Bodyrockerz Bounce Fitness Classes

Fancy getting fit for the summer? Try Bodyrockerz Bounce Adult Classes this June, either Tuesday evening 7:30-8:15pm or Saturday Morning 7:30-8:15am to kick-start your day.
Classes suitable for all ages and abilities held in the HD3 Area. Exercise to Music on individual mini fitness trampolines! High calorie burn and low impact on joints. Message to book your place 👍

Get fit in the lead up to summer, with Bodyrockerz Bounce! Exercise to upbeat music on mini-fitness trampolines.
Tuesdays 7:30-8:15pm or Saturdays 7:30-8:15am. All ages and abilities welcome. Younger teenagers welcome to participate in the class with a parent.
£15 each for the month of June. Get in touch for further details or to book your place!Classes held in Milnsbridge just off Manchester Road 👍🙂☀️

Celebrating the 12 month anniversary of Bodyrockerz Bounce Mini-Fitness Trampoline Classes with a special offer for May 2022! Exercise to music suitable for all ages and abilities!

* 4 Saturday morning Classes for the price of 3. £15 7:30-8:15am
* 5 Tuesday evening Classes for the price of 4: £20 7:30-8:15pm

Bodyrockerz Bounce builds fitness and core strength quickly and improves weight loss up to 3 times faster than floor-based exercise!
Most impressively we're aiming to lose around 700+ calories per session, and of course have fun as we exercise to music!

Don’t hesitate to get in touch to book your place! Message for further info or to book 👍👏😊

It's now easier to send Bodyrockerz Bounce Fitness Classes a message.

NEW BODYROCKERZ BOUNCE BLOCK begins in March up until the Easter Holidays!! Welcoming new starters of all ages and experiences or returning pupils! Message for further info or to book your place...SPRING is just around the corner and time to get fit and have some fun 🙂💛🌈🐥 FREE TASTER OFFERED 👍

Never mind that it’s February and cold and wet; these ladies have loved tonight’s Bodyrockerz Bounce class! They’ve increased their fitness and strength and had fun! 🙂 Message for further details or to book your free taster! All ages and abilities welcome 👍

Bodyrockerz Bounce is BACK WITH A BANG for the start of the New Year! Friendly, fun class for all ages and fitness levels! 🥳
Taught by qualified and experienced dance and fitness teacher; to modern music. On individual mini-fitness trampolines with a T-Bar to enable stability and to aid movements and jumps! 👍
Give 2022 a great start and attend on your own, with a friend or a group. 🤩
Message asap for further details or to book your place! Starts Saturday 8th/Tuesday 11th January. 👏 HD3 Area off Manchester Road so easily accessible with large car park

Hi from Bodyrockerz Bounce.....you want to join us next week?😊

Spaces on Saturdays for those who want a bright positive start to the Saturday morning 😊 message to book your place 👏

A few places remaining in the Adults Tuesday 7:20pm, Adults Saturday 7:30am and Children’s Tuesday 4pm Bodyrockerz Bounce Classes. Message for further info or to book on for November 😀

Special offer for Adults and Children’s Bodyrockerz Bounce October Classes! Open to all ages, fitness levels and abilities! Keep fit and have fun 🍂👏😀 Get in touch for further information or to book your place

NEW BLOCK OF ADULT BOUNCE CLASSES BEGINS THIS EVENING! GET IN TOUCH IF YOU FANCY GIVING IT A GO!!🙂

Kids love the Bodyrockerz Bounce Classes! It’s to upbeat music and we do cardio work which encourages coordination, improve their jumps, learn a short routine, have choreography sessions, play games, stretch and strengthen! Get in touch for further details x

Flying high at Bodyrockerz Bounce yesterday! Experimenting with a C jump 💙

Children’s and Adults Bodyrockerz Bounce Classes on today! Get in touch to book on 😀

Special offer to new pupils for August 🥳 to attend Bodyrockerz Bounce Adults for £15 💛. Get in touch for further details or to book your place 👏

NEED A FRESH START??
Tuesday 7:20pm FULL! Spaces in other classes 🎈GET IN TOUCH FOR FUN AND FITNESS 😍

Well done to Bodyrockerz Bounce new starters last night on their first lesson and to those who’ve been attending a while! All did great and a fab start with the new routine!!💛😃👍 Get in touch to book your place for next week!!☀️

15% off if you make contact and book between now and the start of this weeks Tues/Sat lessons....don’t waste any time 🙂 GET FIT FOR THE SUMMER

As requested, the music for the first routine that’s been taught in class:

https://m.youtube.com/watch?v=7OOk3VS4hiA

Calvin Harris feat. Kelis - Bounce (Radio Edit) http://hulkshare.com/hze08nzsucm8

BODYROCKERZ BOUNCE SUMMER CLASSES FOR ADULTS AND CLASSES FOR CHILDREN BEGIN SATURDAY AND TUESDAY! A few spaces remain in each class. Come on your own, with a friend or family member or as a group. Get in touch to book your place. Soooo many benefits to your health, body and mind 🤗

NEW ADULT CLASSES ON TUESDAY EVENINGS for the summer months of July and August ☀️🤗
Places currently available in all three classes, but will go fast so contact us asap to secure your place!! 9 classes for the price of 7 👍
All ages and fitness levels welcome. Come on your own, with a friend or family member or as a group. Message for further info. First come first served 😀

Early morning Adult Bodyrockerz Bounce Class as a positive, uplifting start to your day 7:30-8:15am. Places available. Message us for details 🌻

All worked hard in tonight’s Adult Bodyrockerz Bounce Classes and came away smiling. Here’s some pupils from the 8:40pm class at the end of their session. Contact us for further info on joining the sessions 😀💪🏻💛

Extra trampolines for June so more happy faces! Happy Bouncing Folks 😃

Adult Bounce...a few places remaining for June!👍 Attend on your own, with a friend or a group 😊 Keep fit and have fun 💪🏻