Slimming World with Clare - Horley
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Join our AWARD WINNING groups
� Tuesdays & Wednesdays in Woodhatch Centre
� Saturdays in Horley FC
It’s my fav time of year again… it’s
🎉 WOMAN OF THE YEAR 2024 🎉
Please join us this coming week in group where we’ll be nominating your fellow members, those woman who inspire and motivate us each week. The members who have fabulous recipes ideas, top tips, body magic inspiration, the list of reasons are endless 💖
You will be set for success with these inspiring journeys x
Chilli con carne tonight Homemade by my nearly 10 year old ❤️ always a winner!
What’s on your plate this evening?
Well hello August ❤️☀️🍦🎉💎
Woodhatch are smashing it! Yes you can achieve your goals in the summer months 🙌🏻 with
If you’re reading this and you are…
❤️ Achieveing your dreams… keep choosing success. Keep that focus and determination. YOU are doing this, believe!
❤️ Not quite where you wanted to be… take your seat in group every single week. Your commitment will pay off. Explore your WHY. Explore your habits and stick to your plan. I have lots of tools to support you each week.
❤️ Not currently attending group… Hello I’m Clare 🙋🏻♀️ We would love to welcome you to our amazing groups! You’ll always find friendly smiles, warmth and care and a cuppa waiting for you. We’ll be right here with you every step of the way I promise. We’ve all been there and I’m not here to tell you it’ll be easy. The members below will tell you the same. They have achieved their goals through welcoming change, they’ve been on holiday, had nights out, you name it! Together we have remained commited, together is how we do it 🙏🏻
Choose success, choose change, choose yourself.
☀️ GOODBYE JULY ☀️ HELLO AUGUST ☀️
We’ve had a great time celebrating in groups this week getting our strategies and plans in place for success!
So what’s happening in your August? Holidays? Days out? Nights out? Share your plans & tips below, we’d love to hear them!
What a scorcher!!
Super excited to see the Woodhatch members in groups this week - air con anyone 😂 I’ll have it turned right up!!
Always good to remind ourselves and any of you who struggle to keep hydrated. There is lots of foods that contain huge amounts of water which will keep keep us hydrated 💦
Some Aldi and Tesco BBQ low syn finds today! Top tip - write the syn value on it when you check them, no need to keep checking and easy to plan in!
Rainy day with the kids! Home economics with mama the way!
They absolutely loved making this and have inhaled it for tea 😂
Our traditional bolognese, lasagne sheets and dolmio lighter creamy sauce. This is 17.5syns for the jar, it serves 4 very large portions or 6 smaller ones so you can easily fit this into your daily syns 🙌🏻
Happy school holidays!!
have lunch out and make a fabulous choice! delicious jacket with cheese and beans 🤤
Roll up roll up it’s a DOUBLE raffle for groups this week!
Can you guess what they are… both taken from the new menu in our countdown offer booklet! A super easy, cost effective breakfast and lunch 🙌🏻
Come down and join us!
Who’s with me?
No matter what choices we have made this weekend, it’s Monday morning now. We have air in our lungs and a full week of glorious food optimising ahead of us!
We carry on my friends, our goals are still there! Let’s go smash them!
❤️🏴 Love your job and you’re winning 🏴❤️
We have the best time together in group! I adore each and every member who I have the honour of supporting each week. You will always find a circle who will support you, cheer for you and believe in you even at times when we don’t believe in ourselves 😘 Together is how we do it!
Yes boys!!!!!!!
Football shirts all round in our Saturday group
🏴🏴🏴
Any team shirt welcome obviously! Mine is a 1990 kit I believe 😂
ITS COMING HOME!!!
🏴⚽️ COME ON ENGLAND ⚽️🏴
Cheering on our team with Woodhatch members this evening! Get yourselves to group and make your plan! Think of me like your Southgate in the dressing room, working out strategies, planning your next move… Together is how we do it!
Share your plans with your team mates below in the comments…
Lunch prep from our new booklet! Ohhh it’s amazing 🙌🏻🙌🏻🙌🏻
Pea and mint soup - yes, it’s literally those 3 ingredients!!!
dhal with shredded chicken from the BRAND NEW countdown booklet!! It’s awesome!!
Get yourself one at group this week when you commit to a countdown course or if you’re a target member 🙌🏻💫
Lunch today 🍝
Planning ahead is key! I always have my tea and lunch time on group days. It means I stay nice and full with lots of energy for my members. I then usually have a cuppa soup and some fruit when at group. It’s these lifestyle changes that support me to stay and IMAGE therapy is where I learnt it all ❤️
Pork mince with herbs and spices made into meatballs. Mixed with some tomatoes, speedy veg and pasta 🤤
Still on cloud nine from and now ❤️ thank you for experiences and opportunities I could have only dreamt would come my way!! Sharing this with who’s just beaming on the front cover!
I could never put into words just how much this means to me 🥰
Whilst the feeling of seeing myself in print and looking back to see how much my life has changed is phenomenal, the most incredible feeling is that someone could be reading this now and feeling inspired. Using their FREE membership to get themselves to their local group and having the courage to achieve their own goals. That, my friends really is the most wonderful feeling to me…
Please do share as you never know who needs to read this (I know, because I did!)
Happy weekend lovers ❤️
Check out this gherkin dip I was gifted from the Woodhatch taster this week! Literally those 3 ingredients!! It’s such a delicious dip to go with our burger bar tonight! 😋🤤 choose success 🙌🏻💫
We’ve got lots in store for you next week in groups!
This fabulous summer booklet is FREE when you commit to a 6 or 12 weeks countdown and to all TARGET members who attend group between 7th & 27th July ☀️
It’s packed with 28 days of menu, breakfast, lunch & dinner to help you achieve your goals this summer!
Also if you introduce a friend to your group you’ll bag yourself a FREE week! Yes you’ll save yourself £5.95 however it’s much more than that - it’s a chance to change someone’s life, to watch them achieve their goals.. now that’s priceless 🙏🏻🥰
🎈 39 TODAY 🎈
Thank you all so much for your gorgeous birthday messages! My heart is so very full. I’ve had such a wonderful day. Woke up to a room full of balloons, awesome birthday cards from my people, stunning flowers from my besties and I’ve been spoilt by the kiddies too (thank you John ❤️) bloomin loved being with our Woodhatch members tonight! Find a job you love doing on your birthday 😘
I make no secret that I adore aging 🙏🏻 celebrating each year is a privilege that many do not get. Live life to the full for them
The last year of my 30’s. What a decade it has been so far!! Let’s make this year legendary….
Thank YOU for that absolute honour and privilege of waving our flag ❤️
What stunning flowers and right on my birthday eve 😘
I cant tell you how much the article meant to me. I was the girl who picked up those magazines week after week and would pray for a miracle, to be bitten by whatever bug had helped those success stories 🥺
And then I found a group...
Be your own success story my loves. Be your own motivation. Choose yourself 😘
Lunch today, outside of course 😋
Tuna Quinoa salad is life! Full of protein and fibre to keep me nice and full for an evening at group. Think smarter not harder 🥗
☀️ Hello July ☀️
What’s happening in your month? What are your goals?
You’ll find buckets of support, motivation and laughter in our AWARD WINNING groups…
⚽️ Horley Town Football Club
⏰ Mondays 5.30pm & 7.30pm (quieter session)
⏰ Saturdays 7.30am, 9am, 10.30am (quieter session)
🏘️ Woodhatch Community Centre
⏰ Tuesdays 5.30pm & 7pm (quieter session)
⏰ Wednesdays 6pm & 7.30pm
📱 Clare 07396542170 - no need to book just come along!
Please note, all of our groups are weigh & stay. You are worth those 45 minutes in a week of 10,080 🙏🏻
Such a great district meeting today with
We al come away feeling so inspired each time. Ready to support and motivate our members over the next season and beyond ❤️ You tell me another role that has training and support like this?!?
Loved my little packed lunch today keeping me full with salad and light sausages 🤤
Do you fancy having a flexible role where you get to work with the best people ever!!!! Ask me how…
HAPPY 5th BIRTHDAY TO US IN
29th June 2019 I launched my very first group on a gorgeous Saturday morning in Horley. What an incredible 5 years it’s been!! Navigated lockdown in virtual groups, achieved the prestigious GOLD award in 2022 AND 2023 🙏🏻💫, we’ve welcomed thousands of members through our doors and we’ve had so much fun along the way!
Grateful to each and every member, grateful to our Social Team who I couldn’t be without, grateful for the love and support I’ve been given when I’ve needed them too ❤️
Love love love my role x
What would happen if one time, just once, you didn’t give up… 💫
Settle a stong debate in groups this week…
Eating outside? Yay or Nay?
I LOVE it! I think it makes me feel like I’m on my holibobs 😂
A Hat Trick of Pilates classes this week 💪🏻🥵 3/3
Life at the moment is busy (she says at the moment 🤪 it always is!) and I get that it’s so easy for everything else to get in the way.
However… we’ve got to be bold and make a commitment. Commit to a class, a swim, a 2 minute walk, anything that gives you joy! You WILL feel better for it I can assure you ❤️
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