CPrice Health and Fitness

Great session this morning at bootcamp, the weather was just right . There are still spaces available to join us weekly for a 30 min workout designed to cater for any level of experience. Just turn up and have some fun. Message or comment for details 😃

A finisher involving some moderate pace running today. Outside in the fresh air with the sun ☀️ out what more could you want.

Every Sunday , group fitness message me for details and a discount making your first month eleven quid!

Someone’s in love ❤️ with that ball ⚽️

Fresh out the bath 🐩

Wet dogs 🐩. 🐶.

Look at me, think I need a haircut! - in other news don’t forget bootcamp is on Monday 10am instead of Sunday message me for details if you want to join in. Pay as you go option available upon request

Another great Bootcamp session this morning at Waseley hills.

If you want to come along and give it a try with a free session then let me know!

👟All levels of fitness, work at your own pace
👟Friendly group of like minded people
👟30 minutes of work
👟Sundays 9.30am, Waseley Hills
👟First month only £11 with code CPHF50 at checkout

£11 for your first month then £22 per month after that cancel when ever you like.

Follow the link to Join 👀👇🏽👇🏽👇🏽

https://cpricehealthandfitness.com/bootcamp/

Great 1st session of the year at the waseleys bootcamp today. Thanks to all the members that came along old and new.

⏱Every Sunday 9.30am
📧[email protected]
🧑🏽‍💻www.cpricehealthandfitness.com/bootcamp

It’s a very rare opportunity to get a picture of these two nice and calm together. 🐶 🐕

Outdoor Bootcamps are coming back to Waseley Hill's country Park - If you are interested in getting a weekly dose of fitness in with some like-minded people then this is for you. It's great from a social perspective too as we can hang around for coffee and cake at the The Windmill Cafe when it reopens ☕️.

Membership is opening soon!, So you need to email me the word 'YES' to express your interest and you'll be the first to get all the details as soon as they are available.

Hello followers,

I'm looking for some help and I'm hoping you can help me!

Could you take 5 mins to complete this survey which will help me better my business, I'm looking to improve my content and help my audience as much as possible but to enable me to do that I need your input.
I'll drop the survey link into the comments 👇👇👇
I really appreciate your input, thanks very much in advance.🤛

I wish I had as much energy as these lot 🐕🐩🐶

What a lovely view over Waseley Hills Country Park this weekend. 👀

Love this place! 🏃

I wish I had as much energy as these lot 🐕🐩🐶

What a lovely view over Waseley Hills this weekend. 👀

Love this place! 🏃

What are your goals for 2022 ? I’d love to hear so let me know. 🎉

I’m still alive and kicking with Health and fitness coaching with my main focus on helping busy people lose weight sustainably and not with all the bu****it methods you buy into over and over again. My clients have had some fantastic results over the last year. 👏🏼

On a second note here’s some Dog content 😃. The boys in their new drying off after a very muddy walk. 🐩 🐕

Hey, I've not been around for a while but I am still here 😀 and this is a message to say my fitness bootcamps are still running on a Sunday at 9.30am over Waseley Hills. Drop me a message if you want to get involved 😀

All levels of fitness welcome, come and have a laugh and then we stick around for a hot drink at fantastic The Windmill Cafe who have a cracking range of food and drink available 😀🍰☕️

I join in with Bootcamps too, I don’t just make you guys do all the hard work 😃😃

Fancy joining my BootCamps then drop me a message and we can get you setup for a free session ✅

Sunday Outdoor Bootcamps over Waseley hills. Great fun 😃 Waseley Hills Country Park

Want to join a friendly bunch where egos are left at home? There are online options available too. Just drop me a message and book your first session for free 😃

Are you looking to lose weight? If so then this is for you.

On the fence about joing a bootcamp?

It's not scary at all and I'm sure my clients will vouch for me.

You can now try it on a free trial. Head to my bio and Join a bootcamp session for FREE.

See if it's for you.

I do online 2 x Zoom sessions and 1 x Outdoor sessions each week. Any levels of fitness and no equipment required.

We are a community and support each other so no worries there.

Come along and join

Best Buddies

There's nothing better than getting outside and feeling good for it.

Come and join us every Sunday at 9.30 am for an outdoor Bootcamp session. Any levels of fitness welcome.

You can register from my bio.

Fridays are for chilling!

Jax knows best.

Most of the people who reach out to me for help have previously been part of Slimming world or weight watchers.

There's nothing wrong with this, and it's down to individual preference. It does work for some people.

BUT

All of these people have said it's not sustainable longterm, and they ended up back to square one.

I want to help you sustain your weight loss long term without restrictions or feeling like your on a diet!

Book in a free call or reach out for a chat if you'd like to take action.

Here's my online timetable for Online HIIT classes.

If you want to get involved, then register from the link in my Bio.

No equipment needed
Any levels of fitness
Workout with likeminded people

Another one of my clients getting out there and running 5k.

Something they thought they would never do!

You can achieve anything you put your mind too.

Great Online Sunday Bootcamp this AM well-done team.

These three can't wait to get back to outdoor Bootcamp on a Sunday.

I've opened up a pre-booking list for the first Outdoor Bootcamp. If you want to be on that, then let me know I'll drop you the link.

You must be on the list to get access to book outdoors.

CLIENT WINS

Two months into their journey, this client is down 2 Stone, and they have not once had to restrict their diet with things they love.

Massive wins here with a vast improvement in the relationship with food.

Do you need help losing weight but struggle with sticking to it? Get in touch, and let's have a chat.

Happy Friday! Have a good one.

Thinking about having a chat to work with me 121 then drop me a message or book a slot in my diary from my bio.

If someone is trying to sell you the benefits of Fat Burners or BCAA's, then let me save you the effort and tell you here.

THERE ARE NO BENEFITS

All they will do is burn a hole in your pocket and profit the di****ad selling them to you.

Don't be a dick!

Another type of recipe my clients get when they work with me 121. This helps them keep some variety in the kitchen and keep things from being boring.

Do you want the recipe ? - if you are signed up to my email list I might send it out next week so you probably want to sign up to that from my bio. You will get a bonus high protien recipe pack when you sign up.

Clients constantly feeling accomplished after getting it done.

You go through phases of feeling like you can't be arsed to do anything.

I always say, do it, and you feel 100 times better for it after.

If you would like to chat about working with me on a 1-2-1 basis, then book a chat from my bio.

Sunday Bootcamp session was packed with people having a good time this morning. Massive well done to the team.

If you would like to join, then register from my bio and lookout for an email with details on how to book.

Alternatively, drop me a message, and I can get you set up.

Work at your own pace, any levels of fitness welcome. Everyone has to start somewhere.