💛✨✨✨✨✨ To let go into a true relaxed state can be hard to do. To be able drop in and tune out all the ‘noise’ inside and outside is what our body requires to be well. We are all so geared up for doing, for being busy in our mind and body. Over time it takes its toll and we forget how to relax (I am saying this from personal experience!) Oh but when that stillness is reached it’s a beautiful surrender, a pure bliss… and so very beneficial to the nervous system. To relieve the stresses and tensions and bring the body into balance. ✨💫✨💫✨💫✨💫💛 If you would like to give yourself or gift another a deeply relaxing experience we have times available on Thursdays 10th & 31st August #musicismedicine #soundhealing #soundjourney #crystalbowls #soundbath #honeyroomsfrome #mindandbody #deeprelaxation