Energie Fitness Hayes

Happy Valentines Day from Energie Fitness Hayes 💚🖤

Single on Valntines day...means more money for protein 💪🖤
Sharing it with a special someone?...remember couples that train together stay together 🫶💚

Let's take a moment to talk about stress...

How does exercise improve stress?
Exercise reduces levels of the body's stress hormones, such as adrenaline and cortisol.

Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity, and diabetes.
Exercise can reduce all of these symptoms and improve your quality of life, for yourself and the people around you as you are less stressed and have less health issues to contend with. 💚🖤

January Blues? Not at Energie Fitness Hayes! 💚

Our aim is for every member to enjoy their time with us and leave with a smile on their face, Exercise can be the difference between a bad hour and a bad day!

Exercise releases endorphins and serotonin which improve your mood, whilst exercise distracts any negative thought patterns.

No one is ever alone when they are in the gym, there is always someone ready to listen and talk to!

2024 Is all about getting those gains 💪

If you are new to the gym or new to weight lifting, speak to one of our Amazing team members and find out about our Fantastic classes that can push you to new limits 🙌💚🖤

Classes include... Learn to lift, upper and lower body, legs bums and tums, etc.

BLACK FRIDAY PROMO 💚🖤
No Joining Fee on all membership types 👀

Redeem this offer in club between FRIDAY 24TH - SUNDAY 26TH NOVEMBER 2023