Slimming World in Haworth with Carla - Thursdays

Haworth room change!
Room change tonight! Due to the local elections using our room as a polling station we will be in the space by the side door and there is no access through the front door for Slimming World! Also we won't have access to the kitchen, so for this week if you can bring your own cuppa/drink that would be awesome! Look forward to seeing you soon! Carla x

Please share :-)

Looking to lose weight without hunger, enjoying normal meals the whole family will love?! Then pop along to one of my Slimming World groups to find out more! A very warm welcome awaits ☺

Tuesdays at Long Lee Methodist Chapel at 3.30pm, 5.30pm or 7pm.

Wednesdays at Steeton Methodist Church at 3.30pm or 5.30pm

Thursdays at Haworth Baptist Centre at 5pm or 7pm

Plus, I'm temporarily looking after the Keighley Saturday morning group at the Church of the Nazarene at 8am!

Not only do you get me and weekly group support, members only website and app (with bar code scanner, 100s of food and recipe ideas, 80 activity videos from seated to flinging yourself around your living room! Motivational tools), Podcasts & Blog,

Don't cook, don't worry we have a range of meals, meat products, soups and sauces exclusively available at Iceland, plus you can get our magazine in group for just £1.95 in group and so much more!

FREE MEMBERSHIP with a 6 or 12 week countdown pay for 5 weeks get 6 (£29.75) or pay for 10 weeks and get 12 (£59.50) or pay weekly available too!

If you'd like to know more please, don't hesitate to get in touch 07881 953 118 or just pop along :-)

The weather outside might be frightful, but a warm welcome awaits at Haworth Slimming World on Thursdays at 5pm or 7pm at Haworth Baptist Centre - Kettle will be on!

FREE MEMBERSHIPS still available quote "anniversary" and just pay £5.95 today or you can commit to a 6 or 12 week countdown and not only get 1or 2 free weeks but the brand new Food for the Soul recipe book too!

Get a free £5 Iceland Voucher and 10% off your whole shop at Iceland til the 2nd Feb!

Plus you will be joining a friendly group for peer support on changing habits, mindset and following a plan backed by science and with me as your biggest cheerleader to support you all the way to your target!

Free members only website and App, which has masses of recipe ideas, food search including barcode scanner. 80 activity videos from seated to flinging yourself around your living room! Link your fit watch to the App to support activity goals, Podcasts, Blog and so much more!

Pop along to group at either 5pm or 7pm to find out more or drop me a message on 07881 953 118. Carla x

Happy New Year!!! Let's make 2024 slimtastic!

Hands up if you’ve tried Diet cola gammon 🙌! Pop your slow cooker on, because you’re in for a mouth-wateringly tasty teatime treat 😋! As well being a great dinner for all the family, our recipe will leave you with loads of leftovers too ✨.

Click the link to try this weight loss friendly twist on ham, egg and chips: https://ow.ly/zqKE50Qm5mb

⭐⭐ 2024 New Year joining offers ⭐⭐

❤ Free joining voucher inside the Daily
Express, Sunday people, Daily Mirror, Daily
Star, Daily record or Irish Daily mirror
(Pay £5.95)

❤ Free Book & 1 week free with a 6 week
countdown (Pay £34.75)

❤ Free Book & 2 week free with a 12 week
countdown (Pay £64.50)

❤ Free joining with Bella magazine
(Pay £5.95)

❤ or just turn up & join for £10.95 ( then
£5.95 each week after)

⭐ CURRENT MEMBERS ⭐

❤ Free Book & 1 week free with a 6 week
countdown (Pay £28.75)

❤ Free Book & 2 week free with a 12 week
countdown (Pay £59.50)

Merry Christmas 🎅 🎄

⭐️ FREE JOINING FOR EVERYONE. ⭐️

Did you, grab yourself The Sun yesterday (4th) with its eight-page pull out??

Don’t worry if you didn’t because you can get your hands on “Fabulous” Magazine in todays Sun newspaper (5th), with a free full five day plan. 🥰

With Christmas parties and fancy dinners coming out of our ears, more and more of us are looking towards ways we can look and feel trimmer!!

Thanks to Slimming World, you can lose a stone just in time for the end of year get togethers and celebrations, without having to avoid your favourite foods - yes, you heard that correctly.

Come along this week in time for Christmas 🎅🏻

❤️ADDITIONALLY IF YOU ARE A PREVIOUS MEMBER OF ANY SLIMMING WORLD GROUP, COME ON HOME FOR FREE UNTIL 11/11/23 ❤️

🥰 IF YOU ARE A CURRENT MEMBER WHY NOT GET YOURSELF A FREE WEEK TOO, BY BRINGING A FRIEND ALONG TO YOUR GROUP TOO 😘

Join us on Thursday at Haworth Baptist Centre at 5pm or 6.30pm a warm welcome awaits.

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

JOIN US NOW!! and feel FAB-U-LOUS by Christmas PLUS save money 💰 👍😀

12 WEEKS OF SLIMMING - ⭐️LAST WEEK OF OFFER WITH FREE AIR FRYER &FRIENDS RECIPE BOOK ⭐️ (then pay nothing else until 13th Jan)

6 WEEKS OF SLIMMING - ⭐️download the voucher from the link below ⭐️

https://www.slimmingworld.co.uk/betterhealth

So today for many, it will be the first day of the summer holidays🥳

How do you feel about you? And how do you want to feel on that “first school run” in September?

💜 A stone lighter?
💜 A spring in your step?
💜 The family eating healthily?
💜 Sleeping better?
💜 Increased daily activity?
💜 Much closer to looking at feeling better in
time for 🎅 ?

These are all absolutely achievable ❤️ Our family friendly tailorable eating plan Food Optimising will have you feeling totally liberated in a way you’ll have never felt before. Eating well, eating healthier, and appetites satisfied.
With support from our group, we will help you with solutions and ideas to navigate any hurdle you may face. We will help you uncover any stoppers you’ve ever faced, with kindness, care and understanding and we will encourage you to move more with our amazing Body Magic plan that helps you build up a healthy, long- lasting active lifestyle, which, along side Food Optimising you will be fitter, healthier, maintain your weight loss for the long term and bring health and well-being benefits galore 💜 What are you waiting for, a warm welcome awaits you at our group 🥰

Wimbledon kicks off today which means strawberry season has arrived 🍓. For a quick Food Optimising-friendly dessert use your strawbs in Slimming World’s Easy Eton mess. Five ingredients, four servings and in 10 minutes you’ll have yourself a tasty summer treat ☀ https://www.slimmingworld.co.uk/recipes/eton-mess

This is the story of Wanda Loseweight -
Please pay attention, it could be anyones fate.
She’d booked a holiday for the end of July,
2 stone off was her aim - seemed easy as pie.
.. ... Easter had gone but with kids still on scene,
She put it off til next week “when Im back in routine”
The following week, torrential rain fell quite bad
“Go out in this weather?? Id have to be mad!”

Another week later she was invited for drinks
“I’ll join in May, plenty of time” she thinks
But shes busy all month with no time to care
About that one hour a week, which is all she needs spare

June arrives but Wanda does not get upset
“Still 6 weeks to go, why worry and fret?
If Im really good, I’ll lose 3 lbs a week
Its not quite what I wanted but I’ll still look quite sleek!”

But June comes and goes and Wanda didn’t commit
Her new shorts are too tight and her dresses don’t fit
She’s sat on the beach with her friend thin Lizzie
Who feels sad for her pal when she gets in a tizzy

“Oh why” Wanda wails “didn’t I take your advice?
And join with you back in April - you’re looking so nice!
You’ve lost 3 stone at a nice steady pace
And you’ve got nothing but size 12’s packed in your case!”

But Wanda Loseweight was not long feeling blue
With a new goal in mind, she knew what to do
“Lizzie” she said “I’ve got it all planned
Im joining a group, the minute we land!”

True to her word, Wanda did what she said
And got to her Target, by Christmas instead
And one year later, once more with her mate
They were BOTH in bikinis and content with their weight.

DEAR PREVIOUS MEMBER

I’m getting a few messages from folks wanting to come back to Slimming World, let me put your minds at rest......
This post is for you members who are thinking of returning to one of my SW groups over the next couple of weeks
And in 'thinking' I mean you're saying to yourself
‘’oh my goodness, I haven't been in ages’’,
OR ‘’I have put all the weight I lost, back on’’,
OR, ‘’I have joined so many times now, I'm terrified that she will think I am pathetic’’.

These feelings are what keep us down and away from group
BUT please be reassured that in my Slimming World Groups, you will be welcomed back with open arms, a hug and a smile 😊

MOST importantly there is no shame, blame or humiliation.
Returning member, pick yourself up, dust yourself off and prove to yourself (as nobody else really matters)
what you're truly made of .............
2023 will be the year that you succeed.

Let's get set for success and slim for summer ☀️

Read all about it 📣! In Sunday's The Mirror, Daily Express, Daily Record, Irish Daily Mirror and Daily Star, you'll find everything you need to start your spring slimdown – a voucher for free Slimming World membership at a local group! Find your nearest one here: http://ow.ly/ZPHL50NGWHA

**BREAKING NEWS!** on this Bank Holiday Monday !
💫💫💫💫💫💫💫💫
The Easter bunny has been caught and arrested! After a very fair trial he has been found guilty of trying to sabotage our Slimming World group members' weight losses with all kinds of Easter temptations, but please be aware the pesky bunny is now safely behind burrow bars after facing the repercussions of his actions...

You can all breathe a sigh of relief and know what's done is done, look forward to the rest of the week and don't let this long Easter weekend be what tips you over the edge - draw a big thick line on what's done !

Now it's time to make the rest of April amazing 🤩

NO BUNNIES HURT IN THIS ADVERT 💕

🚨 O F F E R A L E R T🚨

Join our Slimming World groups this week and commit to three months of weight loss to receive:

🎉 FREE membership saving £5

🎉 PLUS 12 weeks for the price of 10 when you buy a 12-week Countdown course.

🎉 AND a quick and easy 28-day plan of deliciously slimming breakfasts, lunches and dinners – FREE!

❗ Be quick though, this offer won’t be around for long and our 28-day menu planner is only available while stocks last.

Achieve your dreams? Yes, you can... with Slimming World! ❤️

If you crave a Friday night treat like a takeaway Bhuna,
Or to sit around the dinner table with a jacket and tuna....
You can still lose weight and eat the food you love,
And find a community of slimmers to be a real part of,
Because in my Slimming World group there’s a really great team, to help you achieve your weight loss dream!
Message me to find out more ...

It’s Monday and I have some tips up my sleeve if you’re having a sluggish start to the week!
💧 stay hydrated (it helps with feeling alert). Water, tea, coffee, sugar-free squash all help.
💤 have a good night’s sleep – say goodbye to pre-bedtime distractions.
🥙 enjoy slow-release carbs – I’m talking brown rice, wholewheat pasta and couscous, beans and pulses – they release glucose more gradually and help keep energy levels consistent throughout the day.
AND these will all help you stay on track with your weight loss journey, as the more energy you feel you have, the more on track you’re guaranteed to be. Happy Monday everyone!

Monday mornings always seem a good day to reflect and reset.

Is there room for improvement ✅️
Have I over done syns ✅️
Do I want to manage my weight ✅️
Am I human ✅️
Am I ready to try harder ✅️

It's so easy to slip back into those habits that see the weight sneaking back on again and I absolutely don't want to be travelling in that direction again.

Back to being more accountable and back to believing in myself again.

Anybody need to join me???

I'm very proud that all my groups are about a whole load more than simply numbers and awards.

My groups are safe places and my members feel safe enough to be themselves, feel safe enough to ask for help and feel safe enough to own any "mistakes"...because there is no shame, no judgement and no guilt. Just empathy, friendship and support.

Come and join us....

MYTH: to lose weight you must go hungry. BUSTED: the point of Free Food is that Slimming World members never have to go hungry! Free Food is food that is low in energy density (calories per gram) and/or high in appetite satisfaction. By filling your plate with Free Food - like fruit, vegetables, pulses, pasta, rice, eggs, fish and lean meat – you'll see the pounds drop off while feeling completely satisfied 🤩