BodyCHEK, Hertford Videos

ep80_insta reel 3 conflicting medical opinions_riverside
Did you catch the latest episode titled " Breast Cancer: The Emotional and Spiritual Side of Healing "? Grace De Angeli discusses why she sought a second opinion after her breast cancer diagnosis, how she took her time, weighed up all the options, gathered a dream-team and then made her health re-gaining decisions. Get ready to explore the fascinating subject of breast cancer and a number of options many people do not realise they have. Don't miss out on this enlightening episode! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #breastcancer #rootcause #emotions #trauma

ep80_insta reel 2 don't make teatment decisions b_riverside
In this week's insightful episode titled, "Breast Cancer: The Emotional and Spiritual Side of Healing", Grace De Angeli and I discuss how people who have just received a breast cancer diagnosis are best not to make a treatment decision based on fear. Prepare to be enlightened as Grace shares her wisdom and experience of her breast cancer journey and how she chose love, not fear to help her decision making. Don't miss out on this eye-opening information! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #breastcancer #rootcause #emotions #trauma

ep80_insta reel 1 root cause of breast cancer_riverside
In this week’s episode of The Radical Health Rebel Podcast entitled “Breast Cancer: The Emotional and Spiritual Side of Healing”, I spoke with Grace De Angeli about her own breast cancer journey and how she now mentors those who have just received a diagnosis of breast cancer. This was a really great conversation and with so many people affected by breast cancer these days, a subject that most people need to hear. The episode does end on a positive note, not just how well Grace is living today, but clear advice for those who have been recently diagnosed and are wondering what all the different options are in terms of returning to full health. We discussed: Grace's Breast Cancer journey Detecting Breast Cancer Exploring the root cause of great cancer Grace's Cancer was a blessing Is cancer a genetic abnormality Options available to breast cancer patients Why Grace helps women just diagnosed with breast cancer You can find Grace @: https://bit.ly/3SwuCcK Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #breastcancer #rootcause #emotions #trauma

Ep79 Insta Reel 3 living a pain-free body
Did you catch the latest episode titled " Un-Exercising with Purpose to Prevent Injury and Relieve Pain "? Cari Vann discusses the processes she takes her client through to live a productive, pain-free life. Get ready to explore the fascinating subject of pain and what to do to avoid it. Don't miss out on this enlightening episode! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #movementtherapy #painrelief #injuryrehab

Ep79 Insta Reel 2 the blessing of pain
In this week's insightful episode titled " Un-Exercising with Purpose to Prevent Injury and Relieve Pain?" Cari Vann and I discuss how pain can be a blessing, how it can be a wake-up call and how it is often there to teach us something. Prepare to be enlightened as Cari shares her wisdom and experience of helping people overcome chronic pain. Don't miss out on this eye-opening information! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #movementtherapy #painrelief #injuryrehab

Overcoming Pain
This week's episode I had the great pleasure to speak with Cari Vann, Exercise Physiologist & Holistic Movement Mentor with over 26 years of experience both professionally and personally. Cari has always loved to move and struggled with pain from an early age, which motivated her to find solutions. This led Cari on a journey to where she is today, helping women overcoming pain using a holistic approach. We discussed: Cari's background Common pain conditions Cari sees in her practise Key elements to pain prevention The 'Complete Well Body Method' Key considerations for eliminating back pain Keys to overall health & wellness You can find Cari @: https://www.movementcraft.com/ https://www.instagram.com/movementcraft/ https://www.movementcraft.com/podcast https://www.youtube.com/channel/UCXR2yI_d126HX40aL9Gb9Ig https://www.facebook.com/pilatesmedicine/ https://www.linkedin.com/in/cari-vann-b0360310/ https://twitter.com/MovementCraft Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/3Eut4to #radicalhealthrebel #radicalhealthrebelpodcast #movementtherapy #painrelief #injuryrehab

Ep78 Insta Reel 3 effects_of oxalates on gut health
Did you catch the latest episode titled "Are Oxalates Causing Your Pain with Sally Norton"? Sally discusses the devastating effects oxalates can have on your gut health. Get ready to explore the fascinating subject of oxalates and why the medical community are oblivious to their dangers. Be sure to tune in and gain valuable insights into oxalates, oxalate poisoning and oxalate dumping. Don't miss out on this enlightening episode! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #oxalate #oxalates #toxin #superfoods

Ep78 Insta Reel 2 impact of oxalates on calcium levels
In this week's insightful episode titled "Are Oxalates Causing Your Pain?" I discussed the impact that oxalates from so-called super-foods impact calcium levels and how they cause blood, bone and many other diseases with Sally Norton. Prepare to be enlightened as Sally shares his vast wisdom and experience of oxalates and their effects on overall health. Don't miss out on this eye-opening information! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #oxalate #oxalates #toxin #superfoods

Ep78 Insta Reel 1 accumulation of oxalates in the body
This week's episode I had the great pleasure to speak with Sally Norton, author of "Toxic Superfoods: How Oxalate Super Foods Are Making You Sick ' and How to Get Better". "Toxic Superfoods" stands out to me as one of the best and most important books ever written on nutrition and believe me, I have read many nutrition books. As you will see discover, Sally is extremely knowledgeable on the subject of Oxalates and the damage they can and do to human health. I believe this one of the most important interviews I have done and will make it part of my mission to spread this knowledge as far and wide as possible. With the current level of health and disease in the world, this information is greatly needed. If you are tuning in to the podcast, then I'm assuming that health is important to you, and I have little doubt the information contained within this episode will be of great value to you. We discussed: Sally's background The dangers of Oxalates Signs of Oxalate overload How widespread Oxalate overload is Foods high in Oxalate Oxalates & gut health Swapping to low Oxalate foods Why the medical profession doesn't understand Oxalates Sally's Top 3 Tips Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #oxalate #oxalates #toxin #superfoods Clip 2 – Impact of Oxalates on Calcium Levels In this week's insightful episode titled "Are Oxalates Causing Your Pain?" I discussed the impact that oxalates from so-called super-foods impact calcium levels and how they cause blood, bone and many other diseases with Sally Norton. Prepare to be enlightened as Sally shares his vast wisdom and experience of oxalates and their effects on overall health. Don't miss out on this eye-opening information! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #oxalate #oxalates #toxin #supe

ep77_positivity & cancer recovery
Did you catch the latest episode titled " Healing Cancer Comeback”, with Fitz Koehler? Fitz discusses how exercise made her robust enough to go through 15-months of brutal treatment and make it out the other side with so much more to spare than most people. Get ready to explore the fascinating subject how exercise made Fitz bullet proof through her cancer treatment journey. Don't miss out on this enlightening episode! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #cancer #breastcancer #cancerrecvoery #cancertreatment

ep77_insta reel 2 the power of perspective
In this week's insightful episode titled "Healing Cancer Comeback," I discussed the most important things people with cancer need to know with Fitz Koehler. Prepare to be enlightened as Fitz shares her experience of going through her cancer healing journey. Tune in to gain valuable insights that Fitz used to help her through her cancer journey. Don't miss out on this eye-opening information! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #cancer #breastcancer #cancerrecvoery #cancertreatment

ep77_insta reel 1 the cumulative effects of chemo
In this week's episode, I had the pleasure of interviewing Fitz Koehler, who is 3 years post treatment for breast cancer. In this week's episode, I share the amazing, inspirational story of fitness expert, Fitz Koehler. Fitz shares her story of how she overcame breast cancer, including the story of how she successfully got through 15-months of torturous treatment with the aid of exercise, nutrition, a positive mindset, a great outlook on life and seeking joy. We also had an interesting debate over red meat and whether the science supports the claim that red meat consumption causes cancer. Suffice to say, we respectfully agreed to disagree like adults on that subject. We discussed: Fitz's story and biggest health challenge The most important things cancer patients need to know How exercise and nutrition affect your cancer recovery The Cancer Comeback Series Fitz's Top 3 Tips Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #cancer #breastcancer #cancerrecvoery #cancertreatment

Ep76 Insta Reel 3 importance_of staying functional
Did you catch the latest episode titled "Healing Pain Through Movement with Cheryl Ilov"? Cheryl discusses how important it is to stay physically functional and pain-free as we age, for quality of life and our own physical safety. Get ready to explore the fascinating subject of how to stay physically functional as we age and why you should. Be sure to tune in and gain valuable insights from Cheryl on this important topic. Don't miss out on this enlightening episode! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #persistentpain #chronicpain #movement #feldenkrais #martialarts

Ep76 Insta Reel 2 healing_pain through movement
In this week's insightful episode titled "Healing Pain Through Movement," Cheryl Ilov discusses how pain can be alleviated through movement.. Prepare to be enlightened as Cheryl shares her vast experience of healing her own pain and pain of her patients through exercise. Tune in to gain valuable insights into minimising the likelihood of and how to rehabilitate from persistent pain. Don't miss out on this eye-opening information! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #persistentpain #chronicpain #movement #feldenkrais #martialarts

Ep67 Insta Reel 1 posture_& pain
In this week's episode, I had the pleasure of interviewing Cheryl Ilov, who is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. With over 20 years’ experience as a physical therapist in private practice, she has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. Cheryl firmly believes that our body has an incredible capacity to heal itself, and that everyone can enjoy vibrant health and vitality, at every stage of life. Cheryl is also the author of "Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond," and "The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen." She is also the host of The FemiNinja Project podcast. As someone with similar beliefs and philosophy around pain and movement, I was keen to share Cheryl's knowledge and extensive experience both as a chronic pain patient and as a therapist. We discussed: Cheryl's background Self discovery & self healing Starting martial arts at age 47 and the importance of physical function The power of healing through movement Traditional exercise versus Somatic Movement Mindset, breathing & posture Inevitability of pain & illness as we age Cheryl's Top 3 Tips to eradicate persistent pain Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #persistentpain #chronicpain #movement #feldenkrais #martialarts

Ep75 Insta Reel 3 the_myth of adrenal fatigue
Did you catch the latest episode titled " Gut Health, The Adrenal Fatigue Myth & Andropause with Reed Davis?” Reed discusses how for years we have been giving the right advice to clients and patients despite the science behind it being now invalidated. Get ready to explore the fascinating subject of the adrenal fatigue and how ‘science’ got it wrong and how science has rightly corrected itself. Be sure to tune in and gain valuable insights on HPA Axis dysfunction and how to overcome it. Don't miss out on this enlightening episode! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #guthealth #hormones #andropause #HPAAxis #SHBG

Ep76 Insta Reel 2 gut_health and non-gut conditions
In this week's insightful episode titled " Gut Health, The Adrenal Fatigue Myth & Andropause," I discussed the role of the gut in the causation of many non-gut related disease with Reed Davis. Prepare to be enlightened as Reed shares his vast wisdom and experience of gut health and its effects on overall health. Tune in to gain valuable insights into minimising the risk of or rehabilitating from a gut-related or gut caused illness. Don't miss out on this eye-opening information! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #guthealth #hormones #andropause #HPAAxis #SHBG

Ep75 Insta Reel1 the_impact of stress on gut health
In this week's episode, I had the pleasure of interviewing one of my teachers, Reed Davis. Reed is a Double Board-Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT) and a popular expert in functional lab testing and holistic lifestyle medicine. Reed is the Founder of Functional Diagnostic Nutrition® and the FDN Certification Course with over 4000 graduates in 50 countries. I really wanted to pick Reed brain on a few questions that I had floating around in my head on gut health and hormones. We discussed: Reed's background Why the gut & the gut microbiome are crucial to overall health The 4R Protocol Reed's top 3 gut health tips Stress hormones and steroid hormones The Adrenal Fatigue Myth Andropause Sex Hormone Binding Globulin and free Testosterone Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #guthealth #hormones #andropause #HPAAxis #SHBG

Ep74 Insta Reel 3 discovering_energy healing to cure physical pain_riverside
Did you catch the latest episode titled " Stored Emotions and Trauma Create Chronic Pain with Lyn Delmastro-Thomson"? Lyn explains how energy healing and the release of stored emotional trauma can help release physical pain. Get ready to explore the fascinating subject of pain and energy healing. Be sure to tune in and gain valuable insights on how to finally escape from a lifetime of pain and pharmaceuticals. Don't miss out on this enlightening episode! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #emotions #emotionaltrauma #energyhealing #chronicpain

EP74 Insta Reel 2 the_connection between physical pain and emotiona_riverside
In this week's insightful episode titled "Stored Emotions and Trauma Create Chronic Pain," I discussed the connection between physical pain and emotional trauma with Lyn Delmastro-Thomson and why physical pain is rarely caused by physical factors. Prepare to be enlightened as Lyn shares her vast wisdom and experience of helping people overcome physical pain via the release of emotional trauma. Tune in to gain valuable insights into eliminating physical pain. Don't miss out on this eye-opening information! Listen on Spotify: https://spoti.fi/3YRijcN Listen on Apple Podcast: https://apple.co/49FaI7c #radicalhealthrebel #radicalhealthrebelpodcast #emotions #emotionaltrauma #energyhealing #chronicpain