Slimming World with Rach at Warblington

Are you looking at getting into that sparkly dress 👗 or new suit 👔 for your Christmas party this year? 🎄

Pick up your copy of That’s Life magazine - goes on sale today - to get FREE MEMBERSHIP in my Slimming World group this Saturday! 🤩

Kicking off my Monday morning in the yummiest way possible with a sausage and egg muffin! 😋

Yes you can eat this and lose weight!!! Want to find out more? Come along to one of my sessions packed full of fun, inspiration and plenty of welcoming members to support you on your journey ❤️

🗓️Saturdays 7:45am & 9:15am

🏠 Stride Community Centre, Daffodil Way, Denvilles/Warblington, PO9 2FA

☎️ 07557 914631

So proud of my members and their fantastic achievements this morning! Just check out all those awards!!! 🤩🤩🤩

If you’re looking to slim for Christmas - which is only 12 weeks away! 😳 - then pop along to my group next Saturday. One of these awards could soon have your 👈 name on it! ❤️

My members and I love a Friday night fakeaway, like these tasty spiced chicken bites, served with fries and coleslaw... yum 🍗🍟!

With Slimming World, yes you can enjoy finger-lickin' chicken, and still lose weight 👏! To find out more, join my group at Stride Community Centre on Saturdays at 7:45am & 9:15am. I’ll see you there!

Who’s ready for that fresh start feeling this week?🙋‍♀️🙋‍♀️🙋‍♀️

Kids are back at school and it’s time to focus on YOU! ❤️

Pick up your copy of Bella to get FREE MEMBERSHIP when you join my Warblington Slimming World group this Saturday 🤩

From the science behind Slimming World’s generous eating plan 🥙, to discovering new ways to move more 🤸‍♀️ – the Slimming World blog is jam-packed with strategies to help you see amazing weight losses now the kids are back at school 🤩! If you’ve ever been curious about what it’s like to be a member, have a read – or send me a message if you’d love to learn more about joining my Warblington group 💌 https://www.slimmingworld.co.uk/blog/discover-7-simple-slimming-strategies/

Calling all Katsu lovers ☎! New product alert! Hop along to your local Iceland store to find the latest dish to join Slimming World’s range – Naked chicken katsu & rice… yes please!
Have it for lunch, take it to work, or pair it with your favourite veggies for dinner –yes you can enjoy fake aways like this and still lose weight with Slimming World! I can’t wait to show you how... DM me to find out more 🤩🤳

Have you ever wondered what it’s like to be a Slimming World member? Pick up a copy of Slimming World Magazine, which hits newsagents and shops today, to find out 👀! It’s packed full of inspirational stories from members 😍, amazing motivation-boosting features 💪 and mouth-watering recipes 👩🏼‍🍳

P.S Members of my Warblington group get it for the member-exclusive price of £1.95😉

“The change in me has been everything that I hoped for. I’m fitter, I can keep up with my granddaughter and I feel so good about myself!” I can hear the bells 🔔👰! Alex said ‘I do’ in a stunning white jumpsuit and felt amazing after losing 5st ahead of her big day ❤. Read her inspiring story here 👉: https://www.slimmingworld.co.uk/blog/i-said-i-do-in-a-stunning-white-jumpsuit/ or DM me to find out more 🥰

Did you know that we have a brand-new Couple of the Year? Jo Beveridge and John Durkin have achieved their weight-loss dreams by losing an incredible 17st between them. And after 30 years together, Jo and John now have a new dream – getting married! 👰🤵 You too, can achieve your weight-loss dreams at my Warblington Slimming World group. Drop me a message to find out more 💌

What’s your favourite achievement since losing weight? For our Body Magic queen Tina, it was discovering her new favourite hobby – running! Since losing 3st with the help of her Slimming World group, Tina has firmly caught the running bug and even ran the London Marathon this year. Most recently, she completed the 5K Race for Life, which she ran in honour of her grandfathers ❤️ To find out more about my Slimming World group, drop me a message ✉

Are you joining in the fun at Leeds, Reading or our own local Victorious Festival this weekend 🎸🎹🎤 ? Whether you’re into pop, punk, rap or reggae, you can sing while you’re slimming with our tasty snacks and on-track tips for Food Optimising at a festival: https://bit.ly/3K3jpwR
You absolutely can keep special events on your calendar and get the weight loss you want with Slimming World – rock up to my group to find out how!

⏰ Saturdays 7:45am & 9:15am
🏫Stride Community Centre, Warblington/Denvilles
☎️ 07557 914631

☀️☀️☀️NEW MEMBER OFFER!!!☀️☀️☀️

Join this week and get FREE membership when you commit to 6 or 12 weeks! Even better - you pay for 5 weeks upfront to get 1 week free or 10 weeks upfront to get 2, yes 2(!) weeks completely free!!! 🤩

Hit me up with a DM if you’re ready to kick off your weight loss journey!❤️

SATURDAYS at Stride Community Centre 7:45am & 9:15am

Beef or bhaji 🍔? Gherkin or no gherkin 🥒? Ketchup, mustard, or mayo? It’s National Burger Day and I want to know how you eat yours! Let me know in the comments 👇.

For mouth-watering burger recipes, search ‘burger’ on the Slimming World website, or click here: https://www.slimmingworld.co.uk/recipes?query=burger

🏴󠁧󠁢󠁥󠁮󠁧󠁿 🦁 Come on Lionesses!!!! 🦁 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Did you know that following Slimming World gives you so much more than weight loss 👀?! It goes way beyond the number on the scales and can help improve many health conditions, overall wellbeing, sleep and mood ✅. For example, almost half of Slimming World members living with type 2 diabetes said their diabetes medication had been reduced or stopped as a result of their weight loss — incredible 👏! Take control of your weight and join my group today 💖

You scream, I scream, we all scream for ice cream 🍦! Yes you can enjoy a scoop or two 😉 of the good stuff and still lose weight with Slimming World 🤗. Thanks to our flexible and generous healthy eating plan, Food Optimising, nothing is off the menu ✔. You’ll find loads of delicious recipes like this 👆 at my Warblington group – DM me to find out more 🤳

It’s World Breastfeeding Week and if you’re a new mum, we salute you 💪! During this time, it’s important not to be too hard on yourself and remember that any excess weight gained during pregnancy occurred over nine months for the most fabulous reason 🤱, be realistic about how quickly you might lose the weight and not to put pressure on yourself to spring back into your pre-pregnancy jeans.
If you choose to work on your health goals as a new mum, then feeling supported as part of a community (that understands!) can help. My Slimming World group at Stride Community Centre will be ready to support you, with open arms, if you feel the time is right for you.

Drop me a message if you’d like to find out more 💖

Love, Rachel x

Making plans, setting goals and achieving your weight loss dreams ✨🥰. At my Slimming World group, I'll provide you with all the support and tools that you need to plan the perfect month and reach your goals 📑.
Feeling inspired? Come along to my Warblington group or get in touch with me to find out more 🤩

“I can use a seatbelt on an aircraft without it being tight. Pulling it tighter to fit and seeing the excess belt is a fantastic feeling 🛫!” Meet Slimming World member Lucinda, who is now 5st lighter and making memories on dream holidays 🏖️. To find out more, come join our Slimming World group at Stride Community Centre on Saturdays at 7:45am or 9:15am, or send me a DM 💌

Yes you can enjoy diner-style drinks with Slimming World – and cherry cola 🍒 🥤 with vanilla ice 🍦 cream definitely floats our boat! Find this recipe here and pop along to my Warblington group for more sweet summer treat ideas. We’ll make sure this summer is super-delicious – while helping you get the cool weight loss you want 😎

The start of the FIFA Women’s World Cup has got me thinking 🤔 everyone starts somewhere – even the pros. Step-by-step, they work towards their goals ⚽ and that’s exactly what we do in group every week. I'll chat with you about what you want to achieve and support you one step at a time 👣 to get you closer to your dream weight 😍. Come and join us at 7:45am and 9:15am at Stride Community Centre every Saturday!

Could you be eligible for 12 weeks support FREE with Slimming World in Warblington?

Have you not attended group in the past 3 months? Do you live in Hampshire? then you may well qualify. Please click the link below to find out.

Once you have completed the application you will be given a code and telephone number to call to confirm that you qualify for this amazing offer!!!

Click the link below to find out.
https://hampshire.gloji.org.uk/

𝗠𝘆 𝗚𝗿𝗼𝘂𝗽𝘀 𝗿𝘂𝗻 𝘄𝗲𝗲𝗸𝗹𝘆

📅 Saturday
⏰️ 7:45am & 9:15am
🛣 Stride Community Centre, Daffodil Way
☎️ Rachel 07557 914631

Home - Gloji Hampshire Lose weight. Get active. Feel great. Hampshire! Let’s do this. FREE access to the best weight loss programmes, fully funded for Hampshire residents by Hampshire County Council. Ready to lose weight? We can help. What we offer We’ve teamed up with Hampshire County Council to give you free access ...

Looking at joining this week? 🤔 Pick up a copy of Closer for FREE membership!

Go ooonnnn, bite the bullet and sign up this Saturday! Your future self will thank you for taking that 1st step, I promise you won’t regret it! ❤️

Stride Community Centre on Saturdays @ 7:45am and 9:15am

See you there! 😉

⭐️NEWSFLASH!!!⭐️

We’re hosting nominations for our Man of the Year 2023 in group this Saturday! 🦸‍♂️ Cos losing weight doesn’t just effect us ladies you know!

I have some truly inspirational fellas in group that have absolutely rocked their weight loss journeys and are looking and feeling fantastic!

Fancy a piece of the action? Come along and get started on your journey!

⏰ SATURDAYS 7:45am & 9:15am

📍Stride Community Centre, Daffodil Way, Warblington/Denvilles, PO9 2FA

☎️07557914631

Out now! Pick up your copy and get FREE MEMBERSHIP when you come along and join on Saturday! 🤩

🏖️Let’s get summer ready! 🏖️

Check out the fantastic array of awards from group this morning! 🤩🤩🤩

These members haven’t let anything stand in the way of their weight loss goals, not even a drizzly bank holiday morning or the King’s Coronation being underway! 🙌

Helping you enjoy the celebrations whatever the occasion - we’ve done it again ready for the King’s Coronation tomorrow! 👑 👑 👑

I’d love to see some pics of your versions at home! 😋

Quiche calm and carry on 🙌!

Crustless quiche is a Slimming World staple for a reason, and our Food Optimising-friendly take on the official Coronation dish is sure to impress 👑. Find the recipe that’s fit for royal-tea (or lunch or supper!) here: http://ow.ly/ROpu50OgKVq

Cheeky little tray bake for dinner tonight! Roasted chicken breasts, baby potatoes, vine tomatoes, red onion and rocket 😋

Oven - plate - done - BOOM!!! 👌

Planning a feast fit for a king 👑? Yes you can enjoy the bank holiday festivities and still lose weight with Slimming World. We have a recipe the whole family will love – try our tasty trifle here 👉: http://ow.ly/7bRi50O8hYM

What’s your favourite fresh herb 🌱? We love herbs at Slimming World, because they can turn the simplest slimming dish into something extra special 😋! What’s more, they’re cheap to grow, and are often discounted in supermarkets later in the day. To make them last longer, keep cut herbs in a glass of water, or wrap them in wet kitchen paper and pop in a resealable bag in the fridge. For more fab food on a budget, come along to my group!

WHEN 7:45am & 9:15am, Saturdays ⏰
WHERE Stride Community Centre 📍
CONTACT 07557914631 ☎️

This meet inspirational Kelayne who, after a serious accident and a diabetes diagnosis, transformed her health, lost over 11st with Slimming World and discovered a passion for dance and fashion 💃🕺. She says “Slimming World encourages you to get active through their Body Magic activity programme, so when I saw a local jive class advertised, I thought, ‘why not?’ 👗”. Feeling inspired? Read Kelayne’s story here https://www.slimmingworld.co.uk/real-life-stories/kelayne-fannan or Dance on over to our Warblington Slimming World group to start your journey💗🥰

After finishing 2 FANTASTIC sessions with my amazing members this morning I’m off to enjoy the bank holiday weekend! 😁

Today is National Superhero Day 🦸‍♀️! At Slimming World, we love to celebrate our members, who support and inspire each other every week in our groups! Tag your own personal superhero below to let them know what a lifesaver they are to you 💟

Use up leftover veg and save money too, with this fab Chinese-style fakeaway fried rice. Stir-fry finely sliced veg such as raw greens, carrots, peppers, onions and mushrooms 🥬🥕🫑 🧅 (or whatever you’ve got in the fridge!) in low-calorie spray, then add cooked rice and soy sauce and fry until piping hot. Filling, cheap and slimming! Get more slim –and-save tips at my supportive Warblington group 🥰

Like what you see? Me too! Slimming World has the most flexible eating plan around, and everything is still on the menu. This sausage, chips and egg traybake is a speedy midweek meal, and there will be happy taste buds all round. For the non-meat eaters this one is for you too with a simple sausage swap 🍽

A day in the life of a Slimming World Consultant Clare from Warwickshire shares how becoming a self-employed Slimming World Consultant has helped her beat the Sunday night blues, fit her career perfectly ar...

Looking for a way to spice up your week 🌶️? Why not make tonight Taco Tuesday following our brand-new recipe video? Head over to the Slimming World blog to find this delicious recipe.

Want to find more healthy recipes that the whole family can enjoy? Drop me a message or come along to my Warblington group on Saturday. Sessions start at 7:45am & 9:15am 😊

Hands up if you’d like to feel better about yourself when you’re scrolling social media✋. If comparing yourself to someone else knocks your confidence, takea moment to notice that feeling, because by bringing our emotions to the surface, we can challenge and reframe them 🙌. Focus on being wonderful you🥰! Build back your self-esteem with the support of my Warblington group, and you’ll soon feel like the very best version of yourself 💞

LOVE YOUR SUNDAY LUNCH LEFTOVERS! 😋

There's no such thing as a free lunch - there is at Slimming World! Surplus Sunday dinner means stacks of ingredients for a Monday meal. There’s loads you can do to make the most of uneaten meat and veg! 🍗🥕🥦🥔

Come along to group for more fab recipe ideas and all the support you need to reach your dream weight!

Stride Community Centre
Saturdays 7:45am & 9:15am
07557914631

Surplus Sunday dinner lunch ideas - Slimming World chicken soup and potato tortilla lunch recipes There's no such thing as a free lunch - there is at Slimming World! Surplus Sunday dinner means stacks of ingredients for a Monday meal. There...