Videos by Tania Meacher - Ancestral Alchemy for Soulful Leaders & Midlife Queens in Havant. Weaving Together Midlife Embodiment Coaching, Mentoring & Holistic Healing Modalities To Empower Midlife Queens To Embrace Their Magic & Rewrite Their Story
I’ve spent the last few days feeling into the ever-present anxious clench in my solar plexus. Rage that has been simmering inside my body for far too long. Rage at being overlooked. Rage at not being chosen. Rage at my needs being unmet. Rage at feeling patronised. Rage at being gaslit. Rage at the collective trauma women experience in this world. Rage at every moment I wanted something but didn’t get it. Rage at all the times I hesitated to ask for what I truly wanted. Rage at those who haven’t recognised my magic. Rage at every instance I didn’t allow myself to be seen. Rage at losing my holistic wellness business due to the farce of lockdown restrictions. Rage and frustration stemming from financial constraints. Rage at every time I’ve made myself smaller. Rage at all the moments I’ve held back when I had something to say. Rage at the times I prioritised pleasing others over my own desires and wellbeing. Rage at feeling abandoned. Rage at abandoning myself. Rage at not being heard or validated. Rage at the lies directed at me. To anyone feeling this too: This rage is sacred. It’s a part of you that fights for your needs, your boundaries, your values. Feel it in your body, honour it, and let it ignite a fire within you. Embrace the flames of your own sovereignty burning bright inside. Want to explore your rage in a safe container? Comment RAGE, and I will send you details of my next workshop #SacredRage #WomenEmpowerment #EmotionalHealing #HealingJourney #AuthenticExpression #InnerFire #Sovereignty #FeelYourFeelings #CollectiveTrauma #HonorYourVoice #BreakTheSilence #EmbraceYourPower
Why I changed the Spiritual CEO Mentorship. Listen in to some fantastic new changes, and why I implanted them, and discover what you get for your money. #SpiritualBusinessOwner #SoulAlignedLiving #HeartCenteredEntrepreneur #SpiritualCEO #BusinessWithPurpose #ConsciousBusinessCoach #MindfulEntrepreneur #SoulfulSuccess #FlowWithPurpose #WomenWhoLead #SacredEntrepreneur
Come join me and Jen at the Sacred Rage Workshop, a safe and supportive space where you can explore your anger without fear of judgment. We will teach you techniques to harness this emotion and use it as a positive force for transformation and empowerment. Embrace your sacred rage with us and experience the liberation and strength that comes from owning your feelings. Your healing journey begins here. 🌈 Simply click the link in our bio or send us a message for the link. Let's empower each other and transform our lives together. #SacredRage #WomenEmpowerment #HealingJourney #TransformYourLife #EmbraceYourAnger #EmpoweredWomen #Healing #SelfLove #InnerStrength #RageToPower
When we go through a situation that overwhelms us, our nervous system can become imbalanced. If our sympathetic nervous system is overactive and our parasympathetic nervous system doesn't kick in afterwards, the energy we used to handle the event gets stuck in our body. This stuck energy can create tension and discomfort, throwing our body out of balance. This imbalance can show up as physical pain or emotional distress. Music and sound have long been used as healing tools. In therapeutic settings, sound therapy has been proven to help with trauma-related issues like PTSD, pain, depression, anxiety, sleep troubles, and addiction. By using calming vibrations and tones, sound healing can help bring the body back into harmony and restore balance. It's like giving your body a tune-up, helping you feel more at peace and at ease. Schedule in upur session with me. Link in bio. #SoundHealing #TraumaRecovery #HolisticHealth #PTSDRelief #AnxietyRelief #DepressionSupport #PhysicalPainRelief #SleepWell #AddictionRecovery #VibrationalHealing #RestAndRelaxation #BodyHarmony #EnergyHealing
When we don't express our anger, it turns inward, manifesting as self-hatred, emotional, and physical pain or destructive outbursts. Our anger holds valuable insights, signalling unmet needs and broken boundaries. Embracing this emotion helps us gain clarity and empowers us to set healthy boundaries. Tania @tania.embodied.alchemy and Jennifer @libertelady are holding space for you to free the rage at our one-of-a-kind Sacred Rage Workshops. The very first cohort is happening in September! You will have the unique opportunity to explore your relationship with anger in a supportive, empowering, and sacred space. This is more than just a workshop - it's a ceremony, a sisterhood, a journey into the depths of your emotions, and a pathway to liberation and joy. 🔥WE CAN'T WAIT TO WITNESS YOUR FULL 🔥 For more information and to secure your spot, see the link in the bio. Spaces are limited. #SacredRage #WomensEmpowerment #SupportiveSpace #Transformation #Empowerment #EmotionalRelease #Liberation #HealingCeremonies #SoundHealing #MovementPractice #TraumaHealing #AngerManagement #MidlifeRage #HealingJourney #TheRageIsReal #Portsmouth #Hampshire #InnerRageWorkshop #SomaticPractice #Breathwork
Unplugging and resetting with Mr. P. Going back to basics as we explore the UK in our caravan. Watching sunsets, catching sunrises, countryside walks, shoreline strolls, and watching the flames flicker on a fire 🔥 What do you do to fill your cup, unplug, and reset? #nature #caravaning #glamping #unplugreset #rewind #relaxing #chillingout #corfecastle #nordenfarm
Step inside the Alchemist Retreat. A cosy sanctuary tucked away in a serene secret garden in the suburbs of the market town of Havant. Nestled on a ley line and surrounded by over 20 natural springs that bubble up within its ancient parish. Indulge in an apothecary of holistic packages weaving together Reiki, Intuitive Energy Healing, Sound Therapy, Womb Healing, Reflexology, Indian Head Massage, Midweek Day Retreats, Empowerment Workshops, Somatic Practices, and Embodied Mentoring from an experienced award winning practitioner. #Havant #Hampshire #SecretGarden #TheAlchemistRetreat #HolisticWellbeing #WombHealing #EmpoweringWomen #Midlife #Emsworth #Chichester #SacredSpace #Reiki #Reflexology #IndianHeadMassage #SpiritualCoaching
Want to explore this therapy further? I offer group and 1:1 sessions. Check out the link in the bio for the details. [SEO KEYWORDS | Family Constellations, healing trauma, generational trauma, inherited trauma, workshops, one on one coaching, family constellations workshops in hampshire ] #FamilyConstellations #AncestralHealing #HealingJourney #BreakTheCycle #GenerationalTrauma #SelfDiscovery #InnerPeace #FamilyHealing #TransformYourLife #LegacyOfLove #Empowerment #HealingCommunity #Portsmouth #Chichester #Hampshire
READ HERE But first, make sure to follow me if you are ready to be the chain breaker. Family Constellations is a revolutionary therapeutic approach that unveils unconscious patterns within your family system, revealing hidden dynamics and unresolved issues that might be shaping your life in ways you never imagined. 🌟 Here's how this captivating process works: 1️⃣ Pinpoint the Issue: We start by focusing on a specific challenge you're facing, often rooted in unconscious family patterns. 🔍 2️⃣ Craft the Constellation: You'll choose participants to represent various family members or ancestors, embodying the energy and emotions of those individuals. 👥 3️⃣ Connect with the Energy: Representatives tap into the feelings, thoughts, and emotions associated with the family members they're representing, unveiling an incredible energetic connection to your family system. 🔮 4️⃣ Expose Hidden Patterns: Our expert facilitator guides the journey, observing interactions and asking questions to uncover hidden patterns, unspoken rules, and unresolved traumas within your family system. 🕵️♀️ 5️⃣ Unleash Profound Insight: Witness the unfolding dynamics and gain eye-opening insights into how unconscious family patterns impact your life, understanding the root causes of certain behaviors, emotional struggles, or relationship challenges. 💡 6️⃣ Embrace Healing and Transformation: With newfound clarity, Tania helps you and the representatives work towards healing and resolving the underlying issues, leading to a profound shift in perception, emotional well-being, and a fresh understanding of family dynamics. 🦋 Ready to unlock the life-changing power of Family Constellations? 🌈 Join us for our latest workshop - details in bio. Men and women welcome. Have you ever done a family constellation? What was your experience? [SEO KEYWORDS | Family Constellations, healing trauma, generational trauma, inherited trauma, workshops, o