NT JUICE, Heysham Videos

A snippet of today’s happy healthy! 🌞🌱🏃‍♀️ The sunshine FINALLY came out in time for us heading out with my crew enjoying a fun, educational and FREE afternoon out at @lancspolicemuseum ☺️👮 the girlies had a blast exploring the former prison and then set to burning some energies before I headed out to the @carringtonscoffeeco 5k social event this evening! I’ll be honest this half term has been tough! The weathers been awful and it’s been one thing after the next so tonight for me was just the medicine my body, mind & soul needed to take an hour or two away from the chaos, connecting with a beautiful bunch of people. 💫 Coming together as a community for wellbeing. It’s what it’s all about 🥰🤍 Today I can say has been a good day 🥰 so if you take anything from this, please feel comfort in the fact you’ve not been alone feeling the struggle this half term/ mercury retrograde AND the next @carringtonscoffeeco social event is not to be missed! 🫶🏼 Does you the world of good when you say YES and honour the commitments to yourself ey @carlablsdl 🤍Ps- Orla wrote her name today for the first time, bribed with the promise of an ice lolly yes, but she did it and I couldn’t be more proud of my wildcat crazy.

Loving these day in the life edits by @alexeverettx 🤩it’s the relatable sharing of the juicy goods for me in this one 😅 and the best reminder that #life is all about #balance k bye ✌🏼❤️💃🌟💯

Day in the life 💫🌱 @alexeverettx
@alexeverettx people 🤩 does anyone do it more glam than this gal?! 💫🤍 I hope you’ve all had a wonderful weekend reset and ready for routine commencing TODAY eeeeek!!! The littles are back to school and it’s time to invest, IN US! are we ready? ARE YOU READY? 🤗 I know I am! If my healthy happy musings don’t inspire it, I know Alex does, smashing all the things 10/10, this short ‘day in the life’ doc has got me feeling buzzin for the next 3 days juicing with my gal @carlalaurenx 🫶🏼💃 and for anyone wanting to join us, www.ntjuice.co.uk is where you can find yours! 🌱🍏🍋🍉🥒🙌🏼💃 Whatever your happy healthy looks like today, juice, coffee 😘 busy, chillin’, do it for you! ✌🏼 + ❤️

Ivy learnt something new at school today and as ever, came home excited to share the good stuff with us. Unconditionally my girls, My A team 🥹✨

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TWO THINGS- 🌱🤍 1) This is your last week to secure the NT Juice Kale-Aid as an single juice order. Obvs, one or multiple Kale-Aid juice baskets are welcome, THIS WEEK ONLY before moving in line with the rest of our product range. 🫶🏼🌱🫶🏼 - it was a bold move going from singles to packages only but so far only positive feedback. We’ve cut the literal race to bag specific juices, 5 minute sell outs and are working at a much better pace keeping fully restocked at all times for EVERYONE to secure the goods 🥰🤩♥️ Thankyou for supporting the change 🤍 2) All orders placed tonight and the rest of the week will be available for next week Wednesday as usual. Collects will not be running tomorrow & so I’m opening up Monday as an extra to make up for it. 💌 any q’s gimme a shout but plz do take this note for what it is. No collects/porch collects until next week. 🤍

It’s 5pm, you’re in a foul mood, for no reason at all but sometimes it just be like that. You finish work and crack open a bev. Right there you have a choice to make… do you A) sit in the sofa all night in a foul mood, have a bev or few with dinner and a movie knowing your sh*t company for the LOYL 🤣 or B) make a change. I was 100% going for the A until I had a cheeky scroll of the gram stories, saw JC’s content and thought ‘I CAN change this right now’ then followed the ‘but can I be arsed’ bc I was in such a foul mood. My day went swimmingly as it goes and I knew I had Sean home making me dinner and a movie night to look forward to but for some reason I couldn’t shake the mood I was in. BUT, as I sat on the sofa, bev in hand I knew I didn’t want our night to be like that. SO, I sent a little SOS to JC @projectcold_ and just like that, I went from URGH to LET’S DO THIS.The point here being that you ARE in control of your narrative, so long as you WANT to be. It’s not always easy and you do have to put in the work AND ‘I regret getting up and showing up for me, for US, whoever you’re doing it for’ is something you’ll never say.JC kindly opened space for a 1.5 hour session. We started with 15 minute sauna for vasodilation, then moved into 2 minute dips. We very quickly realised we couldn’t fit us both in this time 🤣 and looking back I realise how needy I am wanting to be close to Sean ALL THE TIME. 🤣 We did this for 3 rounds. The water felt SUPER cold this visit, colder than our Sunday community dip but I stuck to the programme and could LITERALLY feel my body relax as my moody energy lifted. We then finished with a @iceman_hof warm up method @an_ice_life introduced to us on Sunday I’m still in awe over. Our bodies returned to equilibrium faster than anytime before, unreal! If you’re yet to try cold water therapy then honestly, JC @projectcold_ is your guy!! He will guide you through it and I guarantee it’ll become one

‘Juice ‘diets’ are ‘bad’ for you’ 3 buzz words and one crackers, more often than not, uneducated, sweeping statement.🙊 And one that still to this day, grinds my gears. 😅 On a good day I’ll hear it and smile, maybe even stay quiet 🤣 but on a ‘not today’ day🤣, you’ll get full blown stuck in a ‘ohhhhh we doing this, let’s go then’ with me. And I’d be confident to say that after said lesson into why such a statement gets to me, 99% of those who fired said shot now stand with me, not against.Bc the thing is, juicing is not a diet and it’s not something that’s ‘bad’ for you or however you might like to label and put it in a box. It’s simply another tool we’re fortunate enough in having available to us (as fast a maccies ‘fast food’ drive through that isn’t so fast these days, right?! 🤣🙃) to improve our well-being. Yes we, like other juice companies offer a full 3 days juicing alone product package but it’s not a diet. What is a diet? Bc to me, there’s isn’t one. No-one wants to live a life of restriction but many do want to be the healthiest version of themselves and no-one can do that on one single health practice alone. It really is that eyeroll ‘it’s a lifestyle’ line. Some count calories, some don’t, some workout once a day, some once a week, month. Some read to unwind, some go out in ice cold baths 🤣 Well-being to me is whatever works for you, eating or drinking your greens. So long as you’re doing what feels right for you, do you!I loooove incorporating juicing into my day bc for me, it’s an easy way to nourish from within, fast! I’m a lazy nutritionist and LOVE the convenience it provides bc not every day is a plentiful plate day & so for me that’s where my happy healthy lies, I found what works for me for me & my little ones And I LOVE, that we can be & ARE, a part of so many other peoples happy healthy too 🎉🫶🏼🌟🌱 #allkalegreens #plantpower 🤣🤣🤣*I’ve

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This mornings miles weren’t just for me but for Ivy. ♥️ we lost someone special last week and to see true heartbreak in my little girl is heartbreaking for us all. So this week, my first intention id set for myself is to be the strongest version of myself, for her. Orla too of course and myself as I’ve not been able to share the news directly in a way that Orla can understand just yet. Something on reflection I should have done as I now feel I have to break the news again, in a way Orla understands. So this mornings run, was so much more than ‘just a run’ teaching me, through the wind and the rain, the injury niggle and the rainbow at the end, of the strength that comes from love. ♥️ ‘You don’t ever have to feel lonely You will never lose any tears You don’t have to feel any sadness When you look back on the years How can I look you in the eyes And tell you such big lies The best I can do is try to show you How to love with no fear My little girl’

One last Happy Healthy day of half term 🌱👩‍👧‍👧🤍 from packing juices together to baking treats for Orla and her friends as she said at nursery 🥹, singing, dancing, crying, whining, hugs, kicks offs, Ivy binning me off for building her own ‘peaceful land’ on Minecraft she named herself today 😭😭😭🥰, burning energies on the prom and Ivy trying to diffuse Orla’s refusal to walk back with the trolley standoffs *if you’ve listened to the podcast you’ll get me there*, teaching Orla how to dance before bed 😭😭😭🥰 and everything inbetween! What a day to end on. One very lucky mama and 2 very happy, PEACEFUL Huns 🥰🤍

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WE ARE LIVE 🎉 NT Juice Packages & our newbie, NT KALE-AID 🌱🙌🏼🌱 with our newbie juice being available as an NT Juice Single for a limited time only! … I’m so buzzed to bring these new packages to you team, ‘Mama’s Medicine’ being super special to me, asked by many either mama’s or friends wanting to gift their mama friends. A package @prettypracticalbusiness is gunna be buzzed I’ve finally listened to and made come to life! 🤍🙌🏼 Now tell me, which NT package is your fave? 🫶🏼🥰🌱🎉✨☺️ hope you LOVE THEM! xo Becca www.ntjuice.co.uk

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🌱 feeding time @ the farm 🤗 + just look at them!!! 🥹🥰🐷🐷🐷🫶🏼 all growns up. 🥹 Shout out to our Char and her fam for finding a healthy happy use for our waste.🌱 ♻️🫶🏼 The bucket you see L emptying to the piggies, we provide around 10 of these weekly! That’s a whole lotta juice pulp team and a whole lotta the good stuff for the piggies too! 🌱🫶🏼 It feels like such a big win everytime Char sends me a cute AF vid like this & I can’t wait to take the girls again soon ♥️

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I came across this reel a couple weeks ago and it really hit 🥹🥰 I was then sent this little snippet from Sean’s bday that also hit 🥹🌍 now I’m sat missing my girlies more than ever before as they spend the end of half term with their dad. We’ve had the best first half of the week together and I know they’ll be having the best time now with their dad. They really do get the best from the both of us as we co-parent days out with them together and apart. Something we agreed on continuing to do for the girlies for as long as they’ll need us. A subject area we briefly touched on in the @the_non_perfect_parents podcast episode, how I juggle parenting solo with running a business. It’s not all sunshine and rainbows but I couldn’t have asked for better parenting support in John, the absolute best dad to our girls. Having the routine we do hasn’t been easy, I missed them ridiculous amounts when my time without them came around but we’ve come to a place of peace the girls too are happy with. I know they feel deeply loved by the two of us. And now, as I’ve shared with those who ask me what it’s like single/ co-parenting I say for me, it’s my golden time. Time to connect to self, catch up on all the things I can’t when I have the girls, work and myself. I’ve learned the value of time when my girls are home and I feel a better parent too, present. The take home here? To take time for you! I know it’s easier said than done but you can’t pour from an empty cup. There’s no award for working yourself to exhaustion. And remember, YOU ARE a good mum ✨🥰 you’re a great mum! 🤍

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We’re nearly there team ready to launch our new product and packages to the website! One day to go, are we ready? ABSOLUTE BELTER of a tune getting me all excited for the drop! 🌱✨🤍🎉🫶🏼

Now then team 🤗 This weeks been MEGA, it’s nearly FRIYAY and I’m so looking forward to the weekend! ✨ 💌 A reminder if you haven’t already to subscribe to our mailing list. We’ve got some exciting changes coming to the website next week introducing a new product to our juicy listings and building on your package options. Juice shots, juices & blends it’s all there, juicer than ever and I’m so excited to share more of the good stuff with you SOON! 🌱 💫 So if you want in to be first in line on what’s coming, sign up here 👉🏼 @ www.ntjuice.co.uk

🌱 An easy 3 to pick, your fave NT juice and blends! they never stick around for long when the re-stocks drop but hear a newbie is just around the corner for you ready to take top place and WE LOVE IT! Stay posted for the drop later this week 👀🤸🏼‍♀️🤗 Happy Monday you lovely lot! 🤍

Your weekly reminder. ✨🤍3 hours late because I’ve been pottering taking care of family, the house, work and self care but we’ve made it! Setting and sticking to those intentions even if a little later than planned. Choices and balance. A reminder to find yours. ✨🤍

Couldn’t have wished for a better weekend celebrating Sean’s 30th birthday!!!!! MASSIVE Thankyou to everyone who made this weekend THE BEST for him making all surprises happen!!!! 🥹🥰 he’s so unbelievably loved and we’re all incredibly lucky to have you. He’s feeling very very loved is the old boy 🥹🤍🥰🫶🏼🎉✨

When you find that person who you can grow with, who wants to grow with you and makes you laugh every day along the way be it through the tears of sadness or happiness, you know you’ve found your person. This one I call date night at @projectcold_ 🤍 oh how our date nights are looking different whilst we grow together through a bev ban 🤣 and I’m so here for it! 🤍 thanks for having us @projectcold_ ✨🤍🧘‍♀️🫶🏼

This term I’ve said no to getting lost in time and yes to doing the things that ignite me. Nourish me, my purpose and my passions in turn serving others in theirs. 🥹🥰 It’s a beautiful thing when you surrender to expectations and begin to live in alignment with your authentic self. To live freely and peacefully is the goal and once achieved, everything else, you’ll see, won’t seem so difficult anymore. If you never make the time, you’ll never have the time. Time is not found, it’s created ✨🤍 invest in you 🤍